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Roll Call STAC Friday 8-29-2008

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  • #1

    Roll Call STAC Friday 8-29-2008

    How's everyone today? I'm doing fine, did my walk and morning swim and feel great. One sort of yukkie thing was that my ketostrip didn't turn as purple this morning as usual, but I overdid it on cheese yesterday and I knew I did that stupid thing at the time, praying that it wouldn't catch up with me, lol.

    Hope everyone has a great weekend and keep on the good work all my fellow bro's and sis's.

    GBM
    F, 54, 5'
    220/192/120



    Second Time Around Club
    Tags: 8-29-2008, friday, stac
  • #2
    Re: Roll Call STAC Friday 8-29-2008

    I'm here Day 4, doing good! Busy morning running around doing stuff for the kiddos. Just finally sitting down for a bit to check in.
    Karen - SAHM to C&C
    3/8/2010 - Starting weight 216.4

    Mini Goal #1 - ONEderland

    My Journal

    March Abs Challenge - 740/1500

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    • #3
      Re: Roll Call STAC Friday 8-29-2008

      So far, so good! Down 4 lbs since Monday!
      We have all a better guide in ourselves, if we would attend to it, than any other person can be. ~ Jane Austen



      Atkins '72 started 2/15/10

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      • #4
        Re: Roll Call STAC Friday 8-29-2008

        Doing fine here! Just trying to get my water in.
        Kagi
        42yr/dad/5'9"

        Goal #0: < 315 Met:
        Goal #1: < 300 Met:
        Goal #2: < 280 Met:
        Goal #3: < 250 Met:

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        • #5
          Re: Roll Call STAC Friday 8-29-2008

          Marvelous here, hot today, going out to a steak restaurant with hubby later, looking forward to some nice medium rare cow.

          Have a great weekend!

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          • #6
            Re: Roll Call STAC Friday 8-29-2008

            k im done traveling for a week, actually I have done amazingly well. I am still losing so im happy. Travel is very challenging and I am sick of grilled chicken salad. Ive been down south so I have had to so no to alot of yummy looking stuff, but my winter work will now fit me, I may even get to buy new stuff because what I now call my skinny wardrobe may/will be too big. I can live with that. I started this on 7/21 and I am down 17 lbs, to me thats something to celebrate. I told myself if and when I lost 20lbs i would get a gym membership, I guess i better start looking into them. Its not too far away. I have been walking when possible. I do have coffee in theam but as ive said if thats the lease of my worrys im happy. I will hopefully have time to get on here and catch up this week. I know I need to create some yummy treats I can have, i am starting to feel a tad deprived. so im glad I will be home for a week.

            Hope all is well with you, gosh its nice not to have my pants cutting me in two while I sit here typeing :0) great day all

            Winnie
            46 yr. 5ft2
            SW 197
            CW 179.6
            Goal 130



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            • #7
              Re: Roll Call STAC Friday 8-29-2008

              Hello...doing really good, confirmed this morning that I am sleeping way better, and am able to actually get up when the alarm screams at me. Headache (not induction caused) are gone as well that will save me alot of money on Excedrin.
              Last edited by sknegrlwhn; August 29, 2008, 04:13 PM. Reason: Because I finally got what I was supposed to do :)

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