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TGIF Roll Call~~~1/16/09

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  • #1

    TGIF Roll Call~~~1/16/09

    TGIF!! Hope you all have a wonderful low carb day! Be good to yourself~~eat well, drink plenty of H20 & get some exercise.

    For those of you experiencing the freezing weather please stay warm & bundle up if you have to go out. I have -27* this AM. BRRRRRRR
    "You always had it. You always had the power."~~ Glinda the Good Witch

    Glenda
    F/5'10/47
    261/xxx/???
    "Happiness is a habit~cultivate it." Elbert Hubbard
    "Insanity is doing the same thing over and over again, but expecting different results." Albert Einstein
    Tags: call~~~1/16/09, roll, tgif
  • #2
    Re: TGIF Roll Call~~~1/16/09

    This is day 2 for me and I'm just checking in. Feel GREAT as I got to see the scale move quite a bit. I'm guessing water weight or something. Maybe it's just God encouraging me and telling me I'm making the right choice! Well, everyone have a good day! Keep with it.


    Cassi
    27 yrs old/Female/Ohio
    Started 3-20-06 Fell off June 06?
    Restart and prompt failure at some other point...who cares when?
    5'3"
    HW (01/15/2009)210/SW 210/CW 198.8/GW 130



    Mom with 5 kids at home
    SD-11
    DD-8
    DD-7
    DD-4
    DS-3

    Comment

    • #3
      Re: TGIF Roll Call~~~1/16/09

      Good morning all, I wish you all a Blessed LC Friday! I am trying so hard to get my water up. I work at a very fast paced busy pharmacy and even though the water bottle is right next to me, I can't stop to drink it LOL. I have to make myself!!!
      Good luck all

      God Bless
      Nichole
      ~Nichole~





      sigpic
      SouLThinking
      Married to Jeff
      Mom to 3 wonderful Boys
      Brett 20(US MARINE)
      Zach 8
      Ethan 4
      2004 pre-pregnancy 60 lb loss with Atkins
      (SW 240/177 LW)
      MINI GOAL 177 (MET 4/10/10)
      NOW ON TO LOSING NEW WEIGHT
      RE-Start
      01/01/2010 SW 195.0
      SW240/RSW195/CW177/GW145(?)



      Comment

      • #4
        Re: TGIF Roll Call~~~1/16/09

        Day 5 and feeling good! Looking forward to freezing when I leave the house, but I guess -16* is nothing compared to the -25*. Zoiks!


        Good day to you from LouWho!




        Age:31
        Height: 5'10"
        Sex: Female
        Start weight:272 (damn!)(1/12/2009)
        1st Goal:250 5th Goal:180
        2nd Goal:225 6th Goal (and the last one):175
        3rd Goal:200
        4th Goal:190

        Comment

        • #5
          Re: TGIF Roll Call~~~1/16/09

          Morning all! Hope you all stay warm and safe in those negative freezing temperatures. Feeling much better today, but I guess I'm retaining fluid due to being sick. I will up my water today to try to get rid of it. Hope everyone has a great low carb day!
          Jennifer

          F/ 5' 9"/ 48 yrs
          265.4/246.4/185

          I'm recommitted to doing this for me!!

          Comment

          • #6
            Re: TGIF Roll Call~~~1/16/09

            I'm here, no more school until Tuesday!!! No homework!!

            I have 12 hours away from home on Tuesdays and Thursdays (attending college 70 miles away from home and commute) but so far am having no trouble staying on plan and am saving money on lunches as well.

            For lunch I am taking a salad with cheese and some sort of meat on it, for snacks pork rinds or a few deviled eggs. I haven't weighed for a few days but feel "thinner", jeans are getting baggy and I feel great!!
            sigpic starting 12/26/2008


            Judy~in~TN


            40, female, college student, 3 kids
            HW: 187
            sw181/cw139/gw120
            Height 5'3"
            re-started Atkins 12/26/08

            I have lost 5 pounds 8 times!
            I need to lose 5 pounds 4 more times to reach my goal!

