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Thursday 22nd Jan Roll Call

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  • #1

    Thursday 22nd Jan Roll Call

    Morning All

    Cold, rainy and windy here... and still stuck in doors with my two sick babies.. and now I'm really really sick too.. BUMMED.. as last night I had about 5 swords in my throat and I couldn't even swallow my own spit, so I was forced to take Covornia Cough and Throat stuff, and again this morning. - So there goes ketosis for me and I'm back to square one..

    My scale has sitting on 96.4 this morning so I'm hoping that means tomorrow I will be 95 (I've been trying to get past 96 for a while now) so CROSSING FINGERS.

    Have a fab day everyone.
    x
    Tumtum

    250/185/155

    www.fatobsession.blogspot.com

    Height 5.7"


    Tags: 22nd, call, roll, thursday
  • #2
    Re: Thursday 22nd Jan Roll Call

    good morning......its a brand new day that we all can, and should, embrace and cherish!! i am reporting in and acknowledging this post
    Hello, my name is Christopher and
    I am with my son, Nicholas Christopher
    Start Date:10/29/07 @ 276lbs

    I am 42 now

    SW 276lbs / CW 264lbs / GW 190
    I am 5'10"

    I gained some back but I have regained my focus!!

    Chris' Journal Chat )

    sigpic This is my son

    Goal is to get into size 34/36 jeans again

    "What lies behind us and what lies before us are tiny matters compared to what lies within us."

    Comment

    • #3
      Re: Thursday 22nd Jan Roll Call

      Thank goodness for brand new days! Have a good day people!
      "You always had it. You always had the power."~~ Glinda the Good Witch

      Glenda
      F/5'10/47
      261/xxx/???
      "Happiness is a habit~cultivate it." Elbert Hubbard
      "Insanity is doing the same thing over and over again, but expecting different results." Albert Einstein

      Comment

      • #4
        Re: Thursday 22nd Jan Roll Call

        Good morning all. Checking in for the day, still focused and on plan. I really do like how I feel when I follow this way of eating. Much more energy, more clear. The results are showing on the scales this week as well, after being stuck for a week, so that's good too.

        Hope everyone has a great, low carb day.
        Jennifer

        F/ 5' 9"/ 48 yrs
        265.4/246.4/185

        I'm recommitted to doing this for me!!

        Comment

        • #5
          Re: Thursday 22nd Jan Roll Call

          morning! on my way to work so i have to keep this short!







          25/F



          Comment

          • #6
            Re: Thursday 22nd Jan Roll Call

            Morning, about to leave for work. Feeling good. Still staying on plan. Struggling with drinking the water though. I love water but work has been so hectic I don't have time to pee much lost drink.

            God Bless
            Nichole
            ~Nichole~





            sigpic
            SouLThinking
            Married to Jeff
            Mom to 3 wonderful Boys
            Brett 20(US MARINE)
            Zach 8
            Ethan 4
            2004 pre-pregnancy 60 lb loss with Atkins
            (SW 240/177 LW)
            MINI GOAL 177 (MET 4/10/10)
            NOW ON TO LOSING NEW WEIGHT
            RE-Start
            01/01/2010 SW 195.0
            SW240/RSW195/CW177/GW145(?)



            Comment

            • #7
              Re: Thursday 22nd Jan Roll Call

              Good morning all. Just checking in. Temperature is starting to drop to winter readings. We were spoiled with spring temperatures the last week. Back to reality now! We leave 5 weeks from today on our cruise. I striving to lose another 10 lbs! I know I can, I know I can, I know I can! Have a great day everyone.








              Ida
              F55 5'5''
              HW277/LW190
              Restart Jan/01/09/SW253.5/GW175
              Mini Goals
              245Met 1/23/09
              235
              225
              215
              205
              195
              185
              175

              Comment

              • #8
                Re: Thursday 22nd Jan Roll Call

                Morning!

                Feeling great and I'm excited about living another cheat-free day!

                I've had no major challenges to overcome and no temptations in my face... so staying on plan has been easy. I'm soooo lucky to have the support of my husband because it really makes a difference. Like last night... steak and salad (with yummy stuff in it like avacado and red peppers!) for both of us... I didn't have to make him any rice/potatoes. He's so easy going!

                Okay... off to make some bacon & eggs for my breaky... left over steak for lunch (with some vegies from a great salad bar in my office building - very convenient!)

                Have a great day, everyone... I know I will!!
                Tangotori (Vickie)

                New Start Oct. 28, 2009

                SW 231 - CW 212 - GW 150
                Cheat Free Days = 2

                Mini Goal = 190 - ACHIEVED! 5/17/09
                OOPS = CRASH! - June through October DAMN!
                #1 Mini Goal = 200
                #2 Mini Goal = 190
                #3 Mini Goal = 180

                More Mini Goals after that!



