Roll Call 08/18/08

[colleenieweenie]

Morning all!

Today, my "baby" started high school - OMG, I'm not old enough to have one of those!

Heading off here to Body Combat class - going to run beforehand - although it's a great upper body workout, I don't feel like I am getting the cardio I need - hurt me!

Good news! We should (fingers crossed) be getting an offer on the store. I am praying that this is it.

I have my dermatology appt. tomorrow - having a skin check - keep your fingers crossed that all is ok - I'm nervous!

Hope everyone has a super fantastic day!

[mimom48183]

Re: Roll Call 08/18/08

Good Morning!

Colleen.. Good luck with your appointment. I hope everything comes out alright. Could you please give me some of your energy? I had my alarm set for 5 this morning to go to spinning. Well, That didn't work out so well. I reached over and turned it off. I cheated yesterday and Saturday night with chips, popcorn and frosting. AHH!

Today I will restart induction. I weighed in at 129 this morning with my goal set at 117 by September 12th.

I hope everyone has a good day

[Sherri]

Re: Roll Call 08/18/08



You're Worth It! by Jillian Michaels
Change is painful and often requires some struggling, but remember, it's so worth it. Every time you grunt it out and push yourself physically, you will grow even stronger and more confident in your abilities. And you might as well face it now: I'm never going to let it get easier, because I'm always going to be pushing you to the next level, no matter what that might be. But you know what else? I'll be damned if you aren't stronger, healthier, and happier in no time! Check out what one of my teammates recently said about her journey over the past year:

"I have been so surprised at how much stronger I am getting with the jogging each time I do it. In the last week, I increased my time I can jog. Before I needed a walking break at 4 minutes and as of yesterday, 7 minutes and 20 seconds! I am getting closer to that mile I am shooting for and I am so excited about it. This is something I never thought myself able to do. I guess I always thought that I wasn't built for that kind of stuff...but I was wrong! It is amazing to me how much we can underestimate ourselves and what we are capable of doing and I am learning that more and more each day." – Beth_TN

Tomorrow's Tip: How to Choose a Therapist

[steady as she goes]

Re: Roll Call 08/18/08

hello!

colleen, good luck with the skin stuff!

I am headachey and exhausted today. family stress + changeable weather = head pain. boooo.

and I am still on track, go me! gotta exercise more still though.

[easttexasdaisy]

Re: Roll Call 08/18/08

Ended induction with a 13 pound loss! So today rung 1 of OWL. ANyway, I'm thrilled but I know the weight loss will slow. I was able to wear a pair of slacks today I couldn't wear last week! And that is what counts is getting smaller because I and ya'lll are the only ones who see my scales. Anyway now to pick another pair and work at getting in them

[momtomany1]

Re: Roll Call 08/18/08

Good day here, just got in from the gym, I didn't hit any machines but I did 45 min water aerobics. Once they close the pool I will do more work 'inside.' I just love my water! Feeling very relaxed and nice....could see my swimsuit is not nearly as tight, it was a bit confining, now it is comfortable. Yay to shrinking!

[IrishMom82]

Re: Roll Call 08/18/08

Hey everyone I'm here. Doing good.

[dieselpower]

Re: Roll Call 08/18/08

Week 3 and im down 14 lbs

[APanthesilia]

Re: Roll Call 08/18/08

Good Afternoon All! I'm back from Holiday and have settled into my new job now so I'm feeling very good! I'm also down a pound this morning to 189!! And it is even TOTM! My first time under 190 in ages! And it's all downhill from here! I'm not going back!

Hope everyone is doing well and I'm glad to be back to the board!