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Not too sure....
I last did Atkins, with great success, back in 2001 and at the time only needed to loose about 25 pounds. Fast forward to 2008, I now need to loose 60 pounds thanks to my pregnancy in 2002 and Im kinda freakin out about it. Ive been in induction for a week and have not lost a single ounce. I think the whole carbs minus fiber thing may be throwing me off becase when i started atkins in 1999 there was no such thing. You just ate meat and cheese and poof you were thin.
So should I keep it simple during induction and not try to eat anything that must be subtracted? I cant remember if I ever had this much problem before. I will say that my stomache has gone down a little and I have mucho energy, pee alot but thats it. Ahhhhhhhh! somebody set me strait here. And whats up with diet sodas? do they or do they not affect ketosis?
So should I keep it simple during induction and not try to eat anything that must be subtracted? I cant remember if I ever had this much problem before. I will say that my stomache has gone down a little and I have mucho energy, pee alot but thats it. Ahhhhhhhh! somebody set me strait here. And whats up with diet sodas? do they or do they not affect ketosis?
Anyway, I do know that everyone is different. Artificial sweeteners stall some people I know while others can use them pretty freely. Can you tell me what version of Atkins you did? Dr. A never wrote a book about a plan which didn't include some veggies, even in induction. 
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