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Did anyone here realize that an Outback Bloomin' Onion has 240 grams of carbs?
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Re: Oh, Dear God
Tons of water today, there is a section in the "eating in the real world" that talks about eating off plan and how to course correct! What out today, seriously watch out for triggers, and cravings.....Tons of water to flush out your body!!!74 8/1/06
SW225/CW142/GW135 83lbs GONE!
2 YEARS and 9MONTHS!!! I've been here
Jess Female/51/5'3
www.jdudley.blog.com blog site
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Re: Oh, Dear God
I'll get the water started immediately.Comment
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Re: Oh, Dear God
Its breaded so i wouldnt doubt it.25/F
Start Date 7/31/08
HW247.8/SW242/CW211.8/GW135
Mini Goals
227 ( 9-6-08 ) 222 ( 9-19-08 )
217 (10-3-08 ) 212 (10-23-08 )
Went off diet in Jan 09 and gained it all back by Nov. Had family issues Dec and Jan and gained even more. Started back Feb 3, 2010 at 254.
Mini Goals
244 (2-13-10)
224 (4-26-10)
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Re: Oh, Dear God
Wow, I wonder if alot of the carbs is in the sauce..or is that just the onion?----------------
You make the choice to be who you were yesterday, with each new dawn we are given the opportunity to recreate ourselves.
Started 28 July 2008
F/39/5'7"
SW 244/ CW 234/ GW155
Starting BMI-38.2
Restarted March 23 2009
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Re: Oh, Dear God
Well that's just cruel, considering they're oh so delicious!
5 pounds away from a little reward - pedicure!!
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Re: Oh, Dear God
Oh, I knew I was blowing some carbs. Only, I thought I was blowing 20-30. Oh, well.Comment
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Re: Oh, Dear God
Well, it is a good thing you checked it out so you can avoid it next time - don't beat yourself up since it was an accident! Hope it goes well for you.
Tracy
F/42/5'2"
1st Time
Feb - May 1999 130 lbs/98 lbs; Maintained 104-108 lbs lbs until 2004.
Gained due to meds and having a tough time getting it off.
STAC - 9/14/2008
HW 153
CW 142
GW ~105-110Comment
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Re: Oh, Dear God
I'm not beating myself up.
It's just that if I had wanted to blow all those carbs, I don't think it would've been on a Bloomin Onion.
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Re: Oh, Dear God
Oh and the really weird thing is that I had NO carb hangover this morning. My eyes weren't swollen, my rings are still sliding off easily.
Strange.Comment
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Re: Oh, Dear God
Oh wow Kelly just for the record sometimes the carb hangover comes a day or two later when it catches up to you...Comment
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Re: Oh, Dear God
OH, don't tell me that. LaLaLaLaLaLaLaLaLaLA (fingers in ears).
For me, the carb hangover is first thing the next morning. My eyes will be swollen almost shut, bags under them, there is not one iota of saliva in my mouth and my rings are indented into my pudgy little fingers.Comment
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Re: Oh, Dear God
Wow, I wouldn't have ever thought it was that much. I probably has sugar in the breading mix or something. Did it cause you lots of problems?
Last year when I first started atkins I got a baked turkey breast from Kroger's deli. I took one bite and was like "oh my gosh this is the BEST turkey I've ever had." The next two days I was craving like a ravenous wolf and that week I lost zero pounds and couldn't figure out why. When I went to get the last of it and throw out the container the next day I just happened to notice that the ingredients were a longer list than turkey should have been and I saw that it had sugar in the spices that they put on it.
(
Brandy
...just trying to be the follow thru girl...
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Re: Oh, Dear God
It had to be the breading. An onion only has about 9 carbs/7net. I eat them every day.redfoxglove
F/52/5'4"
Start date 03/07
Re-start date 09/08
HW 238/SW 208/R-SW 196.2/GW 140-150
Goal 1: Successful 14-day Induction, started
9-8-08, met on 9-21-08: -6.3 lb, -7.75 inches WOO HOO!
Goal 2: Lose 10% bodyweight, 19.6 pounds
Goal 3: Walk, exercise bike, golf, or yoga 15-30 min, 3x/wk. Consistency counts more than anything.
DON'T START OVER, GO FORWARD!
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