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Rollcall Sunday 1-11-9

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  • #1

    Rollcall Sunday 1-11-9

    Not to much to write today... I'm running late for work.
    Eating tuna with mayo, mustard, jalapenos, onion, cajun, and chopped string cheese for breakfast Yumms!

    And, I'm off

    Have a great day everyone!
    ~* Laura *~


    I will never give up.

    F/25/5'3"



    Tags: 1-11-9, rollcall, sunday
  • #2
    Re: Rollcall Sunday 1-11-9

    jalapenos for breakfast...you've got my spirit of the day award! Good for you, plsmachic!


    I've got 5 months left until I walk at commencement ceremonies....I need to get my rear in gear or I'll be resembling a certain air-filled mascot for a certain tire commercial back in the 80s (or maybe they still have him as their mascot today?). It'll be black attire for my BS degree instead of the blue that I wore 2 years ago for my AA and did a fantastic job resembling Violet on Willy Wanka.

    I'm working on day 1.....again.
    ~Lisa~
    F, 37, 5' 7", Medium Frame
    I've been to the edge of 240something and I ain't going back!
    CW: 188
    GW: 165
    1st Goal: 180
    2nd Goal: 175
    3rd Goal: 170
    Final Goal: 165
    "You get what you put into it..."

    Comment

    • #3
      Re: Rollcall Sunday 1-11-9

      Enjoying a peaceful morning along with a cup of coffee. It is snowing like crazy~YUK~ but I must say it is very beautiful.

      Have a great day everyone!
      "You always had it. You always had the power."~~ Glinda the Good Witch

      Glenda
      F/5'10/47
      261/xxx/???
      "Happiness is a habit~cultivate it." Elbert Hubbard
      "Insanity is doing the same thing over and over again, but expecting different results." Albert Einstein

      Comment

      • #4
        Re: Rollcall Sunday 1-11-9

        I'm still here, still de-junking the house. Also "de-junking" the body and getting rid of this fat! Hope everyone has a great day!!!
        sigpic starting 12/26/2008


        Judy~in~TN


        40, female, college student, 3 kids
        HW: 187
        sw181/cw139/gw120
        Height 5'3"
        re-started Atkins 12/26/08

        I have lost 5 pounds 8 times!
        I need to lose 5 pounds 4 more times to reach my goal!

        Mini Goal 1: 175 met 1/09/2009
        Mini Goal 2: 170 met 2/02/2009
        Mini Goal 3: 165 met 2/22/2009
        Mini Goal 4: 160 met 4/15/2009
        Mini Goal 5: 155 met 7/25/2009
        Mini Goal 6: 150 met 8/17/2009
        Mini Goal 7: 145 met 9/14/2009
        Mini Goal 8: 140 met 11/08/2009
        Mini Goal 9: 135
        Mini Goal 10: 130
        Mini Goal 11: 125
        FINAL GOAL: 120
















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        • #5
          Re: Rollcall Sunday 1-11-9

          Made another batch of beef jerky this morning and had a cheesburger (no bun), and a bratwurst for breakfast. Having wings for lunch and a quart of water. I'm doing laundry and changing sheets today while I watch football. My wife is in nursing school, so I am pretty much a single parent now. Fifteen more months til she gradutates!
          "...Health and fitness are more than just personal goals - they're gifts we give to the people around us. Being fit and feeling on top of our game will ensure that we're there for the people who rely on us. It will make us better fathers, husbands, friends, lovers... and yes, even better sons." -David Zinczenko -Mens Health Magazine
          39M/Married with two wonderful kids
          Mini goal #1 - 225 1/16/2010
          Mini goal #2 - Stick with this WOE until 1/31/10
          Mini goal #3 - 214 No longer obese
          Mini goal #4 - Stick with this WOE until 2/28/10
          Mini goal #5 - Stick with this WOE until 3/31/10
          Mini goal #6 - 199
          Mini goal #7 - Survive Easter on plan
          Mini goal #8 - Stick with this WOE until 6/30/10

          Comment

          • #6
            Re: Rollcall Sunday 1-11-9

            I'm enjoying the start of my three days off, glad the snow stopped but now ice everywhere... going to try Plsmachic's tuna recipe for lunch minus the jalapenos and add in some celery! Off to the drugstore & supermarket and then some much needed exercise... probably my new "Workout with Jackie" video.
            Erica, 30, Female, 5'5"
            StartDate: Feb 23, 2007
            SW: 180+, RRRRSW: 160, CW: 152, MGW: 140, GW: 125




            2010 will be the year I accomplish my weight goal!!!!

