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  • I'm back and not proud!

    I didn't gain it all back.....but I gained alot of it back!!

    Oh the dangers of emotional eating.....between a health scare and a painful break up I put back all but 43 lbs of what I lost...it only took 5 months to pack it on again!

    I refuse to let it continue so started induction today.
    I changed my poundage ticker back (I was down to 243) but I'm leaving my picture there so I can remind myself how much better I looked and felt 5 months ago!!!
    Greg
    Re-Started 9/20/09
    Male/50
    6'3"



  • #2
    Re: I'm back and not proud!

    Welcome back owl48. Good luck on your journey.
    "You always had it. You always had the power."~~ Glinda the Good Witch

    Glenda
    F/5'10/47
    261/xxx/???
    "Happiness is a habit~cultivate it." Elbert Hubbard
    "Insanity is doing the same thing over and over again, but expecting different results." Albert Einstein

    Comment


    • #3
      Re: I'm back and not proud!

      You can do it again Greg
      Sandy
      40th birthday June 27,2009


      Starting Weight 293 Highest Weight
      Current Weight 271
      Goal Weight 150
      Female/40

      Mini Goals
      #1-Get into 260's-
      #2-Get into 250's-
      #3-Get into 240's
      #4-Get into 230's



      Comment


      • #4
        Re: I'm back and not proud!

        Thanks...I know I can.
        I just feel sick that I let this happen!
        Greg
        Re-Started 9/20/09
        Male/50
        6'3"


        Comment


        • #5
          Re: I'm back and not proud!

          Welcome Back Greg! You did it once .. you can do it again
          38/female/5'7









          Re-re- re RE- Start date 03/09/09
          SW 212/184.2/140
          Mini Goal 199 4/09/09
          Mini Goal 189 6/2/09
          Mini Goal 180 7/10/09
          Mini Goal 170
          Mini Goal 160
          Mini Goal 150
          Almost There 145
          GOAL 140

          Comment


          • #6
            Re: I'm back and not proud!

            Originally posted by owl48 View Post
            I didn't gain it all back.....but I gained alot of it back!!

            Oh the dangers of emotional eating.....between a health scare and a painful break up I put back all but 43 lbs of what I lost...it only took 5 months to pack it on again!

            I refuse to let it continue so started induction today.
            I changed my poundage ticker back (I was down to 243) but I'm leaving my picture there so I can remind myself how much better I looked and felt 5 months ago!!!

            Wow. What a difference the loss of weight made. Good for you that you did it before because you KNOW you can do it again. I'm sorry you went through tough times and I know how easy falling into that pit can be. You're obviously stronger and ready to take control back, so do it with gusto.

            And it's sick how fast the weight comes back when you go back to old, bad ways. It takes so long to drop the weight then blam-o, it's back before you realize how bad it is.

            Comment


            • #7
              Re: I'm back and not proud!

              Hello Greg,
              I'm so glad to see you back here my friend. Sorry to hear about your painful breakup. It's time to put all that behind you and take care of you.
              It is incredible how quickly it comes back on. I know from personal experience myself. The good thing about Atkins is that you can get yourself turned around and the weight comes off just as quickly as it came on.
              WELCOME BACK to the healthiest WOE there is. You're with friends here, and we'll support you all the way!
              One day at a time. Keep moving forward and you'll get your well being feeling and positive outlook back.
              What's important is you're here and holding yourself accountable.
              Kudo's!!!
              Sincerely, Sherri
              MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
              HT: 5'10.5-Highest weight-374 lbs.
              Began ATKINS 07-07-04 @ 334 lbs.
              Maintaned 101 lb. Weightloss
              New goals-New start 03-21-10 @ 273
              ~~~~~~~~~~~~~~~inches lost~~~~
              1st mini-goal: 260
              2nd mini-goal:249
              2nd mini-goal:239
              3rd mini-goal:229
              GOAL :225




              Comment


              • #8
                Re: I'm back and not proud!

                Welcome back! I'm sorry you have gone through a difficult period, but you should be very proud that you have found your way back. You'll be back at goal in no time. Good Luck!
                1st Goal ~ 199 Onderland -Met 3/29/10
                2nd Goal ~ 174 No longer obese
                3rd Goal ~ 150 In the home stretch
                Final Goal ~ 145 or below (I'll know when I get there) No longer overweight
                (Next pic at 187)






                Current Mini Goals:
                1) 35 pounds lost
                2) 40 pounds lost to move to Rung 5
                3) 45 pounds lost to update 15 pound loss picture series

                Comment


                • #9
                  Re: I'm back and not proud!

                  Welcome back. I'm sorry about your breakup, but don't beat yourself up about it. You're back on track and you'll find as much support as you could ask for here!! We're all in this together!!
                  36/F 5'2
                  Started Induction Aug 6/08



                  An apple a day keeps anyone away if you throw it hard enough!

                  Comment


                  • #10
                    Re: I'm back and not proud!

                    Welcome back Greg and congratulations for not gaining back those last 43 pounds, plus some! By stopping the maddness now, you're showing that you have what it takes to succeed. Good luck and visit us often.
                    Aka Nyna
                    HW199/CW168.5/GW155

                    "Enough is as good as a feast".~Lord Byron

                    Remember, a moment on the lips, forever on the hips!

                    X16 X14 X3

                    Comment


                    • #11
                      Re: I'm back and not proud!

                      Welcome back!! I'm very sorry to hear of your breakup. Good for you knowing enough was enough and coming back to lose what was regained. I'm back too, after gaining back all but about 10lbs of my 40lb loss, so I understand feeling sick about letting it happen.
                      Karen - SAHM to C&C
                      3/8/2010 - Starting weight 216.4

                      Mini Goal #1 - ONEderland

                      My Journal

                      March Abs Challenge - 740/1500

                      Comment


                      • #12
                        Re: I'm back and not proud!

                        Welcome back Greg. Sorry about your break-up, but life and challenges happen all the time. It's how we deal with it that's important. You have taken a positive approach by coming back here. We're all in the same boat in that respect, and will help eachother through the rough times. You've done it before, and you will do it again!








                        Ida
                        F55 5'5''
                        HW277/LW190
                        Restart Jan/01/09/SW253.5/GW175
                        Mini Goals
                        245Met 1/23/09
                        235
                        225
                        215
                        205
                        195
                        185
                        175

                        Comment


                        • #13
                          Re: I'm back and not proud!

                          Welcome back. I have been away too, but am not going to beat myself up about it. Events can happen that make us stray for a while. So your not on your your own. Big hugs and well done for coming back.
                          Last edited by healthandharmony; September 25, 2008, 08:31 AM. Reason: bad spelling.

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                          • #14
                            Re: I'm back and not proud!

                            Thanks everyone!
                            So far so good...either I weighed myself wrong or I already lost 6lbs since Monday!
                            Greg
                            Re-Started 9/20/09
                            Male/50
                            6'3"


                            Comment


                            • #15
                              Re: I'm back and not proud!

                              Welcome back, Greg. I'm proud of you. Soon you will be, too.
                              redfoxglove
                              F/52/5'4"

                              Start date 03/07
                              Re-start date 09/08

                              HW 238/SW 208/R-SW 196.2/GW 140-150

                              Goal 1: Successful 14-day Induction, started
                              9-8-08, met on 9-21-08: -6.3 lb, -7.75 inches WOO HOO!

                              Goal 2: Lose 10% bodyweight, 19.6 pounds

                              Goal 3: Walk, exercise bike, golf, or yoga 15-30 min, 3x/wk. Consistency counts more than anything.

                              DON'T START OVER, GO FORWARD!

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