                EdinInteriors
                My Interior Design Blog = DesignTies

                Comment

                • #9
                  Re: Thursday 22nd Jan Roll Call

                  Good morning STACers! I ate more than I wanted to yesterday although it was all legal, so today I'm cutting back. I have lots to do to keep me out of the kitchen so I should be fine.

                  Have a great day everyone!
                  Aka Nyna
                  HW199/CW168.5/GW155

                  "Enough is as good as a feast".~Lord Byron

                  Remember, a moment on the lips, forever on the hips!

                  X16 X14 X3

                  Comment

                  • #10
                    Re: Thursday 22nd Jan Roll Call

                    Here and on plan. Temps up into the upper 20s finally.
                    Going to go out and get some running miles in today.


                    RichF
                    HW247 / RSW247 / CW238 / GW174

                    Male

                    Comment

                    • #11
                      Re: Thursday 22nd Jan Roll Call

                      Things are great here! I'm able to stick to plan with no problems and very minimal cravings. For my salty cravings, I make the "cheese crackers" and dip in salsa. For sweet cravings, I make a mascarpone "chocolate ice cream" that's great in satisfying my sweet tooth! Monday is my 6 week weigh-in, so I'm excited to see the results!
                      F/35/5' 7"
                      Start: 7/2004 Total loss: 40 lbs.
                      Restart: 12/15/2008 264/237/140
                      Total Inches Lost: 34in. on 1/18/2009
                      MG1 - 250                       (Reached 1/19/2009)
                      MG2 - 230



                      My Journal



                      Created by MyFitnessPal.com - Free Calorie Counter


                      Comment

                      • #12
                        Re: Thursday 22nd Jan Roll Call

                        Hi everyone! Checking in! Have a wonderful cheat-free day!



                        Created by MyFitnessPal.com - Free Food Diary


                        SW 195
                        CW 179.5
                        Mini goal #1= 185 (first 10 lbs) Met on: 02/01/2009!!!

                        Mini goal #2= 174 (out of the obese category)
                        Mini goal #3= 165
                        Mini goal *HALF WAY TO GOAL*=160
                        Mini goal #4= 155
                        Mini goal #5= 145 (out of the overweight category)
                        GOAL GOAL GOAL= 135

                        Comment

                        • #13
                          Re: Thursday 22nd Jan Roll Call

                          Happy Thursday STAC'ers.

                          I am feeling a woosh coming. I did weigh again today and I am still the same. I managed all of my water (woohoo) and all of my vegis yesterday and no diet right raspberry soda. I made a vegi stir fry and sea scallops for dinner. I made the salmon dill sauce from Lindas site to go with it and it was delicous.

                          I have my 5 bottles set out and have fiinished 1 already. I have a late sales meeting tonight. I am showing dessert bars, pot stickers, and fancy bread- I will not be tempted at all! If I do get tempted I will eat the insides of the pot stickers.....

                          Tumtum- I hope you get to feeling better. Don't worry about the meds. Keep eating on plan on you will probably be okay. Maybe eat less carbs to offset the carbs in the cough med?

                          Have a great day

                          Julie
                          Re-Start Date 1/03/09 SW 232/LW199/CW 192
                          #1 Goal 215 2/11/09
                          #2 Goal- 198 4/26/09
                          #3 Goal- 189
                          #4 Goal- 179 #5 Goal- 160






                          July 28th, 2008 Spinal Fusion L4-S1. 85% fused as of Jan 9th, 2009




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                          • #14
                            Re: Thursday 22nd Jan Roll Call

                            Checking in...
                            ~* Laura *~


                            I will never give up.

                            F/25/5'3"



                            Comment

                            • #15
                              Re: Thursday 22nd Jan Roll Call

                              Hi guys! I've been away for about a week. Was on a business trip and came back really sick. Throat feels really bad!!!!! The only good thing is that I keep drinking water and tea in order to help the itchiness and pain and dryness. Doesn't help much but getting the water in. I wish I could do my mom's hot honey and lemon remidy! It really helps but not legal on this WOE so trying to fight it with water and tea. Well have a lovely day guys!!!!
                              Courage doesn't always roar. Sometimes courage is the little voice at the end of the day that says...I'll try again tommorrow.




                              Start date: 10, Jan 2010 - 185lbs (84.4 kilos)
                              Mini goal 1: 176 lbs (80 kls) met on 31.01.2010
                              Mini goal 2: 165 lbs (75 kls)
                              Mini goal 3: 154 lbs (70 kls)
                              Mini goal 4: 143 lbs (65 kls)
                              Mini goal 5: 132 lbs (60 kls)
                              Goal weight: 125 lbs (55 kls)

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