            Mini Goal 1: 175 met 1/09/2009
            Mini Goal 2: 170 met 2/02/2009
            Mini Goal 3: 165 met 2/22/2009
            Mini Goal 4: 160 met 4/15/2009
            Mini Goal 5: 155 met 7/25/2009
            Mini Goal 6: 150 met 8/17/2009
            Mini Goal 7: 145 met 9/14/2009
            Mini Goal 8: 140 met 11/08/2009
            Mini Goal 9: 135
            Mini Goal 10: 130
            Mini Goal 11: 125
            FINAL GOAL: 120
















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            • #7
              Re: TGIF Roll Call~~~1/16/09

              Morning STACers!

              It's Friday!!! And a few hours from now, after a day of work, it'll be the weekend!

              Doing well - no concerns of problems!!
              Tonight, Hubby and I are going out for a steak dinner and I'm really looking forward to it

              Have a great low-carb, cheat free day everyone!!
              Tangotori (Vickie)

              New Start Oct. 28, 2009

              SW 231 - CW 212 - GW 150
              Cheat Free Days = 2

              Mini Goal = 190 - ACHIEVED! 5/17/09
              OOPS = CRASH! - June through October DAMN!
              #1 Mini Goal = 200
              #2 Mini Goal = 190
              #3 Mini Goal = 180

              More Mini Goals after that!



              EdinInteriors
              My Interior Design Blog = DesignTies

              Comment

              • #8
                Re: TGIF Roll Call~~~1/16/09

                Good Friday morning all! Yes, it's the last day of the week, and tomorrow I can sleep in. It's starting to warm up a lot here. Temperature today will be around 50*, and believe it or not, by Sunday its suppose to get up to the late 60's. We're getting some Chinook winds (warm winds from the Rockies unique to just a couple of places in the world, and Calgary is one of them).These winds, drastically change the temperatures. With all the snow we've had, there'll be lots of flooding for sure, and lots of slush! Oh well, take the good and the bad. Hope the warm air lasts for awhile! Have a good weekend all!








                Ida
                F55 5'5''
                HW277/LW190
                Restart Jan/01/09/SW253.5/GW175
                Mini Goals
                245Met 1/23/09
                235
                225
                215
                205
                195
                185
                175

                Comment

                • #9
                  Re: TGIF Roll Call~~~1/16/09

                  Good Morning STAC'ers.

                  I have another busy day. Schools are closed again due to icy roads. It is 49'F here and windy but we have a lot of ice built up on side roads.

                  Induction is over tomorrow! Yeah! This was the easiest by far. I think the reason is I no longer drink coffee regularly. I also didn't tend to go over on the hvy cream or cheeses this time.

                  I will move up to the dairy rung and continue trying to get all of my daily allowed veg for the next week or so. I have only seen the scale move down 1 this week so I am hoping for a woosh tomorrow on my offical 15th day.

                  Have a great one!

                  Julie
                  Re-Start Date 1/03/09 SW 232/LW199/CW 192
                  #1 Goal 215 2/11/09
                  #2 Goal- 198 4/26/09
                  #3 Goal- 189
                  #4 Goal- 179 #5 Goal- 160






                  July 28th, 2008 Spinal Fusion L4-S1. 85% fused as of Jan 9th, 2009




                  Comment

                  • #10
                    Re: TGIF Roll Call~~~1/16/09

                    With all your cold temps I am glad I live in PHX where our high will be 75* However, in the summer we are melting in 120* plus! Guess its a trade off. Hopefully by the time those temps arrive I am small enough not to care about being barely dressed! Day 14 for me! Scale hasnt really moved this week, but I took a quick peek of my measurements and checked my waist and I was an inch smaller! Cant wait for my formal weigh in on Sun AM and my overall measurements. Have a great weekend everyone!



                    Created by MyFitnessPal.com - Free Food Diary


                    SW 195
                    CW 179.5
                    Mini goal #1= 185 (first 10 lbs) Met on: 02/01/2009!!!

