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  • My Social Life

    It is funny for me to start with "my social life" because I have never been a huge social butterfly, preferring to stay home with dh and dear kids. However, after moving overseas 18 months ago, we decided we met some friends we really like. Now, we have a bigger social group and we get together once or twice a week. We often go to each others homes or out to dinner.

    So, I could use some tips on how to handle that, foodwise. Plus, beer and wine is usually involved, too! Further complicating things is a language barrier. It is difficult enough to order without explaining exactly how to order the atkins way...

    I don't really want my new friends to know I am on atkins right now. I would rather be able to show results and then say, oh, I am back on the Atkins way of life.

    Any thoughts or suggestions?
    149.8/no weigh/ 119



    1st goal: 139 (earlier weight)
    what the rungs mean to me:
    rung 1 - more veggies
    rung 2 - dairy (some milk in coffee)
    rung 3 - seeds, nuts (mostly sprinkled on salads)
    rung 4 - berries, melon
    rung 5 - wine -
    rung 6 - beans, hummus
    rung 7 - other fruits
    rung 8 - carrots/ potatoes (nah, prolly not)
    rung 9 - whole grains (fresh Dutch breads...)
    Major Goal - 128 lbs/ healthy range
    (on to pre-maintenance)


  • #2
    Re: My Social Life

    I have had to give an "explanation" a few times, and I say, "You know I just don't eat certain foods anymore, I don't like the way they make me feel." Most people can relate to the sugar crash. The bloat from eating too much of anything. Everybody knows certain foods "dont agree with me"...We've all got foods we avoid, everybody does.
    I would bring my stuff, and go directly to the hostess and just say something like, "I'm watching things so I just brought a bit of my own along." I would also enjoy anything Atkins-agreeable. Use the reasoning, that somethings are bothering you. Let her know you don't want to offend her in any way and thus you approach her first thing.

    At home, cook for your guest and yourself. I do that every day with my family, cook a major meat and veggie and add additional bread and pasta or rice in for husband. No body needs to know, it's all in how you serve it, banquet style, where everyone can pick and choose....That's a nice way to not draw attention to yourself.

    Being honest, that "YOU have special needs" not that they are bad cooks. I would have no problem speaking quietly with any hostess. They know I am not trying to in any way offend.
    74 8/1/06
    SW225/CW142/GW135 83lbs GONE!
    2 YEARS and 9MONTHS!!! I've been here
    Jess Female/51/5'3

    www.jdudley.blog.com blog site

    Comment


    • #3
      Re: My Social Life

      That is very good advice. Your pictures are amazing. I remember you from quite awhile back and you have really stuck to it. Do you still want to lose weight?! You really look great, O - Jess.
      149.8/no weigh/ 119



      1st goal: 139 (earlier weight)
      what the rungs mean to me:
      rung 1 - more veggies
      rung 2 - dairy (some milk in coffee)
      rung 3 - seeds, nuts (mostly sprinkled on salads)
      rung 4 - berries, melon
      rung 5 - wine -
      rung 6 - beans, hummus
      rung 7 - other fruits
      rung 8 - carrots/ potatoes (nah, prolly not)
      rung 9 - whole grains (fresh Dutch breads...)
      Major Goal - 128 lbs/ healthy range
      (on to pre-maintenance)

      Comment

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