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  • #1

    I'm down a pound

    Well, Tuesday morning is Weigh Day. I just got off the scale and I'm actually down a pound. This is the first movement that stupid thing has seen since around September 2. I want to jump up and down. YeeHaa. S

    I never thought I'd be so happy over one danged pound. Ok, only 7-12 more to go.

    Analysis: apparently the aged cheese is ok for me because nothing happened when I gave it up. Last week I ate 8 ounces of cheddar for the whole week.

    Could be that I walked thirty minutes for four days last week. Could be that I had NO splenda or pork rinds last week. I'll bet that's it.

    I can't wait until I get out of the travel trailer and into the new house and I can do this the right way.

    One pound!!! Thank God!
    Tags: pound
  • #2
    Re: I'm down a pound

    Well done on the 1 lb weight loss - at least it is going in the right direction
    5'6"


    Starting weight (as of 09/15) 192lbs

    Current weight (as of 10/22) 179 lbs


    Loss so far : -12 lbs


    Goal weight is 150lbs

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    • #3
      Re: I'm down a pound

      I had a drs appt yesterday afternoon. We recently moved and it was just an appt to meet my new doctor...I had to get on the scale at 4:30 in the afternoon. I told the nurse that I NEVER get on the scale in the pm.

      Anyway,the doctor told me that my weight and BMI are fine but not to gain any. Gee, Thanks!

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