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STAC Roll Call, Monday 1-12-9

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  • #1

    STAC Roll Call, Monday 1-12-9

    Wow! I logged on this morning to check into our STAC roll call and found it hadn't been started! Yikes! I guess that means that I have to make that first posting!!

    So... nothing motivational here, I'm afraid... except to say that this IS the best way of life/eating and I'm so glad that I'm back on plan!! I hope each of you are, too!!

    Life kept me busy this weekend so I didn't check in, but things went really well and I'm down 2 more pounds... yippie!

    Keep up the good work everyone... and have a fantastic cheat-free day!!

    Vickie
    Tangotori (Vickie)

    New Start Oct. 28, 2009

    SW 231 - CW 212 - GW 150
    Cheat Free Days = 2

    Mini Goal = 190 - ACHIEVED! 5/17/09
    OOPS = CRASH! - June through October DAMN!
    #1 Mini Goal = 200
    #2 Mini Goal = 190
    #3 Mini Goal = 180

    More Mini Goals after that!



    EdinInteriors
    My Interior Design Blog = DesignTies
    Tags: 1-12-9, call, monday, roll, stac
  • #2
    Re: STAC Roll Call, Monday 1-12-9

    Congratulations, Vickie! Great job! I also lost weight - 3 pounds. But I have a cold and can't taste much, so didn't eat a whole lot. That's okay, I'll take what I can get!!

    Hope everyone had a good weekend and have a great day!!
    cheri
    (formerly "obkbbby")
    My Journal

    "Yesterday I dared to struggle. Today I dare to win." Bernadette Devlin

    "We are beautiful in every single way. Words can't bring us down." Christina Aguilera


    F38 270/254/150
    Restarted 010/01/09

    Miles Walked - 0/50
    Crunches - 0/1500
    Push-ups - 0/300
    Pilates band - 0 m/120 m
    Squats - 0/300

    Comment

    • #3
      Re: STAC Roll Call, Monday 1-12-9

      I'm here

      Had a broccoli, mushroom, hamburger alfredo dish this morning - it rocked.

      And, I'm off to work!

      ~* Laura *~


      I will never give up.

      F/25/5'3"



      Comment

      • #4
        Re: STAC Roll Call, Monday 1-12-9

        Good morning all! We were up in the mountains for the weekend, and I'm happy to say that I stayed on plan most of the time. I might've nibbled on a bit too much cheese, and not enough water, but all-in-all, I conquered the challenge. I stayed the same weight wise, so I'm happy with that. We did alot of walking for exercise, and it felt good out in the fresh country air. Tonight I will do a longer workout to make up for lost time.








        Ida
        F55 5'5''
        HW277/LW190
        Restart Jan/01/09/SW253.5/GW175
        Mini Goals
        245Met 1/23/09
        235
        225
        215
        205
        195
        185
        175

        Comment

        • #5
          Re: STAC Roll Call, Monday 1-12-9

          Happy Monday STAC'ers,

          I am getting my hair permed today. Am I crazy or what? I haven't had a perm in about 15 years (since my daughter was a baby). I am thinking that having my hair permened will be easy to get in and out of the gym with out having to stryle my hair- just put it a pony tail less work etc.

          I am on my 2nd week of induction and feeling pretty good now.

          Vickie- thanks for staring roll call. I slept in today I did get up but hubby said I should go back to bed so I did..... That never happens.

          Vickie & Cheri- congrats on the loss. I stayed the same again but that ok. I also had a littl to much cheese yesterday and salt so I can't complain.

          Julie
          Re-Start Date 1/03/09 SW 232/LW199/CW 192
          #1 Goal 215 2/11/09
          #2 Goal- 198 4/26/09
          #3 Goal- 189
          #4 Goal- 179 #5 Goal- 160






          July 28th, 2008 Spinal Fusion L4-S1. 85% fused as of Jan 9th, 2009




          Comment

          • #6
            Re: STAC Roll Call, Monday 1-12-9

            Morning.........

            Mondays are always so hard for me to get motivated! Had a fine weekend. Hope everyone has a good start to a new week....

            PS.....Did I miss something? Wheres Jess?
            35, female *235/177/140*



            Comment

            • #7
              Re: STAC Roll Call, Monday 1-12-9

              Hello all. I was also out of touch over the weekend, and stayed pretty much on plan. I'm down after the weekend, and that's a good thing. My husband booked us a cruise for Spring Break, so now I have a SUPER motivation to stay focused and on track. I have some great clothes for the cruise in my closet, just need to get this weight off. I really believe that closet shopping is just as much fun as going to the mall (and a whole lot cheaper).

              Congrats to all who are losing, keep up the good work. We know that this is a great, healthy way of eating, and together we can do this!
              Jennifer

              F/ 5' 9"/ 48 yrs
              265.4/246.4/185

              I'm recommitted to doing this for me!!

