Tweet
Here! Just finishing a second round of extended induction!
Etire
Etire
-
SW: 257.5 lbs- July 23, 2008
Mini-goal 1: 250.0 lbs-->[met 08.06.08- 249.0 lbs]
Mini-goal 2: 240.0 lbs-->[met 09.03.08- 239.2 lbs]
Mini-goal 3: 230.0 lbs-->[met 09.17.08- 230.0 lbs]
Mini-goal 4: 225.0 lbs-->
*******************************************
Round 1: 14-day Induction: -8.5 lbs and -5.5 inches
Round 2: Ext'ded Induction: -6.5 lbs and -3.5 inches
Round 3: Ext'ded Induction: -3.3 lbs and -3.0 inches
*******************************************
Etire's Journal
Created by MyFitnessPal.com - Free Calorie Counter -
Re: Roll Call 08/19/08
Im here hangin in there -- just finished lunch....i had ground beef with spinach on top of my greenz -- pretty good.
ive been busy getting the kids ready for school but im tryin to hang in there...i really wanna do this right.Atkins Startdate: Monday, March 9th, 2009
Height: 5"3', Age: 36
-------------
Restart: Feb 26th,
Day 4 Induction almost over
Mini Goals:
180: March 17th yay!!!!!
170: April 3rd awesome!!
165: April 17th wonderful!!!!!!
160: April 29th im ecstatic!!!
155: May 19th yaaaaaaaaaaaaaay!
150: June 18th I can't believe it!!!
145: July 15th almost there!!! October 30th back!Jan 10 bak for good!
140:
135:
132:
-------------
-
Re: Roll Call 08/19/08
Here and buzzing ... i guess i will have a nice tuna salad now ... mhmmm jam jam
Comment
-
Re: Roll Call 08/19/08
Morning!
My upper body is sore from Body Combat yesterday and my bootie is sore from the 3 miles (intervals) I ran before - nice workout!
Off to spin class, playgroup, home to pretty up - then off to the dermatologist.
Still holding at 105 - seems easy to maintain at this weight. Even though I am sure I can get lower, do I really want to? Nah...
Have a super fantastic fun day all!
5'0/35/Mom of three boys
SW 133
CW 104 - GOAL!
GW 105-110Comment
-
Re: Roll Call 08/19/08
I'm hanging in here but I've had a few bad days. Hope to get it right from now on. Wish me luck.Aka Nyna
HW199/CW168.5/GW155
"Enough is as good as a feast".~Lord Byron
Remember, a moment on the lips, forever on the hips!
X16 
X14 X3 Comment
-
Re: Roll Call 08/19/08
I am doing well today, nice and cool and rainy, what a blessing. Just finished a serving 'spinach and hamburger pie.' Next time I make this, must add and egg or two so that maybe it will hold together!Comment
-
Re: Roll Call 08/19/08 (FM)
still around. still 100% and going strong. I actually turned down one of those Fire & Ice cheesecakes from Friches <a local restaurant>
Restart: DEC. 16th, 2009 (why wait for Christmas)
Mini Goals:
240 :
MAIN GOAL :
180lbs
Journal:
http://www.atkinsdietbulletinboard.c...s-journal.htmlComment
-
Re: Roll Call 08/19/08
I'm new... what's the roll call about?SW: 201.4
CW:201.4
GW 1: 190
GW 2: 180
GW 3: 170
GW 4: 160Comment
-
Re: Roll Call 08/19/08
Originally posted by jqf View Post
roll call is basically a way for you to share how you have done throughout the day and to let ppl and yourself know you still have the motivation. Sometimes when ya start lacking it it can help to post something like. "HERE and sticking to WOE 100% but losing momentum, help"!?!?!"
It just helps keep you going gives you something to reward yourself with and brag about and gives others a little extra umph.
Restart: DEC. 16th, 2009 (why wait for Christmas)
Mini Goals:
240 :
MAIN GOAL :
180lbs
Journal:
http://www.atkinsdietbulletinboard.c...s-journal.htmlComment
Comment