Goals for week of 10/6

[kellymch2006]

Walk five nights this week for at least 30 minutes.

No diet coke/coffee.

No frankenfoods.

No cream cheese.

No splenda.

No pork rinds.

I need to tattoo this on my forehead.

[kristenxo]

Re: Goals for week of 10/6

Good for you! What are "frankenfoods"?

[kellymch2006]

Re: Goals for week of 10/6

Frankenfoods are like the low carb bars.

I see that you are 5'10" and your goal is 175. I'm in the same boat more or less.

[Hoping]

Re: Goals for week of 10/6

Good list! Especially about the exercise...I need to go walking, do some cardio.