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Tuesday, January 27th Roll Call

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  • #1

    Tuesday, January 27th Roll Call

    Good morning all!
    Scales didn't budge again this morning, but I feel great. Time to get the kids up and ready for school. I'm drop-off Dad this morning because my wife has an early class. I love seeing my kids before work, they are so cute when I wake them up. My daughter won't get out of bed unless I snuggle with her for a few minutes. I hope this lasts a few more years. Have a great day all.

    T. J.
    "...Health and fitness are more than just personal goals - they're gifts we give to the people around us. Being fit and feeling on top of our game will ensure that we're there for the people who rely on us. It will make us better fathers, husbands, friends, lovers... and yes, even better sons." -David Zinczenko -Mens Health Magazine
    39M/Married with two wonderful kids
    Mini goal #1 - 225 1/16/2010
    Mini goal #2 - Stick with this WOE until 1/31/10
    Mini goal #3 - 214 No longer obese
    Mini goal #4 - Stick with this WOE until 2/28/10
    Mini goal #5 - Stick with this WOE until 3/31/10
    Mini goal #6 - 199
    Mini goal #7 - Survive Easter on plan
    Mini goal #8 - Stick with this WOE until 6/30/10
    Tags: 27th, call, january, roll, tuesday
  • #2
    Re: Tuesday, January 27th Roll Call

    Hey TJ, thanks for kicking off the day with such a warm story about your daughter!
    Scales move when scales move, we go about the day doing our best to help that, but truthfully we all need to build a lifestyle and sustains our efforts. It's never gonna be "either or"....have a great day STACers
    74 8/1/06
    SW225/CW142/GW135 83lbs GONE!
    2 YEARS and 9MONTHS!!! I've been here
    Jess Female/51/5'3

    www.jdudley.blog.com blog site

    Comment

    • #3
      Re: Tuesday, January 27th Roll Call

      MORNING ALL! Yes, I am very happy. My scale moved quite a bit. I am starting my third day of induction and am already down 5.4 lbs. I did not think the scales would move so quickly this time, but I guess my advanced weight is helping them along...

      I have tons of homework, housework and other work to do today. However, I think I am going to start with a trip to the YMCA. I'll go walk for a little while on the treadmill and splurge on some time in the jacuzzi. Relax my mind and my bones a bit.

      Hope everyone's day goes well!
      283.4/260/150








      Mini Goal 5: 260 - Met 7/16/09
      Mini Goal 6: 255
      Mini Goal 7: 250
      Mini Goal 8: 245
      Mini Goal 9: 240

      Comment

      • #4
        Re: Tuesday, January 27th Roll Call

        Good morning!

        I'm fixing to get the kids off to school, and hope the roads don't freeze up anymore. I'm down another pound since yesterday, but I seriously think I need to hide the scales. I can't seem to stay away from them. Hope everyone has a great day!

        Brandy


        sigpic



        F/29

        HW 238
        RS 225
        CW 218
        GW 145

        Comment

        • #5
          Re: Tuesday, January 27th Roll Call

          My scale was in wacko mode today... Everytime I got on, it said something way different. It ranged from 172.8 to 174.0... But, it mostly floated around 173.4 - but I'm writing 173.8 in my journal just to be on the safe side...

          Yesterday I had the best chicken I've ever made.
          "Breaded" Chicken

          It rocked. Try it. Love it. Thank me later

          Have an awesome day everyone!!!
          ~* Laura *~


          I will never give up.

          F/25/5'3"



          Comment

          • #6
            Re: Tuesday, January 27th Roll Call

            Good morning! We're home from school today thanks to sleet and snow. This is the first of the year for us. Somehow, the storms have been missing us so far this year.

            FINALLY got to Curves yesterday to join and did my first workout. Felt really good!

            plsmachic - that chicken sounds awesome! Putting it on the menu to try...

