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This Time I Didn't Allow Self Sabatoge

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  • This Time I Didn't Allow Self Sabatoge

    I'm really proud of myself. Yesterday, we were out and ended up eating at Braums. I ordere a double meat cheeseburger and all of a sudded found myself considering eating the bun. And, all of a sudden I took control and realized that was my mind trying to sabatoge me AGAIN. So, I immediately gave the bread to my DH and was enjoying my burger WITHOUT bread. Anyway, when we got home I immediately went to the bathroom with a KETONE STRIP. I was in the purple and felt so good about myself for staying on track. I will be done with the 1 week induction on Thursday. I may do an extended Induction but than I may go ahead and move up to the next rung. We shall see!!

    I just thought I would share my progress since I have re=started several times in the past.

    5'5" Female
    SW 175/CW 172/GW130






    1st Mini Goal - 165
    2nd Mini Goal - 155
    3rd Mini Goal - 145
    4th Mini Goal - 135
    10/2/08


    "Wherever you go there you are"

  • #2
    Re: This Time I Didn't Allow Self Sabatoge

    Oh, I am so glad for you. You did great!

    Comment


    • #3
      Re: This Time I Didn't Allow Self Sabatoge

      Good for you! When you give in to those temptations, it affects no one but yourself. You're worth staying strong for!
      Susan
      Started Atkins 7/5/2008 for the second time

      HW/SW/CW/GW
      197/190/170/140

      First mini-goal: 180 lbs. met 8/9/2008
      Second mini-goal: 170 lbs. met 11/8/2008
      Third mini goal: 160 lbs. (which was my postpartum weight with my second baby)
      Fourth mini goal: 150 lbs.
      Ultimate goal: 140 lbs

      Comment


      • #4
        Re: This Time I Didn't Allow Self Sabatoge

        Excellent job for not giving into temptation!
        Adam
        Male, 26yo
        SW:246.0
        CW:210.6
        GW:169

        Mini-Goal 1: 215 - the weight I was when we got married - MET!!!!
        Mini-Goal 2: 200 - BMI will be under 30!
        Mini-Goal 3: 180 - weight I was in college
        Ending Goal: 169 - no longer classified as overweight!


        http://fitday.com/WebFit/PublicJourn...er=gbidruglord
        sigpic

        Comment


        • #5
          Re: This Time I Didn't Allow Self Sabatoge

          That's a sure sign that you are in control of what you're eating. Great job!
          ~Lisa~
          F, 37, 5' 7", Medium Frame
          I've been to the edge of 240something and I ain't going back!
          CW: 188
          GW: 165
          1st Goal: 180
          2nd Goal: 175
          3rd Goal: 170
          Final Goal: 165
          "You get what you put into it..."

          Comment


          • #6
            Re: This Time I Didn't Allow Self Sabatoge

            Oh WoW!!!

            Thanks everybody! I DO feel in control...finally!

            I was reading over what I typed and I am embarrassed to see all of my typos. I really can spell y'all! Hehehehe!!!

            Anyway, hope you all have a super night!

            5'5" Female
            SW 175/CW 172/GW130






            1st Mini Goal - 165
            2nd Mini Goal - 155
            3rd Mini Goal - 145
            4th Mini Goal - 135
            10/2/08


            "Wherever you go there you are"

            Comment

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