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  • #1

    Sunday Jan 25th Rollcall

    No words of wisdom here.

    I gained weight AND inches??

    I'm still sticking to it... my ketosis stick turned purple so I'm doing something right...

    Hang in there everyone!
    ~* Laura *~


    I will never give up.

    F/25/5'3"



    Tags: 25th, rollcall, sunday
  • #2
    Re: Sunday Jan 25th Rollcall

    Morning all. Had a great on-plan day yesterday, plan on doing the same today. Scales were up a pound this morning, but they will go back down. Looking forward to a quiet day today. Hope you all have a blessed day!
    Jennifer

    F/ 5' 9"/ 48 yrs
    265.4/246.4/185

    I'm recommitted to doing this for me!!

    Comment

    • #3
      Re: Sunday Jan 25th Rollcall

      I'm still here, have lost 10 pounds in a month so no complaints!!
      sigpic starting 12/26/2008


      Judy~in~TN


      40, female, college student, 3 kids
      HW: 187
      sw181/cw139/gw120
      Height 5'3"
      re-started Atkins 12/26/08

      I have lost 5 pounds 8 times!
      I need to lose 5 pounds 4 more times to reach my goal!

      Mini Goal 1: 175 met 1/09/2009
      Mini Goal 2: 170 met 2/02/2009
      Mini Goal 3: 165 met 2/22/2009
      Mini Goal 4: 160 met 4/15/2009
      Mini Goal 5: 155 met 7/25/2009
      Mini Goal 6: 150 met 8/17/2009
      Mini Goal 7: 145 met 9/14/2009
      Mini Goal 8: 140 met 11/08/2009
      Mini Goal 9: 135
      Mini Goal 10: 130
      Mini Goal 11: 125
      FINAL GOAL: 120
















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      • #4
        Re: Sunday Jan 25th Rollcall

        Hiya All

        (burp) just stuffed myself with spicy chicken wings.. YUM YUM.. anyway.. I'M REALLY HAPPY as TOM has finally arrived and I can already feel the difference - lighter ect.. plus my once tight jeans are getting nice and loose.. WHOOOOOOOOOOOOOOOO HOOOOOOOOOOOOOOOOOOO#

        So lets hope that this means the scale is going to move alot quicker for me.

        Day 21 and 7lbs down... - I want to loose another 11 by the end of Feb to get to my first mini goal (89kgs) xx

        whoooooooosh fairy.. where are you????
        Tumtum

        250/185/155

        www.fatobsession.blogspot.com

        Height 5.7"


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        • #5
          Re: Sunday Jan 25th Rollcall

          Have no weighed, but I'm feeling better and my head is just a lot clearer. I don't know if its the diet or just the fact that I'm finally back to doing something.

          No Caffeine

          No Sweeteners
          Starting weight: 310 Current weight: 292 Goal weight: 220


          http://www.facebook.com/group.php?gi...9227681&ref=nf

          http://agoldstardad.wordpress.com/

          http://knottiesniche.com/









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          • #6
            Re: Sunday Jan 25th Rollcall

            I appear to be back to my losing ways. Another pound snuck away last night. I had an awesome cauliflower lasagna for dinner last night, and my first omlette in probably 25 years this morning. I don't know why I stopped eating eggs, I never disliked them. Probably just the 80's egg scare about them being bad for you. Today is make your own pizza night at my house. I am planning to try queso fresco for the crust instead of cauliflower. I don't think it's ever been done, I'll keep you all posted if it isn't a crappy mess.

            T. J.
            "...Health and fitness are more than just personal goals - they're gifts we give to the people around us. Being fit and feeling on top of our game will ensure that we're there for the people who rely on us. It will make us better fathers, husbands, friends, lovers... and yes, even better sons." -David Zinczenko -Mens Health Magazine
            39M/Married with two wonderful kids
            Mini goal #1 - 225 1/16/2010
            Mini goal #2 - Stick with this WOE until 1/31/10
            Mini goal #3 - 214 No longer obese
            Mini goal #4 - Stick with this WOE until 2/28/10
            Mini goal #5 - Stick with this WOE until 3/31/10
            Mini goal #6 - 199
            Mini goal #7 - Survive Easter on plan
            Mini goal #8 - Stick with this WOE until 6/30/10

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            • #7
              Re: Sunday Jan 25th Rollcall

              hi everyone! had a lovely sunday morning just snuggling with my hubby! i love sunday mornings! now it is time to be creative and figure out what the heck we will be eating for dinner today. i've had more chicken and ground turkey in the last few weeks than i can count. time to switch it up. hope everyone has a great day!







