I'm down a pound

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  • kellymch2006
    ADBB Advocate
    • Jun 28, 2006
    • 667
    #1

    I'm down a pound

    Well, Tuesday morning is Weigh Day. I just got off the scale and I'm actually down a pound. This is the first movement that stupid thing has seen since around September 2. I want to jump up and down. YeeHaa. S

    I never thought I'd be so happy over one danged pound. Ok, only 7-12 more to go.

    Analysis: apparently the aged cheese is ok for me because nothing happened when I gave it up. Last week I ate 8 ounces of cheddar for the whole week.

    Could be that I walked thirty minutes for four days last week. Could be that I had NO splenda or pork rinds last week. I'll bet that's it.

    I can't wait until I get out of the travel trailer and into the new house and I can do this the right way.

    One pound!!! Thank God!
    Tags: pound
    • Sueilp
      ADBB Amateur
      • Sep 11, 2008
      • 15
      #2
      Re: I'm down a pound

      Well done on the 1 lb weight loss - at least it is going in the right direction
      5'6"


      Starting weight (as of 09/15) 192lbs

      Current weight (as of 10/22) 179 lbs


      Loss so far : -12 lbs


      Goal weight is 150lbs

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        • kellymch2006
          ADBB Advocate
          • Jun 28, 2006
          • 667
          #3
          Re: I'm down a pound

          I had a drs appt yesterday afternoon. We recently moved and it was just an appt to meet my new doctor...I had to get on the scale at 4:30 in the afternoon. I told the nurse that I NEVER get on the scale in the pm.

          Anyway,the doctor told me that my weight and BMI are fine but not to gain any. Gee, Thanks!

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