            Have a great day, everyone!
            cheri
            (formerly "obkbbby")
            My Journal

            "Yesterday I dared to struggle. Today I dare to win." Bernadette Devlin

            "We are beautiful in every single way. Words can't bring us down." Christina Aguilera


            F38 270/254/150
            Restarted 010/01/09

            Miles Walked - 0/50
            Crunches - 0/1500
            Push-ups - 0/300
            Pilates band - 0 m/120 m
            Squats - 0/300

            Comment

            • #7
              Re: Tuesday, January 27th Roll Call

              Woke up late this morning, so don't have much time to chat. Have already started to drink my water this morning, so should make my goal, for water intake. Will also do an extra long workout today, to make up for the last few days of nursing a sore knee. Have a good one everyone!








              Ida
              F55 5'5''
              HW277/LW190
              Restart Jan/01/09/SW253.5/GW175
              Mini Goals
              245Met 1/23/09
              235
              225
              215
              205
              195
              185
              175

              Comment

              • #8
                Re: Tuesday, January 27th Roll Call

                Happy Tuesday STAC'ers

                I was in a funky mood yesterday and I am hoping today will be better. I have a lot of work to do today. I haven't weighed yet today but I probably will when I get in the shower shortly.

                Yesterday I made the cauliflower pizza. I bought the quesso to try the other pizza. I will try to make that tonight.

                I finally slept a little more last night. I went to bed later and woke up earlier, but feel like I actually slept. I did not get up a million times to use the bathroom- maybe that helped.

                Have a wonderful day

                Julie
                Re-Start Date 1/03/09 SW 232/LW199/CW 192
                #1 Goal 215 2/11/09
                #2 Goal- 198 4/26/09
                #3 Goal- 189
                #4 Goal- 179 #5 Goal- 160






                July 28th, 2008 Spinal Fusion L4-S1. 85% fused as of Jan 9th, 2009




                Comment

                • #9
                  Re: Tuesday, January 27th Roll Call

                  Julie, since you've already had the cauliflower pizza, please let me know the differences between the queso crust and cauliflower. Both in ease of preparation and taste/texture. I am going to make the deep dish cream cheese one this weekend. I am going to try and take the best of each and make a frankenpizza that rocks the world.
                  "...Health and fitness are more than just personal goals - they're gifts we give to the people around us. Being fit and feeling on top of our game will ensure that we're there for the people who rely on us. It will make us better fathers, husbands, friends, lovers... and yes, even better sons." -David Zinczenko -Mens Health Magazine
                  39M/Married with two wonderful kids
                  Mini goal #1 - 225 1/16/2010
                  Mini goal #2 - Stick with this WOE until 1/31/10
                  Mini goal #3 - 214 No longer obese
                  Mini goal #4 - Stick with this WOE until 2/28/10
                  Mini goal #5 - Stick with this WOE until 3/31/10
                  Mini goal #6 - 199
                  Mini goal #7 - Survive Easter on plan
                  Mini goal #8 - Stick with this WOE until 6/30/10

                  Comment

                  • #10
                    Re: Tuesday, January 27th Roll Call

                    T.J., enjoy those snuggles now. When they get older, they will still love you but won't snuggle. I do miss those days! If I try to sneak a hug from my 21 year old, 6'2" son, he holds out his hand and says "Mother, Refrain!"

                    Plsmachic, that chicken does sound good -- thanks for sharing. Doing quick lunch check-in. Down a pound from yesterday and met my weekly goal.

                    The crummy weather is heading our way tonight so I think I'll take a Snow Day tomorrow. Stay home, read the paper, relax. Sounds good to me!

