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  • #1

    Amazing

    I find this amazing. I have done induction maybe 7-9 times. I have lost count over the last 9 years it has been so many failures to stay on plan. Anyway I have never lost like I am right now. I have lost 9# is 1 week. I usually loose 5-6 the first week and then a couple more and it slows down to 1-2 per week for the next several weeks.

    At this point in my life this feels like second nature. I have been through the valley a time or two and eating this way feels better to me. I no longer feel bloated and puffy. It was hard to watch my husband eating gourmet pizza last night while I was eating flank steak, deviled eggs and steamed vegis, but today it was well worth it. I just put on jeans I haven't worn since October.

    Have a great afternoon STAC'ers
    Re-Start Date 1/03/09 SW 232/LW199/CW 192
    #1 Goal 215 2/11/09
    #2 Goal- 198 4/26/09
    #3 Goal- 189
    #4 Goal- 179 #5 Goal- 160






    July 28th, 2008 Spinal Fusion L4-S1. 85% fused as of Jan 9th, 2009




    Tags: amazing
  • #2
    Re: Amazing

    Originally posted by AlaskaGirl View Post
    I find this amazing. I have done induction maybe 7-9 times. I have lost count over the last 9 years it has been so many failures to stay on plan. Anyway I have never lost like I am right now. I have lost 9# is 1 week. I usually loose 5-6 the first week and then a couple more and it slows down to 1-2 per week for the next several weeks.

    At this point in my life this feels like second nature. I have been through the valley a time or two and eating this way feels better to me. I no longer feel bloated and puffy. It was hard to watch my husband eating gourmet pizza last night while I was eating flank steak, deviled eggs and steamed vegis, but today it was well worth it. I just put on jeans I haven't worn since October.

    Have a great afternoon STAC'ers
    FANTASTIC! Alaska you are doing really great! I was tempted to pull out my smaller jeans today but then I decided that I will wait until I am done with induction. Well done and enjoy the rest of your weekend!
    Courage doesn't always roar. Sometimes courage is the little voice at the end of the day that says...I'll try again tommorrow.




    Start date: 10, Jan 2010 - 185lbs (84.4 kilos)
    Mini goal 1: 176 lbs (80 kls) met on 31.01.2010
    Mini goal 2: 165 lbs (75 kls)
    Mini goal 3: 154 lbs (70 kls)
    Mini goal 4: 143 lbs (65 kls)
    Mini goal 5: 132 lbs (60 kls)
    Goal weight: 125 lbs (55 kls)

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    • #3
      Re: Amazing

      Great job on the 9 pounds already! Keep it up!

      The longer I'm on plan the easier it is for me to not care what others are eating and enjoy the yummy food I get to eat. There are those days though!
      Kristine

      Married Female/5'6"/33 yrs old

      SW: 249 - 2/24/08
      RW: 227 - 12/11/08
      CW: 193.1 - 3/3/09 (I'm in ONEderland!!! )
      GW: 148 -



      Comment

      • #4
        Re: Amazing

        Yay!!! Way to go, Alaskagirl! You should feel so proud of yourself! You are doing an amazing job, thank you for sharing!
        ~Amy~

        5'7", 24 years old
        (Re-)Starting Weight- 225-- Current Weight- 164.5 -- Goal Weight- 150

        1st mini goal- 200lbs : Met 5 March 2008!l 2nd mini goal- 185lbs : Met 3 December 2008!l 3rd mini goal- 170lbs: Met 5 February 2009! l 4th mini goal- 160lbs l Goal!- 150lbs




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