The first time I was on the Atkins program in 2000, I did almost everything right on Induction, read the book, etc. I lost 30 lbs in 2 months. But when I lost it, I went right back to my old way of eating, expecting my weight to stay the same.
I love breads, sweets, and high carbed food, but it doesn't love me. I end up eating too much and being hungry soon after eating. Also, I always fet sluggish after a high carbed meal.
I tried Atkins again last year for a couple of months. I was travelling a lot and didnt' plan my meals like I should have. It was hard! I never want to eat another boiled egg again!
I just felt so limited on what I could eat!
Here I am again, because I know that this plan works. It's me that is the problem. I have been on Induction for a week and have lost 4 lbs. I hope that I will continue this WOE for the rest of my life. I am dissappointed in my failure, but am looking forward to a better future i.e. no high blood pressure, no diabetes or choleterol problems.
I will try to post each day because I do need support. I'm not much of a chatter, though (I know it doesn't seem like it with this intro).
Wish me well as I wish all of you great success!
loserwannabe
I love breads, sweets, and high carbed food, but it doesn't love me. I end up eating too much and being hungry soon after eating. Also, I always fet sluggish after a high carbed meal.
I tried Atkins again last year for a couple of months. I was travelling a lot and didnt' plan my meals like I should have. It was hard! I never want to eat another boiled egg again!
I just felt so limited on what I could eat!Here I am again, because I know that this plan works. It's me that is the problem. I have been on Induction for a week and have lost 4 lbs. I hope that I will continue this WOE for the rest of my life. I am dissappointed in my failure, but am looking forward to a better future i.e. no high blood pressure, no diabetes or choleterol problems.
I will try to post each day because I do need support. I'm not much of a chatter, though (I know it doesn't seem like it with this intro).
Wish me well as I wish all of you great success!loserwannabe




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