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Roll Call 12-8-08

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  • #1

    Roll Call 12-8-08

    Well, i am awake and completing a load of laundry. so this is as good a time as any to start a roll call, nice and early. i have done my pushups today, 1 set of 17

    today is gonna be a busy day and i am sure going to make the most of it. i mean, the next 24 hours of my life are 24 hours that i want to be proud of. how about you?

    and a good start is being accountable to the roll call....acknowledging that you were here and you are going places today. things to do, places to go and people to see.....and we cannot forget to make the time for ourselves as well

    so sign up one and all.....

    everyone, and i mean everyone.....that views this post should validate it by replying to it. i don't wanna see that 87 people viewed the post but only 12 people replied to it......come on guys LOL
    Hello, my name is Christopher and
    I am with my son, Nicholas Christopher
    Start Date:10/29/07 @ 276lbs

    I am 42 now

    SW 276lbs / CW 264lbs / GW 190
    I am 5'10"

    I gained some back but I have regained my focus!!

    Chris' Journal Chat )

    sigpic This is my son

    Goal is to get into size 34/36 jeans again

    "What lies behind us and what lies before us are tiny matters compared to what lies within us."
    Tags: 12-8-08, call, roll
  • #2
    Re: Roll Call 12-8-08

    Validating roll call this AM. Enjoying a cup of coffee in front of my Happy Light with a cat enjoying the warmth. Now if I didn't have to go to work I would be a happy camper!

    Have a great day Chris & all those who follow.
    "You always had it. You always had the power."~~ Glinda the Good Witch

    Glenda
    F/5'10/47
    261/xxx/???
    "Happiness is a habit~cultivate it." Elbert Hubbard
    "Insanity is doing the same thing over and over again, but expecting different results." Albert Einstein

    Comment

    • #3
      Re: Roll Call 12-8-08

      I love it! "The next 24 hrs of my life are hours I want to be proud of" ....
      I like that I am going to use that in my life today. I am not proud of my last 24, or 48 hours and I want to be! So, heres to THE BEST 24! COMING UP!!!!!
      74 8/1/06
      SW225/CW142/GW135 83lbs GONE!
      2 YEARS and 9MONTHS!!! I've been here
      Jess Female/51/5'3

      www.jdudley.blog.com blog site

      Comment

      • #4
        Re: Roll Call 12-8-08

        I was feeling great yesterday morning...
        I woke up, tested my ketosis, and weighed 177.4lb.

        Then I drove to work... and at a blinking yellow ( I slowed down like you're SUPPOSED to) I got my 2dr 99 Grand Am rear-ended by a Dodge ram big-ole truck going 45 mph.

        So, I had to get an ambulance to the ER because I couldn't stop shaking, I was having muscle spasms and my back and neck were jacked. The base of my driver's seat broke in the collission flinging me around like a rag doll...

        I didn't eat all day and I had bread and rice and my Dad's with our salmon dinner. But, I'm not going to go off today... I need to go look for a new car (but I really don't feel like walking anywhere today) and I need to restart my life yet again...
        ~* Laura *~


        I will never give up.

        F/25/5'3"



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        • #5
          Re: Roll Call 12-8-08

          Plsmachic-- Are you ok?? Poor thing!

          I really love your roll call beginng, Christopher- thank you! I'm going to make this a 24 hours to be proud of! And after that I'll make the next 24 hours ones I can be proud of, too! I need to start exercising and this 24 hours is the perfect time to do it- I know I'll be proud of myself when (not if) I do!