                    Have a great day, everyone, and stay on plan!
                    Annie
                    F/55/5'1"
                    SW 187; CW 177 (again); GW 140
                    1st Goal: 175 by 2/10/09
                    2nd Goal: 170 by 3/5/09




                    Comment

                    • #11
                      Re: Tuesday, January 27th Roll Call

                      Good afternoon everyone. Veered off course a little last night, no worries, back on the straight and narrow today, guzzling water also. My dog obedience class has been cancelled tonight, we are supposed to be getting about a 1/2 inch of ice this evening. Well, we'll just make a big fire and hang out at home instead. Hope everyone stays on plan, and safe if you are in the path of this big winter storm.
                      Jennifer

                      F/ 5' 9"/ 48 yrs
                      265.4/246.4/185

                      I'm recommitted to doing this for me!!

                      Comment

                      • #12
                        Re: Tuesday, January 27th Roll Call

                        Morning everyone,

                        Well... it's taken a few days but I think I'm past those miserable hormone headaches/migraines... well... until they return next month! Still feeling a little drained, but a lot less crummy then before!

                        I'm still cheat-free... 26 days and counting... and I'm really proud of that!

                        Weight loss continues to be slow, though... 1 pound this week (not complaining... too much!)
                        Julie (AlaskaGirl) reminded me of the 3 week plateau Atkiners often get... this happened to me before and it totally makes sense that my body needs to take stock of things and decide whether it likes what's going on. Thankfully my body always agrees with the plan and lets go of it's plateau... eventually!

                        But I'm now in my 4th week and I'm finding myself getting frustrated at the 3 week thing . Fortunately for me I have another handy explanation... my headaches are actually my own version of TOM (had a hysterectomy last year - but still have those wonderful hormones playing havoc in my body!)... so I'm blaming my current slow-down on TOM, too! Haha!!

                        Normally I'm not an excuses kinda Chickie... but when your head is pounding and you're thinking about sugar cookies (that was my Saturday especially!) you've gotta grab on to something that forces you to the fridge and that left over pork chop!!

                        No worries... all is good here

                        And I hope it's all good with everyone out there in Forum-land!
                        Brave the cold weather... brave the occassional cravings... and stay cheat free!!
                        Cheers!
                        Tangotori (Vickie)

                        New Start Oct. 28, 2009

                        SW 231 - CW 212 - GW 150
                        Cheat Free Days = 2

                        Mini Goal = 190 - ACHIEVED! 5/17/09
                        OOPS = CRASH! - June through October DAMN!
                        #1 Mini Goal = 200
                        #2 Mini Goal = 190
                        #3 Mini Goal = 180

                        More Mini Goals after that!



                        EdinInteriors
                        My Interior Design Blog = DesignTies

                        Comment

                        • #13
                          Re: Tuesday, January 27th Roll Call

                          A quick check in for me. I'm happy to be 2 pounds lighter today! Woo Hoo!

                          Have an awesome day!
                          F/35/5' 7"
                          Start: 7/2004 Total loss: 40 lbs.
                          Restart: 12/15/2008 264/237/140
                          Total Inches Lost: 34in. on 1/18/2009
                          MG1 - 250                           (Reached 1/19/2009)
                          MG2 - 230



                          My Journal



                          Created by MyFitnessPal.com - Free Calorie Counter


                          Comment

                          • #14
                            Re: Tuesday, January 27th Roll Call

                            hi there,

                            hope everyone had a great day. i'm doing well..had an unfortunate encounter with some crunchy peanut butter and celery. soooo now i'm gonna chug a bunch of water, workout, and not repeat my mistake again. tuesdays always give me motivation to work out..biggest loser!!







                            25/F



                            Comment

                            • #15
                              Re: Tuesday, January 27th Roll Call

                              Checking in even though the day is almost over.I'm hungry and want to raid the fridge.
                              38 Yrs,5'7" Start 01/2010
                              316/301.5/140 POUNDS
                              THE SENILITY PRAYER
                              "Lord, Grant me the senility to forget the people I never liked anyway, the good fortune to run into the ones I do, and the eyesight to tell the difference."
                              "Together, one mind at a time, let's see how many people we can impact and encourage to reach their fullest potentials.

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