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  • #1

    im back

    Hi to all. I am back here after approx 1 year. I ate all the carbs i could handle and i am ready to start anew. i am still a coffee addict but i do like it with cream. lollll.. I am divorced now and proud to be.. now it is time to think of my self... I will have to look around in the introduction section to get motivated...




    todays weight ...161. omg
    Life is a horse.. When it throws you down you have to hop right back on.
    Tags: back
  • #2
    Re: im back

    Welcome back Carolyn! You'll find a wealth of knowledge & support here at ADBB. Use it to your advantage. Post often, read about other members journeys, start a journal & join a challenge or two.

    Good luck on your journey!
    "You always had it. You always had the power."~~ Glinda the Good Witch

    Glenda
    F/5'10/47
    261/xxx/???
    "Happiness is a habit~cultivate it." Elbert Hubbard
    "Insanity is doing the same thing over and over again, but expecting different results." Albert Einstein

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    • #3
      Re: im back

      looks like something has changed here.. when did the calorie count start ?
      Life is a horse.. When it throws you down you have to hop right back on.

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      • #4
        Re: im back

        Welcome back!

        There's still no calorie counting (unless I missed the message from Dr. A recently from beyond the grave), even though calories do count for something.
        ~Lisa~
        F, 37, 5' 7", Medium Frame
        I've been to the edge of 240something and I ain't going back!
        CW: 188
        GW: 165
        1st Goal: 180
        2nd Goal: 175
        3rd Goal: 170
        Final Goal: 165
        "You get what you put into it..."

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        • #5
          Re: im back

          Na sorry went looking around and saw something about calorie counting. My mistake.. It the same old than way back then.. and ya i got the book.. just mine is older than the 2002 one.
          Life is a horse.. When it throws you down you have to hop right back on.

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          • #6
            Re: im back

            I should have added that there are some calorie counters with exercise and getting closer to goal weight. There are a couple of people who watch their calorie intake carefully even on Atkins because they've learned how their body reacts to too many calories. It's all about getting to know your body again.

            I know I counted the number of calories burned compared to what I was taking in last summer to make sure I was getting to my max burning per pound workout doing the C25K training. It was a "fun" thing to do, but not serious enough to drive myself nuts keeping track of the amount of calories that I took in. Counting carbs is easier
            ~Lisa~
            F, 37, 5' 7", Medium Frame
            I've been to the edge of 240something and I ain't going back!
            CW: 188
            GW: 165
            1st Goal: 180
            2nd Goal: 175
            3rd Goal: 170
            Final Goal: 165
            "You get what you put into it..."

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            • #7
              Re: im back

              Welcome Back! Jump right in and get reacquainted with the boards! This is definitely the place to be for some helpful and wonderful support groups.

              Have a great low carb day!
              F/35/5' 7"
              Start: 7/2004 Total loss: 40 lbs.
              Restart: 12/15/2008 264/237/140
              Total Inches Lost: 34in. on 1/18/2009
              MG1 - 250               (Reached 1/19/2009)
              MG2 - 230



              My Journal



              Created by MyFitnessPal.com - Free Calorie Counter


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