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  • #1

    Back again

    Here I go.

    I want my Atkins lifestyle back. I want to feel good about myself again. I want to feel like I am making a difference in my health.

    So.......

    I need to stop feeling sorry for myself and tough out the first week of low carbs and just deal with the cravings and read the boards, post a journal and start believing I am worth it.

    Thanks for listening or reading and I look forward to not feeling like because of what I am eating!!!!!

    Niki


    Tags: back
  • #2
    Re: Back again

    Glad your here! I am too starting again with the same feelings you have right now. I am currently on my second week of induction and I couldn't feel any better. You've already taken the first step so just keep on keeping on.... There is alot of support here in these forums. Don't look back.....only forward!
    sigpic

    Jen ~Starting again for the LAST TIME!!

    THEN:
    JUNE 2003 ~ 198 LBS
    DEC. 2003 ~ 135 LBS
    *63 LBS LOST!

    Now: 2009
    March 9 ~ 201.5 LBS.
    March 16 ~ 190.5 LBS. (-11 Lbs.)
    March 23 ~ 185.5 LBS. (- 5 Lbs.)
    March 30 ~ 188.5 LBS. (+ 3 Lbs.)
    April 6 ~ 185.5 lbs. (-3 Lbs.)

    201.5/185.5/135 = 50.5 LBS. to go

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    • #3
      Re: Back again

      Welcome back!!! You can do it!!
      T~




      RESTART JULY 16TH, 2009

      GOALS~
      1st goal- 220
      2nd goal-210
      3rd goal=wonderland
      4th goal-190
      BIG GOAL - 180

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      • #4
        Re: Back again

        Welcome back Niki






        My "Lil" Family






        5'7'' 28 y/o
        STARTED SEPT. 29,2008
        STARTED AGAIN JAN. 5th Around 199.2

        http://www.atkinsdietbulletinboard.c...d-journal.html

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        • #5
          Re: Back again

          Thanks everyone. Support takes you far, it is comforting to know that others have been where you are and have over came the challenges of starting again.

          Niki


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          • #6
            Re: Back again

            Welcome back! I have just returned too and am feeling back in control on day three. YOU CAN DO IT!
            Zx
            224/200/165
            F 38 (5'7)
            Currently doing couch to 5K program to start running and loving it Check out 'Get Running' if you have an iPhone.

            24 LOST 35 TO GO
            Mini Goals: 200/190/180/170/165




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            • #7
              Re: Back again

              Tough it out is exactly the phrase the first few days. I think STACers have an advantage though because we know it is true, that if you just hang in there, you get past the rocky peak and onto level ground. So hang tough, and drink lots of water! You're gonna make it!

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              • #8
                Re: Back again

                Thanks, and I am off to my egg breakfast!

                Niki


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