          I hope everyone is having a good day!
          ~Amy~

          5'7", 24 years old
          (Re-)Starting Weight- 225-- Current Weight- 164.5 -- Goal Weight- 150

          1st mini goal- 200lbs : Met 5 March 2008!l 2nd mini goal- 185lbs : Met 3 December 2008!l 3rd mini goal- 170lbs: Met 5 February 2009! l 4th mini goal- 160lbs l Goal!- 150lbs




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          • #6
            Re: Roll Call 12-8-08

            Rolll Calll I am here!! Happy and ready to start in on my second week back on induction so far this weeks weight loss is 6.5 pound what what!! That now leaving me at 223 getting there one day at a time and feels good.But i need to start working out.I think i will dedicate myself to dancing with beyonce this week that girl knows how to burn lol.
            Chivon H
            Current weight 223
            Mini goals:220/200/180/160
            Ending goal 160

            Comment

            • #7
              Re: Roll Call 12-8-08

              Hello all, checking in and validating this roll call. I am also going to make the next 24 hours ones that I am proud of. PLSMACHIC, I hope that you are allright, I've been in a collision very similar to what you describe (actually, I've been rear-ended twice), and it isn't good. Hopefully all damage is muscular and will heal quickly.

              Almost done with week 1 of induction, down 5.4 pounds so far - can't complain about that at all. Hope everyone else has a great day!
              Jennifer

              F/ 5' 9"/ 48 yrs
              265.4/246.4/185

              I'm recommitted to doing this for me!!

              Comment

              • #8
                Re: Roll Call 12-8-08

                hi everyone.. well i usually post in the induction forum just found this one which works for me as well.

                today i woke up and got on the scale i made my mini goal of 186.. yay.. last weekend i didnt exercise but i went shopping so i guess i can count all the walking towards my exercise. cleaned house and now relaxing while my little one sleeps i plan to walk a min of 20min on the treadmill today and maybe ill add my turbo jam 20min too. i must admit ive had it for about 2yrs now and soo bored with it. any reccomedations on aerobic dvds?

                can someone help me find the ketosis thread.. im not registering at the dark purple but the one before im not worried abotu it more interested since i just bought them

                plsmachic- im sorry about your car.. i really hope your going to be ok.. try to take it easy i bet your super sore!
                22/F/CA SD: 12-3-08
                HW:230 CW:192 GW: 169 for now

                mini goals
                186 met 12/8/08
                180
                175
                170
                169 (ghd straightener)

                Comment

                • #9
                  Re: Roll Call 12-8-08

                  Checking in and accounted for! My first day of induction has gone amazingly well. I have not had any diet coke since yesterday and this morning I gave up coffee in lieu of decaffeinated tea, which I am enjoying trying all the wonderful flavors that are available.

                  PLS I am really sorry to hear that you were in an accident and had to get an ambulance ride. It must have been so shocking and scary. Hope you checked out ok and there are no injuries.

                  Jen congrats on the weight loss so far! You must be so excited.

                  Chivon whoa you are having good results too that is awesome! Keep it going!

                  MySkinny....I have the FIRM dvds which I use now and I also just watch FitTV or TiVo shows that I like and use them later. I like the All Star Workout shows you really get a great variety of exercise every day.

                  Well I am off to get dinner going and do some laundry.
                  Have a great evening all.

                  Deb
                  Induction 11/06/2009

                  Goal 1: Clean Induction
                  Goal 2: Break the 150's
                  Get off High Blood Pressure Medication
                  sigpic

                  Comment

                  • #10
                    Re: Roll Call 12-8-08

                    Guess I'll check in and validate the roll call too! I agree with the others and your words of making 24 hrs. the best yet is great, I think I'll try that also. PLSMACHIC, I'm sorry to hear about your car accidentl. I'm sure you are good and sore today; we were rear ended in 97 and it took a few days to get over the soreness. Good luck looking for a new car - one of the least favorite things I enjoy doing!

                    I'm just finishing my first week of induction and have lost 6 lbs.; it's been hard at times but coming to this board about this time every night has really helped keep me in line! I did have 26 lbs. to lose so now it's only 20 - YAY!!! I really hope I can lose another 5 this week, guess I'll have to get busy with more exercising. Haven't done a lot of that yet but we are remodeling our house and I've been doing a lot there - sanding, painting, plastering, up and down on ladders, etc. so hopefully that counts!

                    Deb

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