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Tue Roll call 1/21

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  • #1

    Tue Roll call 1/21

    Good morning STACers. Keep your focus today. Jan.is a great time to build momentum in your life and in your days. I'm off to swim at 6:30 this morning, slowly working my way to more endurance sport again.
    I have fine tuning things that build momentum though!
    74 8/1/06
    SW225/CW142/GW135 83lbs GONE!
    2 YEARS and 9MONTHS!!! I've been here
    Jess Female/51/5'3

    www.jdudley.blog.com blog site
    Tags: 1/21, call, roll
  • #2
    Re: Tue Roll call 1/21

    good morning jess.....i am up with you to great this glorious day!! have been up for over an hour already, and in this time.....i have completed 75 situps and 90 pushups and a few posts here and there

    reporting in and proud to be here!!
    Hello, my name is Christopher and
    I am with my son, Nicholas Christopher
    Start Date:10/29/07 @ 276lbs

    I am 42 now

    SW 276lbs / CW 264lbs / GW 190
    I am 5'10"

    I gained some back but I have regained my focus!!

    Chris' Journal Chat )

    sigpic This is my son

    Goal is to get into size 34/36 jeans again

    "What lies behind us and what lies before us are tiny matters compared to what lies within us."

    Comment

    • #3
      Re: Tue Roll call 1/21

      Umm.. no exercise yet, but I did eat sausage ham and cheese for breakfast. I bought a new-fangled electronic scale yesterday. It was a good news/bad news type deal. Good news is that I weigh less on the new scale. I guess if you stall, buying a new scale can help too! Whoo'd a thunk? Bad news is that my BF% is between 28.7 and 31. I need to be at 23 for my job. I don't know how accurate the electrical impedance method is though, because I changed 2.3% over night. I also always measure in at 22% when I weigh 210.
      "...Health and fitness are more than just personal goals - they're gifts we give to the people around us. Being fit and feeling on top of our game will ensure that we're there for the people who rely on us. It will make us better fathers, husbands, friends, lovers... and yes, even better sons." -David Zinczenko -Mens Health Magazine
      39M/Married with two wonderful kids
      Mini goal #1 - 225 1/16/2010
      Mini goal #2 - Stick with this WOE until 1/31/10
      Mini goal #3 - 214 No longer obese
      Mini goal #4 - Stick with this WOE until 2/28/10
      Mini goal #5 - Stick with this WOE until 3/31/10
      Mini goal #6 - 199
      Mini goal #7 - Survive Easter on plan
      Mini goal #8 - Stick with this WOE until 6/30/10

      Comment

      • #4
        Re: Tue Roll call 1/21

        Good morning! I believe today is the 20th, and a glorious 20th it is! I lost 5 lbs in my first week of induction, and looking forward to eggs benedict on an oopsie roll for breakfast. Jess, I started at the same weight you did. You look awesome! I can't wait til I'm your size!







        Start date 1-12-09
        HW 242/SW 224/CW 180/GW 140
        F/48/5'3"

        Comment

        • #5
          Re: Tue Roll call 1/21

          Good morning everyone. Yesterday I didn't do that well. Pigged out big time, but at least it was all atkind friendly. Today I'm back on track. Kids actually will be at school today. (Yeah!) so I'll probably fit some exercise in my day. Have a great day everyone!


          Cassi
          27 yrs old/Female/Ohio
          Started 3-20-06 Fell off June 06?
          Restart and prompt failure at some other point...who cares when?
          5'3"
          HW (01/15/2009)210/SW 210/CW 198.8/GW 130



          Mom with 5 kids at home
          SD-11
          DD-8
          DD-7
          DD-4
          DS-3

          Comment

          • #6
            Re: Tue Roll call 1/21

            Good morning, everyone! I haven't checked in since Friday, so I hope everyone is doing well!

            I am very excited because it looks like I can finally join Curves this week! Yay!

            Have a great day, all! DRINK YOUR WATER!
            cheri
            (formerly "obkbbby")
            My Journal

            "Yesterday I dared to struggle. Today I dare to win." Bernadette Devlin

            "We are beautiful in every single way. Words can't bring us down." Christina Aguilera


            F38 270/254/150
            Restarted 010/01/09

            Miles Walked - 0/50
            Crunches - 0/1500
            Push-ups - 0/300
            Pilates band - 0 m/120 m
            Squats - 0/300

            Comment

            • #7
              Re: Tue Roll call 1/21

              Back doing the food journal. I threw the scales away but I'm looking to be comfortable in my size 12s.

