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Wed Roll Call - Jan 21st

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  • #1

    Wed Roll Call - Jan 21st

    Good Morning All

    Day 17 for me and still hanging in there. I had two whiskey and diet cokes last night and really enjoyed them.. I know that will stop me burning fat for abit, but as I see this as a long term woe.. I need to have a vice now and then.. especially as I haven't cheated ONCE.. with any food.. (pat on my back )
    But I'm up, pint of water in hand, and about to cook me some eggs.
    Gotta bad cold, along with my two little ones, so do feel quite lazy and not so motivated (exercise ) at the moment...

    Hope all are doing well.
    Another day... another pound
    x
    Tumtum

    250/185/155

    www.fatobsession.blogspot.com

    Height 5.7"


    Tags: 21st, call, roll
  • #2
    Re: Wed Roll Call - Jan 21st

    I love Jack and diet coke and Captain and diet pepsi occasionally in moderation. They are my diet booze. It's 25 degrees here just north of Jacksonville, the coldest temp I've seen in the five years I've lived here. No weight loss for me today, but yesterday I ate quite a bit more than normal (no cheating though). Best of luck today everyone, stay the course.

    T. J.
    "...Health and fitness are more than just personal goals - they're gifts we give to the people around us. Being fit and feeling on top of our game will ensure that we're there for the people who rely on us. It will make us better fathers, husbands, friends, lovers... and yes, even better sons." -David Zinczenko -Mens Health Magazine
    39M/Married with two wonderful kids
    Mini goal #1 - 225 1/16/2010
    Mini goal #2 - Stick with this WOE until 1/31/10
    Mini goal #3 - 214 No longer obese
    Mini goal #4 - Stick with this WOE until 2/28/10
    Mini goal #5 - Stick with this WOE until 3/31/10
    Mini goal #6 - 199
    Mini goal #7 - Survive Easter on plan
    Mini goal #8 - Stick with this WOE until 6/30/10

    Comment

    • #3
      Re: Wed Roll Call - Jan 21st

      Good morning, everyone! Very cold here in VA, too. This morning by thermometer said it was 7 degrees! Sheesh. All weekend they kept saying we might get a little snow, but we never got a flake. If it's this cold, it should at least give us some white stuff!

      Still feel icky, too. Going to the allergist today to see why I keep getting bronchitis when the shots were supposed to help.

      Everyone keep up the good work! Have a great day!
      cheri
      (formerly "obkbbby")
      My Journal

      "Yesterday I dared to struggle. Today I dare to win." Bernadette Devlin

      "We are beautiful in every single way. Words can't bring us down." Christina Aguilera


      F38 270/254/150
      Restarted 010/01/09

      Miles Walked - 0/50
      Crunches - 0/1500
      Push-ups - 0/300
      Pilates band - 0 m/120 m
      Squats - 0/300

      Comment

      • #4
        Re: Wed Roll Call - Jan 21st

        Good morning everyone. Feeling much better this morning, almost over the crud. My scales are moving nicely in the correct direction suddenly, that's nice to see. Looking forward to another on-plan day, with lots of water. Hope everyone stays warm and has a great day!
        Jennifer

        F/ 5' 9"/ 48 yrs
        265.4/246.4/185

        I'm recommitted to doing this for me!!

        Comment

        • #5
          Re: Wed Roll Call - Jan 21st

          Good morning everyone!

          Just checking in, kicking myself in the butt for having a bad day yesterday, but I'm back on track this morning. Too cold for this part of Texas this morning! Have a great day!!

          Brandy


          sigpic



          F/29

          HW 238
          RS 225
          CW 218
          GW 145

          Comment

          • #6
            Re: Wed Roll Call - Jan 21st

            Hi everyone,

            Woke up this morning with another pound gone!! Have a happy Wednesday. It's 18 degrees here, so sick of the cold weather.
            sigpic starting 12/26/2008


            Judy~in~TN


            40, female, college student, 3 kids
            HW: 187
            sw181/cw139/gw120
            Height 5'3"
            re-started Atkins 12/26/08

            I have lost 5 pounds 8 times!
            I need to lose 5 pounds 4 more times to reach my goal!

            Mini Goal 1: 175 met 1/09/2009
            Mini Goal 2: 170 met 2/02/2009
            Mini Goal 3: 165 met 2/22/2009
            Mini Goal 4: 160 met 4/15/2009
            Mini Goal 5: 155 met 7/25/2009
            Mini Goal 6: 150 met 8/17/2009
            Mini Goal 7: 145 met 9/14/2009
            Mini Goal 8: 140 met 11/08/2009
            Mini Goal 9: 135
            Mini Goal 10: 130
            Mini Goal 11: 125
            FINAL GOAL: 120
















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            • #7
              Re: Wed Roll Call - Jan 21st

              Hi Guys

              I hope those who are feeling under the weather will get better soon x

              I was down 1.6 pounds this morning so that is good. Just 0.8 pounds off the 20 pound lost mark

              I just had a lovely lunch of shiriataki noodles in tomato, bacon, courgette, onion and chilli sauce sprinkled with grated cheese. It was delicious!! It's the first time in months that I have really felt I've overeaten though (in quantity not in carbs).

              Have a good day x
              224/200/165
              F 38 (5'7)
              Currently doing couch to 5K program to start running and loving it Check out 'Get Running' if you have an iPhone.