              25/F



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              • #8
                Re: Sunday Jan 25th Rollcall

                Happy Sunday STAC'ers.

                I am happy to say I saw the scale move down just a tad today. Finally. I have lost 1#.... Hopefully I will get a couple more in the next few days. Maybe I am starting on a loosing streak

                I got up early to meet a friend for some winter tracking but she had to cansel due to be sick so I have some time to kill. I might make some food. I have 1 serving of ww vegi soup left and I am saving it for lunch. I only have 2 eggs left so maybe I will make a little omlette with pastrami and mushrooms.

                TJ I remember making a pizza crust from cream cheese, eggs, and cheddar or motz baking it and then topping it and baking it again. It was yummy but very heavy. Definately let us know how the new pizza comes out.

                I made peanut butter cookies last night. I moved up to the nut rung yesteray so it was legal. I used 2 eggs, 1 cup splenda, 3/4 c stevia, 1 cup butter, 1 cup peanut butter, and 2 tsp of vanilla, and about 2 cups of whey protein. They are a little dry but tasted good to me. Best of all 1-2 of these things are very filling and dense with fat & protein & low on carbs. I made almost 3 dozen 2 inch cookies -about 1/2-3/4 of an inch thick. I used the flourless peanutbutter recipe and only added the whey protein to make them denser.

                Have a great day gang

                Julie
                Re-Start Date 1/03/09 SW 232/LW199/CW 192
                #1 Goal 215 2/11/09
                #2 Goal- 198 4/26/09
                #3 Goal- 189
                #4 Goal- 179 #5 Goal- 160






                July 28th, 2008 Spinal Fusion L4-S1. 85% fused as of Jan 9th, 2009




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                • #9
                  Re: Sunday Jan 25th Rollcall

                  Hello everyone! I'm starting back today and decided to jump right in on the posting.

                  DH will be joining me on this WOE tomorrow. The day is going well so far and we have done our grocery shopping - I'm planning ahead for the week because the phrase "failing to plan is planning to fail" definitely falls on me.

                  I hope everyone is having a good weekend and I look forward to reading about your successes and ideas for this WOL.


                  F, 28
                  5'8"

                  Re-Start Date: January 25, 2009

                  SW:300
                  CW:295
                  GW: 180

                  Comment

                  • #10
                    Re: Sunday Jan 25th Rollcall

                    Checking In, I'm having the famous induction flu, head ache,tired grumpy.But I'm toughing it out. I think I'm gonna have a cup of coffee and heavy cream with some Tylenol.
                    38 Yrs,5'7" Start 01/2010
                    316/301.5/140 POUNDS
                    THE SENILITY PRAYER
                    "Lord, Grant me the senility to forget the people I never liked anyway, the good fortune to run into the ones I do, and the eyesight to tell the difference."
                    "Together, one mind at a time, let's see how many people we can impact and encourage to reach their fullest potentials.

                    Comment

                    • #11
                      Re: Sunday Jan 25th Rollcall

                      Hi guys! Checking!

                      Good productive day today and totally on plan.

                      I am starting to see slight results so I hope this means my body will finally start fighting the weight loss. My cold is completely gone but my throat is still raw! Ginger tea and salt water gargles helping though! Thanks guys for the suggestions.

                      Have a great day!
                      Courage doesn't always roar. Sometimes courage is the little voice at the end of the day that says...I'll try again tommorrow.




                      Start date: 10, Jan 2010 - 185lbs (84.4 kilos)
                      Mini goal 1: 176 lbs (80 kls) met on 31.01.2010
                      Mini goal 2: 165 lbs (75 kls)
                      Mini goal 3: 154 lbs (70 kls)
                      Mini goal 4: 143 lbs (65 kls)
                      Mini goal 5: 132 lbs (60 kls)
                      Goal weight: 125 lbs (55 kls)

                      Comment

                      • #12
                        Re: Sunday Jan 25th Rollcall

                        Hi, I'm starting my second week of induction and doing ok so far. I weighed in on Friday with a 6 pound loss so thats great. I am expecting the second week to really slow dow though Because thats how is seem to work for me... Any how GOOD LUCK 2 u all...

                        Created by MyFitnessPal.com - Free Food Diary

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                        • #13
                          Re: Sunday Jan 25th Rollcall

                          Howdy! Got up this morning and weighed in 1 pound slimmer. I had some fluid from having too much salt intake, so I've really got to watch that. My husband baked a cake today, but I didn't even have any desire to take one bite. Yeah for me!

                          carlae
                          SW/206
                          CW/191
                          GW/145

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