              Comment

              • #8
                Re: STAC Roll Call, Monday 1-12-9

                Hello all! I'm doing ok today. I'm still on plan and in ketosis but I find myself really craving some things I've made in the past couple of days. I made dressing yesterday and biscuits today and unfortunately I've had a couple of bites of each! Bad bad me! I've not cheated in awhile and I'm unhappy with myself for this! Tomorrow I will be back to making sure I am proud of every single bite! I hope all are well!
                ~Amy~

                5'7", 24 years old
                (Re-)Starting Weight- 225-- Current Weight- 164.5 -- Goal Weight- 150

                1st mini goal- 200lbs : Met 5 March 2008!l 2nd mini goal- 185lbs : Met 3 December 2008!l 3rd mini goal- 170lbs: Met 5 February 2009! l 4th mini goal- 160lbs l Goal!- 150lbs




                Comment

                • #9
                  Re: STAC Roll Call, Monday 1-12-9

                  I'm here, starting back to school tomorrow and getting my lunch and snacks together so I don't screw up!!
                  sigpic starting 12/26/2008


                  Judy~in~TN


                  40, female, college student, 3 kids
                  HW: 187
                  sw181/cw139/gw120
                  Height 5'3"
                  re-started Atkins 12/26/08

                  I have lost 5 pounds 8 times!
                  I need to lose 5 pounds 4 more times to reach my goal!

                  Mini Goal 1: 175 met 1/09/2009
                  Mini Goal 2: 170 met 2/02/2009
                  Mini Goal 3: 165 met 2/22/2009
                  Mini Goal 4: 160 met 4/15/2009
                  Mini Goal 5: 155 met 7/25/2009
                  Mini Goal 6: 150 met 8/17/2009
                  Mini Goal 7: 145 met 9/14/2009
                  Mini Goal 8: 140 met 11/08/2009
                  Mini Goal 9: 135
                  Mini Goal 10: 130
                  Mini Goal 11: 125
                  FINAL GOAL: 120
















                  Comment

                  • #10
                    Re: STAC Roll Call, Monday 1-12-9

                    Hi guys! I am here! its midnight here and still have to pack up for my trip tomorrow. I went out and got a bunch of stuff that I can take with me in case there is nothing on the menus I can have. Overall still on track and exercising is good and weight loss starting to show but still will stick to my goal of not stepping on that scale until I come back from my trip.

                    Good night guys! Have a fantastic week if I can't get online and check in.
                    Courage doesn't always roar. Sometimes courage is the little voice at the end of the day that says...I'll try again tommorrow.




                    Start date: 10, Jan 2010 - 185lbs (84.4 kilos)
                    Mini goal 1: 176 lbs (80 kls) met on 31.01.2010
                    Mini goal 2: 165 lbs (75 kls)
                    Mini goal 3: 154 lbs (70 kls)
                    Mini goal 4: 143 lbs (65 kls)
                    Mini goal 5: 132 lbs (60 kls)
                    Goal weight: 125 lbs (55 kls)

                    Comment

                    • #11
                      Re: STAC Roll Call, Monday 1-12-9

                      Hi everyone! Week One of my re-induction is over and I am down 7lbs and lost a total of 5 inches from my bod! I have to say, the first time I did Adkins I did not use the tape measure, this time it is my bff! Really, this is soooo important, especially on the first few weeks of induction (I extend mine until I am in the 130s) because it proves those who say "its just water weight" dead WRONG!!! Happy inducting!

                      I do not have my ticker up, but here is my stats in case you are wondering

                      SW 192- BMI 33
                      CW 185- BMI 31.8 and 5 inches gone
                      Goal is 125, 60 more lbs to go!
                      I am 5 4, female and amazingly sexy even in this enlarged body!



                      Created by MyFitnessPal.com - Free Food Diary


                      SW 195
                      CW 179.5
                      Mini goal #1= 185 (first 10 lbs) Met on: 02/01/2009!!!

                      Mini goal #2= 174 (out of the obese category)
                      Mini goal #3= 165
                      Mini goal *HALF WAY TO GOAL*=160
                      Mini goal #4= 155
                      Mini goal #5= 145 (out of the overweight category)
                      GOAL GOAL GOAL= 135

                      Comment

                      • #12
                        Re: STAC Roll Call, Monday 1-12-9

                        hi everyone,

                        just got home from work and about to make some dinner before hubby gets home. it is supposed to snow MORE here tonight and get down to some seriously cold temps! i am Soooo over winter!!!! have a great night!







                        25/F



                        Comment

                        • #13
                          Re: STAC Roll Call, Monday 1-12-9

                          I'm not here until tomorrow, but I'll be here then.



                          41 pounds down and counting

                          If you don't know where you are going, you will wind up somewhere else. - Yogi Berra

                          Comment

                          • #14
                            Re: STAC Roll Call, Monday 1-12-9

                            Hi everyone! Just a quick check-in here. Had a few computer problems and now a restless baby with a cold.

                            Happy low carbing!
                            F/35/5' 7"
                            Start: 7/2004 Total loss: 40 lbs.
                            Restart: 12/15/2008 264/237/140
                            Total Inches Lost: 34in. on 1/18/2009
                            MG1 - 250                             (Reached 1/19/2009)
                            MG2 - 230



                            My Journal



                            Created by MyFitnessPal.com - Free Calorie Counter


                            Comment

                            • #15
                              Re: STAC Roll Call, Monday 1-12-9

                              Checking in & hello to all. Just finished dinner~~a great homeade low carb chicken soup. OUTSTANDING!!

                              Have a nice evening everyone!
                              "You always had it. You always had the power."~~ Glinda the Good Witch

                              Glenda
                              F/5'10/47
                              261/xxx/???
                              "Happiness is a habit~cultivate it." Elbert Hubbard
                              "Insanity is doing the same thing over and over again, but expecting different results." Albert Einstein

                              Comment

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