              Comment

              • #8
                Re: Tue Roll call 1/21

                Morning all! Up and getting ready for work this morning. And, had a good loss on the scales today. Finally! I'm feeling better this morning, physically and mentally. I'm planning on staying on track, that cruise ship in 47 days is really helping me to maintain focus and motivation. We have an awards banquet at school tonight, if they have something legal, I'll eat there, if not, I'll eat afterwards.

                Hope everyone has a blessed day!
                Jennifer

                F/ 5' 9"/ 48 yrs
                265.4/246.4/185

                I'm recommitted to doing this for me!!

                Comment

                • #9
                  Re: Tue Roll call 1/21

                  Afternoon Jess

                  Howdy doo... I'm not as lucky as you as I have two sickly kids today, (including myself) but, I dropped another 2lbs this morning after the scale not moving for 6days.. so Im still smiling
                  Must say, my Jan hasn't been fab this year, so i'm keeping my head low and trucking on until Feb...

                  PS - Keep thinking Summer will be here soon

                  Hugs to all
                  Tumtum

                  250/185/155

                  www.fatobsession.blogspot.com

                  Height 5.7"


                  Comment

                  • #10
                    Re: Tue Roll call 1/21

                    good morning. woke up very thirsty this morning. i ate a huge cesar salad at cheesecake factory yesterday AND a piece of low carb cheesecake. in hindsight, not the best choice on the cheesecake. BUT i'm going to be chugging some (a lot) of water and eating real foods today. no worries. have a great day everyone!







                    25/F



                    Comment

                    • #11
                      Re: Tue Roll call 1/21

                      I'm here this morning!

                      Last night me and fiance had movie night and we munched on pork rinds and sugar free grape drink.

                      It felt like cheating, but I guess technically it wasn't, but it was nice. I'm so glad he's doing this with me this time (even though he doesn't need to)...

                      I LOVE ATKINS!

                      ~* Laura *~


                      I will never give up.

                      F/25/5'3"



                      Comment

                      • #12
                        Re: Tue Roll call 1/21

                        Good morning everyone! Weighed in this morning, and stayed the same this week. No weight loss, but I haven't taken my measurements yet, but I know by my looser clothing that I have lost inches. I'm going to up my water intake, and increase my workouts, and hopefully I will see some results on the scale next week!








                        Ida
                        F55 5'5''
                        HW277/LW190
                        Restart Jan/01/09/SW253.5/GW175
                        Mini Goals
                        245Met 1/23/09
                        235
                        225
                        215
                        205
                        195
                        185
                        175

                        Comment

                        • #13
                          Re: Tue Roll call 1/21

                          Morning STACers

                          I'm sticking on plan and enjoying the foods I'm eating!
                          Like many of you, pounds seem slow to move. BUT... inches seem to be coming off (loses clothing - bra on a different hook ) so I'm not discouraged at all

                          Drinking lots of water and about to eat a left-over cheeseburger patty for breakfast. Yummy!

                          Have a great Atkins day everyone!
                          Tangotori (Vickie)

                          New Start Oct. 28, 2009

                          SW 231 - CW 212 - GW 150
                          Cheat Free Days = 2

                          Mini Goal = 190 - ACHIEVED! 5/17/09
                          OOPS = CRASH! - June through October DAMN!
                          #1 Mini Goal = 200
                          #2 Mini Goal = 190
                          #3 Mini Goal = 180

                          More Mini Goals after that!



                          EdinInteriors
                          My Interior Design Blog = DesignTies

                          Comment

                          • #14
                            Re: Tue Roll call 1/21

                            Isn't today the 20th?

                            Checking in early here today! I'm so happy to say that I finally reached my 1st mini goal! After 5 weeks of sticking to this WOE and absolutely no changes for the past 3 weeks, I'm finally seeing more results! I'm so overjoyed!

                            I hope everyone's having a great day so far!
                            F/35/5' 7"
                            Start: 7/2004 Total loss: 40 lbs.
                            Restart: 12/15/2008 264/237/140
                            Total Inches Lost: 34in. on 1/18/2009
                            MG1 - 250                             (Reached 1/19/2009)
                            MG2 - 230



                            My Journal



                            Created by MyFitnessPal.com - Free Calorie Counter


                            Comment

                            • #15
                              Re: Tue Roll call 1/21

                              good morning all!

                              I'm recovering from some, er, stomach related unpleasantness. HA! yesterday was a far better day foodwise. I also am no longer in my stressful job, so fingers crossed that the pure cortisol that was running through my veins will be replaced by blood.
                              the big atkins re-start on july 14/08...

                              235/204/165

                              mg 1 - 227 - met!
                              mg 2 - 220 - met!
                              mg 3 - 210 - met! finally!
                              mg 4 - 199

                              http://on-my-weigh-again.blogspot.com/

                              yay german!



                              re-started induction - feb 23/09. needed a fresh start!

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