              24 LOST 35 TO GO
              Mini Goals: 200/190/180/170/165




              Comment

              • #8
                Re: Wed Roll Call - Jan 21st

                Hi everybody, was hoping to get a lot of outdoor time while here in Florida- but I think it is the same temp as in Nebraska. At least I am not scoopin!! but then I don't think there scooping there either......hmmmm. I must say the sun shines brightly here and I will just add another layer and still go for a walk. Wishing you all a smart day!!
                Keystone Jae


                F/ 5'6
                sw 191
                cw 184
                gw150s

                "you get what you settle for"

                Comment

                • #9
                  Re: Wed Roll Call - Jan 21st

                  Oh you big babies! (It's so cold!) BAH! It was negative 27 degrees in michigan the other day with the windchill!!!

                  25 degrees would feel balmy to me right about now! lol

                  I'm still here - I gained a pound unexplainably since yesterday... I reviewed my foods, and there was nothing there to set anything off... and I drank extra water... ?

                  So, oh well... maybe I'll have a whooshie tomorrow

                  Still here, and I'm not going anywhere

                  I Atkins.
                  ~* Laura *~


                  I will never give up.

                  F/25/5'3"



                  Comment

                  • #10
                    Re: Wed Roll Call - Jan 21st

                    Chekcing in. Not feeling great as I know I'm not eating as I should. I haven't been eating enough for even a small child, but I'm so busy back and forth to the hospital, then the stress added on...food has really gone to the back burner. And exercise? No time yet. I'll get there. Tomorrow it's hospital, then i start working in the afternoon, so I better find my groove here soon! Everyone seems to be doing well, and it's so great to read your posts. Helps me keep a positive attitude! Thanks all and take care!


                    Cassi
                    27 yrs old/Female/Ohio
                    Started 3-20-06 Fell off June 06?
                    Restart and prompt failure at some other point...who cares when?
                    5'3"
                    HW (01/15/2009)210/SW 210/CW 198.8/GW 130



                    Mom with 5 kids at home
                    SD-11
                    DD-8
                    DD-7
                    DD-4
                    DS-3

                    Comment

                    • #11
                      Re: Wed Roll Call - Jan 21st

                      Good morning all! Had a hard time getting up this morning, and feeling a bit sluggish. Maybe I just need another hard workout like yesterday. Have a great one!








                      Ida
                      F55 5'5''
                      HW277/LW190
                      Restart Jan/01/09/SW253.5/GW175
                      Mini Goals
                      245Met 1/23/09
                      235
                      225
                      215
                      205
                      195
                      185
                      175

                      Comment

                      • #12
                        Re: Wed Roll Call - Jan 21st

                        Originally posted by tfek70 View Post
                        I love Jack and diet coke and Captain and diet pepsi occasionally in moderation. They are my diet booze. It's 25 degrees here just north of Jacksonville, the coldest temp I've seen in the five years I've lived here. No weight loss for me today, but yesterday I ate quite a bit more than normal (no cheating though). Best of luck today everyone, stay the course.

                        T. J.

                        hiya..
                        Just wanted to say THANK YOU for giving me a good laugh today with your saying about gods creatures under the gravy.. HAAA HAAA.. very good.
                        Tumtum

                        250/185/155

                        www.fatobsession.blogspot.com

                        Height 5.7"


                        Comment

                        • #13
                          Re: Wed Roll Call - Jan 21st

                          Originally posted by Zarabelle View Post
                          Hi Guys

                          I hope those who are feeling under the weather will get better soon x

                          I was down 1.6 pounds this morning so that is good. Just 0.8 pounds off the 20 pound lost mark

                          I just had a lovely lunch of shiriataki noodles in tomato, bacon, courgette, onion and chilli sauce sprinkled with grated cheese. It was delicious!! It's the first time in months that I have really felt I've overeaten though (in quantity not in carbs).

                          Have a good day x

                          hiya Zarabelle

                          Just wanted to give you a 'slight' early CONGRATS on the 20pound loss.. How amazing do you feel right now.

                          PS - Shiriataki noodles??? Where do you get that and how much carbs are those
                          xx
                          Tumtum

                          250/185/155

                          www.fatobsession.blogspot.com

                          Height 5.7"


                          Comment

                          • #14
                            Re: Wed Roll Call - Jan 21st

                            Morning Everyone

                            My body has been sitting quite nicely at the same weight for the last week. I realize that it's because, after the first 2 weeks of Induction and 10 pounds lost, my bod is reassessing the situation... wondering what the heck is going on... but it's a smidge frustrating nonetheless!

                            Never fear, I will persevere!

                            Keeping to plan has been really easy - energy is great - drinking my water!

                            Keep up the great work STACers!!
                            And those of you not feeling well... take care of yourselves!
                            Tangotori (Vickie)

                            New Start Oct. 28, 2009

                            SW 231 - CW 212 - GW 150
                            Cheat Free Days = 2

                            Mini Goal = 190 - ACHIEVED! 5/17/09
                            OOPS = CRASH! - June through October DAMN!
                            #1 Mini Goal = 200
                            #2 Mini Goal = 190
                            #3 Mini Goal = 180

                            More Mini Goals after that!



                            EdinInteriors
                            My Interior Design Blog = DesignTies

                            Comment

                            • #15
                              Re: Wed Roll Call - Jan 21st

                              I'm feeling really good for the first time in a long time. I was not hungry at all this morning but had an egg, a few slices of hard salami and a string cheese. I have not weighed and will not weigh until the induction is over.. unless the doctor weighs me on the next visit. Lots water.. only thing bothering me lately is mild heartburn.. all the time!
                              Starting weight: 310 Current weight: 292 Goal weight: 220


                              http://www.facebook.com/group.php?gi...9227681&ref=nf

                              http://agoldstardad.wordpress.com/

                              http://knottiesniche.com/









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