                    Mini goal #2= 174 (out of the obese category)
                    Mini goal #3= 165
                    Mini goal *HALF WAY TO GOAL*=160
                    Mini goal #4= 155
                    Mini goal #5= 145 (out of the overweight category)
                    GOAL GOAL GOAL= 135

                    Comment

                    • #11
                      Re: TGIF Roll Call~~~1/16/09

                      Hi everyone! Wow! I'm checking in earlier than usual today! Things are going great... I'm staying on track and have been able to control cravings. I just need to remember to drink my water! I have my 3 liters set out every day, but I need to get in my water during the day and not shortly before bedtime! That would definitely minimize the night wakings to visit the potty! lol

                      My baby girl is teething again and has been waking up at nights so I'm a bit sleep-deprived through the day.

                      I hope everyone is doing great and staying on track!
                      F/35/5' 7"
                      Start: 7/2004 Total loss: 40 lbs.
                      Restart: 12/15/2008 264/237/140
                      Total Inches Lost: 34in. on 1/18/2009
                      MG1 - 250                       (Reached 1/19/2009)
                      MG2 - 230



                      My Journal



                      Created by MyFitnessPal.com - Free Calorie Counter


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                      • #12
                        Re: TGIF Roll Call~~~1/16/09

                        Hello all

                        All OK here - just checking in.

                        Have a great weekend xx
                        224/200/165
                        F 38 (5'7)
                        Currently doing couch to 5K program to start running and loving it Check out 'Get Running' if you have an iPhone.

                        24 LOST 35 TO GO
                        Mini Goals: 200/190/180/170/165




                        Comment

                        • #13
                          Re: TGIF Roll Call~~~1/16/09

                          Checking in for another fun filled day. I think I'll make it a short work day today, I've done enough. I project that Tuesday I will be wearing my smaller uniforms. My fat uniforms are getting a bit baggy.
                          "...Health and fitness are more than just personal goals - they're gifts we give to the people around us. Being fit and feeling on top of our game will ensure that we're there for the people who rely on us. It will make us better fathers, husbands, friends, lovers... and yes, even better sons." -David Zinczenko -Mens Health Magazine
                          39M/Married with two wonderful kids
                          Mini goal #1 - 225 1/16/2010
                          Mini goal #2 - Stick with this WOE until 1/31/10
                          Mini goal #3 - 214 No longer obese
                          Mini goal #4 - Stick with this WOE until 2/28/10
                          Mini goal #5 - Stick with this WOE until 3/31/10
                          Mini goal #6 - 199
                          Mini goal #7 - Survive Easter on plan
                          Mini goal #8 - Stick with this WOE until 6/30/10

                          Comment

                          • #14
                            Re: TGIF Roll Call~~~1/16/09

                            Hello, all! I'm checking in a bit late today. It's a teacher work day and I've been busy with report cards. Fun.

                            I'm retaining water. Not really sure why as I've been drinking my water. I do have a sneaking suspicion, too, that I've got the yeastie beasties. Ugh. May need to cut back on cheese.

                            It's definitely cold here (wind chill of about 1 this morning) but no where near 25 below. God Bless you guys up there! This weather is crazy!

                            Hope you guys have a great day!
                            cheri
                            (formerly "obkbbby")
                            My Journal

                            "Yesterday I dared to struggle. Today I dare to win." Bernadette Devlin

                            "We are beautiful in every single way. Words can't bring us down." Christina Aguilera


                            F38 270/254/150
                            Restarted 010/01/09

                            Miles Walked - 0/50
                            Crunches - 0/1500
                            Push-ups - 0/300
                            Pilates band - 0 m/120 m
                            Squats - 0/300

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                            • #15
                              Re: TGIF Roll Call~~~1/16/09

                              I'm here. I'm kind of late today... I had to open at work today so I woke up and went straight to work.

                              I'm getting kind of discouraged because I'm not losing as quickly as I felt like I lost last time, but I guess that's to be expected.

                              I'm thinking I'm going to try to eat 5 times a day instead of three times. I don't eat big meals to begin with though, so breaking three meals into 5 is going to be interesting...

                              Oh well. I'm dedicated to this WOE, and my dedication will persevere.

                              I am going to weigh 125 lbs. this year
                              ~* Laura *~


                              I will never give up.

                              F/25/5'3"



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