Hello, friends.
Hope you're all well!
As for me, D*!#ed "sugar-free" Crystal Light slurpees (BEWARE OF 7-11!) trashed my induction Day One. I drank one (OK, a big one) on the way home from my doctor's app't as a treat. Decided to google it once I got home. EeeeK! Those sugar-free Crystal Light slurpees pack a DOUBLE-DIGIT carb content in just 12 oz. Aaagh!
So, my Day Three of induction is really Day Two, but I'm exercising and watering myself and following the instructions and feeling Great! Cutting way back on the Diet Coke is not being as difficult as anticipated.
I promised myself and the board to collect and publish my "Before" stats and goals so that ... I dunno', I just love seeing pictures of all of you succeeding. So, what the heck? Embarrassing, but maybe that will be good for me. Here goes:
razz stats
8-21
Height 5'5"
Weight 198.5
Bust: 44
Waist: 41
Hips: 47
Thigh: 22
From my last time on Atkins (I lost 30+ on round 1
I know that the scale is not our only measure. My clothes were fitting better before I was feeling much on the scale.
I tried a few times to upload a photo, but kept getting "invalid file" messages.
Will persevere.
I've walked every day this week.
My body is stunned. Freaked. My ankles and one knee are sore. I'm considering new walking shoes... any suggestions from you pros?
And THANK YOU THANK YOU for your welcome notes.
razz
Hope you're all well!
As for me, D*!#ed "sugar-free" Crystal Light slurpees (BEWARE OF 7-11!) trashed my induction Day One. I drank one (OK, a big one) on the way home from my doctor's app't as a treat. Decided to google it once I got home. EeeeK! Those sugar-free Crystal Light slurpees pack a DOUBLE-DIGIT carb content in just 12 oz. Aaagh!
So, my Day Three of induction is really Day Two, but I'm exercising and watering myself and following the instructions and feeling Great! Cutting way back on the Diet Coke is not being as difficult as anticipated.
I promised myself and the board to collect and publish my "Before" stats and goals so that ... I dunno', I just love seeing pictures of all of you succeeding. So, what the heck? Embarrassing, but maybe that will be good for me. Here goes:
razz stats

8-21
Height 5'5"
Weight 198.5
Bust: 44
Waist: 41
Hips: 47
Thigh: 22
From my last time on Atkins (I lost 30+ on round 1
I tried a few times to upload a photo, but kept getting "invalid file" messages.
Will persevere.I've walked every day this week.
My body is stunned. Freaked. My ankles and one knee are sore. I'm considering new walking shoes... any suggestions from you pros?And THANK YOU THANK YOU for your welcome notes.
razz


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