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  • #1

    Metabolic Resistance for men

    hey all i am at day 15 of induction and let me let you all know that my copy of atkins is on its way it should be here by the 4th of jan but i need to find the
    Degree of Metabolic Resistance for menchart to see were im at when i firsat started i weighed 265 but i didnt count the first 5lbs for water weight my ticker says 11 lbs lost


    but if you count the water weight its 16 lbs so were do i stand thanks for the help

    Tags: metabolic, resistance
  • #2
    Re: Metabolic Resistance for men

    16 pounds in 14 days puts you in low for even people looking to lose more than 50. You are on the right track.

    T. J.
    "...Health and fitness are more than just personal goals - they're gifts we give to the people around us. Being fit and feeling on top of our game will ensure that we're there for the people who rely on us. It will make us better fathers, husbands, friends, lovers... and yes, even better sons." -David Zinczenko -Mens Health Magazine
    39M/Married with two wonderful kids
    Mini goal #1 - 225 1/16/2010
    Mini goal #2 - Stick with this WOE until 1/31/10
    Mini goal #3 - 214 No longer obese
    Mini goal #4 - Stick with this WOE until 2/28/10
    Mini goal #5 - Stick with this WOE until 3/31/10
    Mini goal #6 - 199
    Mini goal #7 - Survive Easter on plan
    Mini goal #8 - Stick with this WOE until 6/30/10

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