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Wow I love the website I just went to...
I went there before, but it seemed like too much work last time, so I just came back to the board and continued posting here... But, since I'm recommitting myself and I want to do this THE RIGHT WAY finally, I gave it an honest effort, and I'm already sure I'll be hooked and that will be a daily stop for me, as well as this site...
If you haven't guessed yet, I'm referring to:
FitDay - Free Weight Loss and Diet Journal
That was so worth it to enter in all my food intake for today... I don't calorie count, but to enter in what I ate, in detail, and have it pop up and tell me I'm eating WAY under their recommended caloric intake for me, AND my ratios, without even knowing or planning to do so were so VERY close to the 65%, 30%, 5% Dr. A set out for us to achieve, I just had a proud moment...
Awesome. Totally friggin awesome. And, I love their charts for your loss and progress and the pie charts of your daily percentages... I'm giddy about that site now... I can see why so many of you guys go over there now!!!
I hope some new people meander over there after reading this also!!!
If you haven't guessed yet, I'm referring to:
FitDay - Free Weight Loss and Diet Journal
That was so worth it to enter in all my food intake for today... I don't calorie count, but to enter in what I ate, in detail, and have it pop up and tell me I'm eating WAY under their recommended caloric intake for me, AND my ratios, without even knowing or planning to do so were so VERY close to the 65%, 30%, 5% Dr. A set out for us to achieve, I just had a proud moment...
Awesome. Totally friggin awesome. And, I love their charts for your loss and progress and the pie charts of your daily percentages... I'm giddy about that site now... I can see why so many of you guys go over there now!!!
I hope some new people meander over there after reading this also!!!
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