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Extremely Frusterated
Hi im carissa and im a carbohydrate addict... 
I have been on and off this diet for many many years. I once lost 60 pounds in 4 months. But i got pregnant and gained it all back and then some. I have gone into it this time around thinking it would work about the same way for me... boy was i WRONG!
My body has been so resistant this time around. I will get on the scale and it will read i have lost 4 pounds and the next day its back up those four pounds and stays that way for a week or 3
.... then down one and up one... I KNOW I KNOW. throw my scale away 
. i should. but i cant bring myself to do it. I started almost 3 months ago and as of right now have lost 27 pounds. yes i am loosing and that is wonderful. but to me is discouraging that i am not loosing nearly as fast as i did last time. I have cut out all cheese and all sweetners and even cut out my caffiene.
I am drinking like a fishy. I have ketosis stick witch i am always in ketosis.
Anyways, i am wondering how normal this is for weight to jump down and up and stay like that for so long? I have never had this problem before.
I have been on and off this diet for many many years. I once lost 60 pounds in 4 months. But i got pregnant and gained it all back and then some. I have gone into it this time around thinking it would work about the same way for me... boy was i WRONG!
My body has been so resistant this time around. I will get on the scale and it will read i have lost 4 pounds and the next day its back up those four pounds and stays that way for a week or 3
.... then down one and up one... I KNOW I KNOW. throw my scale away . i should. but i cant bring myself to do it. I started almost 3 months ago and as of right now have lost 27 pounds. yes i am loosing and that is wonderful. but to me is discouraging that i am not loosing nearly as fast as i did last time. I have cut out all cheese and all sweetners and even cut out my caffiene. I am drinking like a fishy. I have ketosis stick witch i am always in ketosis. Anyways, i am wondering how normal this is for weight to jump down and up and stay like that for so long? I have never had this problem before.
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