I had GREAT success on Atkins the first time. I lost nearly 100 pounds and had stopped most medications (I'm a diabetic, etc). After Thanksgiving, I went to the doctor and had to go on insulin for the first time. I was doing 4 shots a day. Since then, I have stayed on strict induction, lost 17 pounds and am down to one shot at night. I suspect this will be like before and, in time, I'll get off the insulin completely. HERE'S MY MOTIVATION REMINDER-----
I taped to my bathroom mirror a picture at my largest(311) and smallest(215) and glued an insulin needle to it. It's a daily reminder why I have to do this and stay successful.
I wish you all the best in find a motivational reminder as well
Peace......
I taped to my bathroom mirror a picture at my largest(311) and smallest(215) and glued an insulin needle to it. It's a daily reminder why I have to do this and stay successful.
I wish you all the best in find a motivational reminder as well
Peace......





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