Tweet
Starting yet Again!
Here are my before pictures and tomorro i'm going on the two week induction diet to the "T".
BACKSIDE VIEW
SIDE VIEW
FRONT VIEW
BACKSIDE VIEW
SIDE VIEW
FRONT VIEW
-
sigpic
I want to change!
Height: 4'8"
German Heritage (Short and Stalky)
StartDate:
1/13/09-128.8 lbs
-
Re: Starting yet Again!
I now have my before pictures on the site. What do you think? Yeah, I need to get back on Atkins....tomorrow. I will be 60 yrs old in 10 days....!!!sigpic
I want to change!
Height: 4'8"
German Heritage (Short and Stalky)
StartDate:
1/13/09-128.8 lbs
-
Re: Starting yet Again!
I wish my before pictures looked that close to my after pictures! You do a clean induction and start to exercise and you'll look fine in no time.Originally posted by Cool Water View Post
The one thing that doing Atkins does, more than weight loss, is making people look younger than their years. Most older people look like their own grandma in before pictures and a young chick in after pictures.
I'll be 59 in 16 days.
Sunny!
People who say it can't be done, should not interrupt those doing it.
"Some men give up their designs when they have almost reached the goal; While others, on the contrary, obtain a victory by exerting, at the last moment, more vigorous efforts than ever before."
~~Herodotus
Doin' the "Real Deal" Atkins 2002 since 9/15/2005
Sunny's Secrets: My Journal
Comment
-
Re: Starting yet Again!
Welcome back! I'm sure you will do an amazing job! Judging from your pics, you've already done great in the past.F/35/5' 7"
Start: 7/2004 Total loss: 40 lbs.
Restart: 12/15/2008 264/237/140
Total Inches Lost: 34in. on 1/18/2009
MG1 - 250 (Reached 1/19/2009)
MG2 - 230
My Journal
Created by MyFitnessPal.com - Free Calorie Counter
Comment
-
Re: Starting yet Again!
Welcome back! You're giving yourself a fantastic birthday present of clean health! Your pictures are great
~Lisa~
F, 37, 5' 7", Medium Frame
I've been to the edge of 240something and I ain't going back!
CW: 188
GW: 165
1st Goal: 180
2nd Goal: 175
3rd Goal: 170
Final Goal: 165
"You get what you put into it..."Comment
-
Re: Starting yet Again!
I ate a bowl of life cereal with whole milk before I realized I'm supost to be on the atkins induction...should I eat the induction the rest of the day.....or start tomorrow?sigpic
I want to change!
Height: 4'8"
German Heritage (Short and Stalky)
StartDate:
1/13/09-128.8 lbs
Comment
-
Re: Starting yet Again!
start now!
the big atkins re-start on july 14/08...
235/204/165
mg 1 - 227 - met!
mg 2 - 220 - met!
mg 3 - 210 - met! finally!
mg 4 - 199
http://on-my-weigh-again.blogspot.com/
yay german!
re-started induction - feb 23/09. needed a fresh start!
Comment
-
Re: Starting yet Again!
Thank you. Starting today
December 27, 2008.
*I'm rechecking the Induction Two Week.
One or two Questions:
* What can I take to a card party New Year's eve that I can eat. They are having corn beef(I don't like this meat), and cabbage(I like). Need appetisers and desert suggestions if you don't mind, or other foods.
*How do I deal with card players remarks on weight(One told me I looked pregnant-hence the try for Atkins again. Do I say anything?sigpic
I want to change!
Height: 4'8"
German Heritage (Short and Stalky)
StartDate:
1/13/09-128.8 lbs
Comment
-
Re: Starting yet Again!
You could always bring some salami and cheese cubes, buffalo wings or just plain wings, baby spareribs, raw veggies, low sodium cold cuts. There's definitely many choices that work well for appetizer platters.
As far as the meal goes, you could try eating before you go there and limit yourself to only the appetizers or you could bring your own meal and explain that you don't really care for corn beef and have to follow a certain eating plan. I'm sure they will understand.
Everyone pretty much has their own 2 cents to add as far as the Atkins WOL goes. If you don't mind talking about it, then you could educate them about your new WOL or if you would rather not talk about it, just kindly let them know that you don't care to elaborate on it for your own reasons. Every time I mention that I am eating the Atkins way, I get a lot of know-it-alls who try to convince me it's not healthy. This is why I would rather not let anyone know. My decision to follow Atkins is no one's business but my own and I make sure to let everyone know that in case they do have something to say. I know it sounds a bit harsh, but it's my way of fending off saboteurs.F/35/5' 7"
Start: 7/2004 Total loss: 40 lbs.
Restart: 12/15/2008 264/237/140
Total Inches Lost: 34in. on 1/18/2009
MG1 - 250 (Reached 1/19/2009)
MG2 - 230
My Journal
Created by MyFitnessPal.com - Free Calorie Counter
Comment
Comment