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Roll Call 12-29

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  • #1

    Roll Call 12-29

    There is something so exciting about a new beginning. There really is we think in terms of "HOPE"...
    I was over at a friends' house last night for a low carb spread. She use to think of this as a diet, and now she is just as convinced as I am that her body does better on the low carb spectrum of foods. We just sat and marveled at feeling better, feeling clear headed, and very energized. We both realized this is something we need to keep in our lives!

    Do what it takes today to make it happen!
    74 8/1/06
    SW225/CW142/GW135 83lbs GONE!
    2 YEARS and 9MONTHS!!! I've been here
    Jess Female/51/5'3

    www.jdudley.blog.com blog site
    Tags: 12-29, call, roll
  • #2
    Re: Roll Call 12-29

    I'm here, and have lost two pounds since Friday, back in the 170's!!! Looking forward to this week! And the new year!!

    Judy
    sigpic starting 12/26/2008


    Judy~in~TN


    40, female, college student, 3 kids
    HW: 187
    sw181/cw139/gw120
    Height 5'3"
    re-started Atkins 12/26/08

    I have lost 5 pounds 8 times!
    I need to lose 5 pounds 4 more times to reach my goal!

    Mini Goal 1: 175 met 1/09/2009
    Mini Goal 2: 170 met 2/02/2009
    Mini Goal 3: 165 met 2/22/2009
    Mini Goal 4: 160 met 4/15/2009
    Mini Goal 5: 155 met 7/25/2009
    Mini Goal 6: 150 met 8/17/2009
    Mini Goal 7: 145 met 9/14/2009
    Mini Goal 8: 140 met 11/08/2009
    Mini Goal 9: 135
    Mini Goal 10: 130
    Mini Goal 11: 125
    FINAL GOAL: 120
















    Comment

    • #3
      Re: Roll Call 12-29

      I am new here! Starting back on the plan on Friday, 1/1.
      ★Kristen★
      Why waste a second not loving who you are?



      Comment

      • #4
        Re: Roll Call 12-29

        HERE!

        I was lazy at a party and had some off-plan food. a small handful of potato chips, and a miserable headache the next day. I don't feel like eating those again, ever. bah!

        off to the store to buy some legal appetizer fixings for my sister's birthday party tonight!
        the big atkins re-start on july 14/08...

        235/204/165

        mg 1 - 227 - met!
        mg 2 - 220 - met!
        mg 3 - 210 - met! finally!
        mg 4 - 199

        http://on-my-weigh-again.blogspot.com/

        yay german!



        re-started induction - feb 23/09. needed a fresh start!

        Comment

        • #5
          Re: Roll Call 12-29

          Morning guys!
          I am back on track after 2.5 days off plan (planned). I gained 8.5 pounds but have lost 5.5 of that so am 3 up on pre-Christmas weight. My weigh in is on Wednesday.
          I hope you're all enjoying the holidays xx
          224/200/165
          F 38 (5'7)
          Currently doing couch to 5K program to start running and loving it Check out 'Get Running' if you have an iPhone.

          24 LOST 35 TO GO
          Mini Goals: 200/190/180/170/165




          Comment

          • #6
            Re: Roll Call 12-29

            Hi everyone! I hope you all enjoyed your weekend!

            Yesterday was the end of my 14 day induction. I weighed in 9 pounds lighter! I was hoping for more loss, but I'm happy with what I can get because it's definitely a step in the right direction!

            I was finally able to go to the gym today! I had a great work out and I felt energized all day long! It's actually almost 11pm right now and I still feel like a huge ball of energy! I won't be able to go back until Friday since they will be closed until then, but at least I got in some exercise, so far! I hope it stays sunny for the next few days so that I can go on walks to make up for not being able to hit the gym.

            Have a great low carb day!
            F/35/5' 7"
            Start: 7/2004 Total loss: 40 lbs.
            Restart: 12/15/2008 264/237/140
            Total Inches Lost: 34in. on 1/18/2009
            MG1 - 250             (Reached 1/19/2009)
            MG2 - 230



            My Journal



            Created by MyFitnessPal.com - Free Calorie Counter


            Comment

            • #7
              Re: Roll Call 12-29

              Hi everyone,

              I am new, too. I am renewing my vows to Atkins a few days before my 10 year Atkins anniversary... I cannot believe it's been so long since I first discovered this WOE... I lost about 50lbs in 6 months back in 1999 and slowly gained it back over the years. In 2009 I will have a brand new life: I will have finished my PhD, I am newly separated from my partner of 8 years, and I believe in hope!

              2 days into induction, I feel ok. Super thirsty and headachey, but I have a sense that I can do this again, and roll into maintenance properly this time.

              I'll have to learn about how to post my stats correctly, but...

              F/32/5'10

              SW: 220
              CW: 218
              GW: 160

              Comment

              • #8
                Re: Roll Call 12-29

                I love STAC and the new year It's all about new things
                ~Lisa~
                F, 37, 5' 7", Medium Frame
                I've been to the edge of 240something and I ain't going back!
                CW: 188
                GW: 165
                1st Goal: 180
                2nd Goal: 175
                3rd Goal: 170
                Final Goal: 165
                "You get what you put into it..."

                Comment

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