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after trying to restart for the last 3 weeks I made it through day one.. wish me luck on day 2.. I have major sugar cravings uggghhhhhh
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meli
age 35
heaviest 287 in 2002
pre pregnancy weight 185 (2007)
1-1-09 cw 207 gw 145 height 5 6
1-30-09 CW 190 17lbs gone in month one!!!
3-10-09 CW 185 PRE PREG WEIGHT ACHIEVED!!!!
3-17-09 CW 180 -
Re: made it through day one!!!
you can do it Meli, just keep your mind on the prize.. a newer, healthier, YOU!
Good luck!
My "Lil" Family
5'7'' 28 y/o
STARTED SEPT. 29,2008
STARTED AGAIN JAN. 5th Around 199.2
http://www.atkinsdietbulletinboard.c...d-journal.html -
Re: made it through day one!!!
I'm behind you Meli ... you can do this!Gaby
Southern California
Height: 5'11
Weight: (?) I'm too scared to get on the scale
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Re: made it through day one!!!
Great job!! Get yerself another glass of water to help combat the cravings!
27/f/5'10"
HW - 312, LW - 172 (Jul 2007), CW - 205, GW - 160Comment
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Re: made it through day one!!!
YaY!Cya, Mojo
HW 209 restartW 190 CW 183 GW 135
height 5'7"
restart 10-13-08
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Re: made it through day one!!!
Thanks guys you are the best!!!meli
age 35
heaviest 287 in 2002
pre pregnancy weight 185 (2007)
1-1-09 cw 207 gw 145 height 5 6
1-30-09 CW 190 17lbs gone in month one!!!
3-10-09 CW 185 PRE PREG WEIGHT ACHIEVED!!!!
3-17-09 CW 180Comment
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Re: made it through day one!!!
thanks girl!!!meli
age 35
heaviest 287 in 2002
pre pregnancy weight 185 (2007)
1-1-09 cw 207 gw 145 height 5 6
1-30-09 CW 190 17lbs gone in month one!!!
3-10-09 CW 185 PRE PREG WEIGHT ACHIEVED!!!!
3-17-09 CW 180Comment
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Re: made it through day one!!!
Well done Meli!!!!!! Congratulations on making it through day 1!!!!
Keep it up, I know you can do this for sure!
We're all in this together and we're going to get to our goals together and maintain them!
You're going to do just fine on day two
Sarina
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Heaviest weight last year- 400 (2007)
Atkins start weight – 347 (July 19, 2008 )
(100 lbs. lost as of Oct 2, 2008 - Hit 300 lbs. on this day )
Current weight – 278
Goal weight - 150 – 160Comment
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Re: made it through day one!!!
looks like your doing great sarinameli
age 35
heaviest 287 in 2002
pre pregnancy weight 185 (2007)
1-1-09 cw 207 gw 145 height 5 6
1-30-09 CW 190 17lbs gone in month one!!!
3-10-09 CW 185 PRE PREG WEIGHT ACHIEVED!!!!
3-17-09 CW 180Comment
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Re: made it through day one!!!
yay you!
the thing to remember when you're having sugar cravings is that there is NOTHING BAD HAPPENING TO YOU OR YOUR BODY. you won't die. it's not your body NEEDING carbs. just ride it out, you can totally do it!
the big atkins re-start on july 14/08...
235/204/165
mg 1 - 227 - met!
mg 2 - 220 - met!
mg 3 - 210 - met! finally!
mg 4 - 199
http://on-my-weigh-again.blogspot.com/
yay german!
re-started induction - feb 23/09. needed a fresh start!
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Re: made it through day one!!!
The suppliment L-Glutamine is excellent to reduce sugar cravings......Body builders know this big time. Dr. A rec's it too74 8/1/06
SW225/CW142/GW135 83lbs GONE!
2 YEARS and 9MONTHS!!! I've been here
Jess Female/51/5'3
www.jdudley.blog.com blog site
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Re: made it through day one!!!
Eating a high protein snack when cravings hit helps too. A hard boiled, deviled or pickled egg is what I eat at those times and it really works to keep me on track.
Good luck and keep us posted on your progress.Aka Nyna
HW199/CW168.5/GW155
"Enough is as good as a feast".~Lord Byron
Remember, a moment on the lips, forever on the hips!
X16 
X14 X3 Comment
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Re: made it through day one!!!
How's day 2 working out for you?!
27/f/5'10"
HW - 312, LW - 172 (Jul 2007), CW - 205, GW - 160Comment
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Re: made it through day one!!!
You're not alone in this... it's day 1 (again!) for me too.We can do this!!!!
sigpic
"Look at her standing there will those yams. My two greatest enemies, Ross. Rachel Green and complex carbohydrates."
~Sherryage 38 / 5'5Started 7/20/08HW 180+/SW 177/CW 168/GW 135
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