            Comment

            • #7
              Re: Rollcall Sunday 1-11-9

              Happy Sunday STAC'ers.

              I am present and accounted for. Today is club dog training so I will be out all day playing with the pooches.

              I am eating chicken galric gueyree cheese sausage for breaky. I will take lunch with me today. Egg salad and celery and boursin cheese. My hubby is doing dinner. We are having Alaska crab for dinner. Not sure how we will prepare it but it will probably be with a salad or cocktail.

              Cheers

              Julie
              Re-Start Date 1/03/09 SW 232/LW199/CW 192
              #1 Goal 215 2/11/09
              #2 Goal- 198 4/26/09
              #3 Goal- 189
              #4 Goal- 179 #5 Goal- 160






              July 28th, 2008 Spinal Fusion L4-S1. 85% fused as of Jan 9th, 2009




              Comment

              • #8
                Re: Rollcall Sunday 1-11-9

                I am here..........Was a rough weekend so far, but I made it. Had a salad with romaine, and took some hot Italian sausage that was in the fridge and cut it up, fried it in some butter and added 2T of tomato sauce I made to it, then melted some jalapeno jack on top, and that says breakfast to me. Going out for the day, and I will probably have a hamburger minus the bun when I am out. Might buy an eliptical trainer thing today, not sure.

                Have a good day....
                35, female *235/177/140*



                Comment

                • #9
                  Re: Rollcall Sunday 1-11-9

                  Hi guys! I am here!

                  Its very cold here in Salzburg (Brrrr)! Been on track all day and did a fab work out (60 min jog and 35 min walk all continuous on the treadmill. Then did my weight machine workout. Came home and made my pork stir fry and not I am going to bed. You guys all have a fantastic day and stay on track
                  Courage doesn't always roar. Sometimes courage is the little voice at the end of the day that says...I'll try again tommorrow.




                  Start date: 10, Jan 2010 - 185lbs (84.4 kilos)
                  Mini goal 1: 176 lbs (80 kls) met on 31.01.2010
                  Mini goal 2: 165 lbs (75 kls)
                  Mini goal 3: 154 lbs (70 kls)
                  Mini goal 4: 143 lbs (65 kls)
                  Mini goal 5: 132 lbs (60 kls)
                  Goal weight: 125 lbs (55 kls)

                  Comment

                  • #10
                    Re: Rollcall Sunday 1-11-9

                    hi i am here..late check in, busy weekend!







                    25/F



                    Comment

                    • #11
                      Re: Rollcall Sunday 1-11-9

                      Am I too late to post? I weighed in at 173 today..up 1/2 lb from yesterday. Haven't lost more that 1 full lb in a month. I decided it was time to be active again so I rode bike with the kids for 2 hours yesterday (leisurely) and walked a little on the beach today (just to stay off the couch). Perhaps some mobility will help.

                      I work 2nd shift, so I'll probably be posting around 2am, or mid-afternoon before I go to work, or both. I need you guys!
                      Lola





                      Since 12/05/2005 & Again 9/24/2007 & Again 7/5/08 & Again 12/2/2008
                      Female, 5'6"
                      Hollywood, Florida
                      LW:145
                      214/173/145

                      Goal 1: 170 by 1/30
                      Goal 2: 165 by 3/1
                      Goal 3: 161 by 4/1
                      Goal 4: 157 by 5/1
                      Goal 5: 155 by 6/1



                      Comment

                      • #12
                        Re: Rollcall Sunday 1-11-9

                        I'm still here! my face is breaking out now, thanks TOM, you jerk. this month, it also feels like half of the (ton) of water I've had this week is sitting under my skin. I guess I'll wait a few days before I weigh again! today was a bit of a higher rung day, but that's fine. what I wanted more than anything was an apple-custard danish. what I had instead was a whole milk latte with too much english toffee stevia, and a little square of 85% cocoa chocolate.
                        the big atkins re-start on july 14/08...

                        235/204/165

                        mg 1 - 227 - met!
                        mg 2 - 220 - met!
                        mg 3 - 210 - met! finally!
                        mg 4 - 199

                        http://on-my-weigh-again.blogspot.com/

                        yay german!



                        re-started induction - feb 23/09. needed a fresh start!

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