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  • #1

    Roll Call, Saturday Jan. 31

    Hi everyone! I hope that you are all enjoying your weekend so far. Is everyone focused and on track? Just remember to stay positive and motivated and don't give up! All efforts will be rewarded in the end!

    On that note, I'm doing great! Although I'm still feeling a bit under the weather, I hit a milestone today! 20 pounds down! Woo hoo!
    F/35/5' 7"
    Start: 7/2004 Total loss: 40 lbs.
    Restart: 12/15/2008 264/237/140
    Total Inches Lost: 34in. on 1/18/2009
    MG1 - 250     (Reached 1/19/2009)
    MG2 - 230



    My Journal



    Created by MyFitnessPal.com - Free Calorie Counter


    Tags: call, jan., roll, saturday
  • #2
    Re: Roll Call, Saturday Jan. 31

    Chynna, congrats on your goal, you are doing great. I wish I had put more mini-goals in for myself. It seems like ages since I hit one. I made it down to 210 today, so I have lost 15 for the month. I'll take it. Today will be challenging for me. My son brought home straight A's on his report card, so I'm taking him and my daughter to Chuck E. Cheese to celebrate. He's in third grade and has never had a B in his life. He must get it from the wife. I will make sure to eat something high in fat before I go and a baggie of pepperoni to snack on. Failing to plan is planning to fail and such. I am waiting to see people posting about my pizza recipe today. A lot of people said they were going to try it last night, and I hope they post how it turned out for them (Julie). Have a great day all, and let's see some monthly weight loss totals!

    T. J.
    "...Health and fitness are more than just personal goals - they're gifts we give to the people around us. Being fit and feeling on top of our game will ensure that we're there for the people who rely on us. It will make us better fathers, husbands, friends, lovers... and yes, even better sons." -David Zinczenko -Mens Health Magazine
    39M/Married with two wonderful kids
    Mini goal #1 - 225 1/16/2010
    Mini goal #2 - Stick with this WOE until 1/31/10
    Mini goal #3 - 214 No longer obese
    Mini goal #4 - Stick with this WOE until 2/28/10
    Mini goal #5 - Stick with this WOE until 3/31/10
    Mini goal #6 - 199
    Mini goal #7 - Survive Easter on plan
    Mini goal #8 - Stick with this WOE until 6/30/10

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    • #3
      Re: Roll Call, Saturday Jan. 31

      Good morning everyone! Had a very busy but on plan day yesterday, more of the same today as well. TJ, good luck at Chuck E Cheese today, sounds like you have a great plan in place. Congrats to your son on the great report card also - he sounds a lot like my son, who is graduating from high school in May.

      Hope everyone has a great, relaxing, on plan weekend!
      Jennifer

      F/ 5' 9"/ 48 yrs
      265.4/246.4/185

      I'm recommitted to doing this for me!!

      Comment

      • #4
        Re: Roll Call, Saturday Jan. 31

        Hey everybody!

        This week was crazy, but I managed to stay on plan. I had to travel through Kentucky, drove 300 miles and there was no electricity or working gas pumps until I got back to Tennessee due to the ice storm, had to stop at a hospital to pee!!

        Hope everyone had a good week!
        sigpic starting 12/26/2008


        Judy~in~TN


        40, female, college student, 3 kids
        HW: 187
        sw181/cw139/gw120
        Height 5'3"
        re-started Atkins 12/26/08

        I have lost 5 pounds 8 times!
        I need to lose 5 pounds 4 more times to reach my goal!

        Mini Goal 1: 175 met 1/09/2009
        Mini Goal 2: 170 met 2/02/2009
        Mini Goal 3: 165 met 2/22/2009
        Mini Goal 4: 160 met 4/15/2009
        Mini Goal 5: 155 met 7/25/2009
        Mini Goal 6: 150 met 8/17/2009
        Mini Goal 7: 145 met 9/14/2009
        Mini Goal 8: 140 met 11/08/2009
        Mini Goal 9: 135
        Mini Goal 10: 130
        Mini Goal 11: 125
        FINAL GOAL: 120
















        Comment

        • #5
          Re: Roll Call, Saturday Jan. 31

          Good morning! It will be one month tomorrow since I started Atkins again. I lost one more pound on the scales this morning. So, that makes it 16 pounds in one month. Wahoooo! Anyway, I have a question. Is it safe to take Alli (weight loss supplement) with this WOE. I know that it is supposed to send the fat out of your body, I just want to make sure it's okay. Does anyone know?

          carlae
          SW/206
          CW/190
          GW/145

          Comment

          • #6
            Re: Roll Call, Saturday Jan. 31

            Wow, tfek70!! You and I still seem to be on the same spiral. I hit 210 today and so did you!! Was frustrated and tired being stuck at 212 for too long. I just went over my goal weight and divided it up. It seems I'm within a couple of pounds of being 1/3 of the way to goal! I'm a perfectionist and totally way too hard on myself! I've got to up the exercise even more. If the fat won't fall off, I'll beat it off of me! The next 10-15 pounds will be rough. I'm nearing ONEderland and can't get there fast enough. I want to see a ONE come up on the scale never to return to 2 something. I haven't visited ONEderland since 2002 so I'm really looking forward to it.





            Restarted 12/28/2008
            232.5/162/160
            F/34 yrs old/5'9"

            sigpic

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            • #7
              Re: Roll Call, Saturday Jan. 31

              Chynna, congrats on your loss! Great job!

              Judy, I have a daughter who lives in KY and she was one of the ones without power so I she's been living through it all. I'm glad you found a place to pee! A hospital sounds much better than behind a bush!!!

              Carlae, congrats on your loss too. I have taken Alli before and it really messed up my gut. The gas and rumbling were awful so I only took one or two and quit. As for using it on Atkins, it seems to me that it would be defeating the purpose of the diet because Atkins is basically a high fat diet. Maybe someone else on here knows more about than I do though.

              Have a great weekend everyone! I'm just patiently waiting for the SuperBowl. GO STEELERS!!!!!
              Aka Nyna
              HW199/CW168.5/GW155

              "Enough is as good as a feast".~Lord Byron

              Remember, a moment on the lips, forever on the hips!

              X16 X14 X3

              Comment

              • #8
                Re: Roll Call, Saturday Jan. 31

                It's been a while since I've checked in. I've been going strong, no cheats, and while I've lost only 10 pounds since I started, I've lost 15 inches!!!! overall. Four of those inches are from my waist, and for the first time in 3 years my waist measurement is equivalent to my hip measurement. Arg, to be apple shaped. :P
                ------------------------------------------------
                Cora ~ F/34 yrs old ~ 15 lbs gone!
                1st induction: Feb 22, 2004 (got pregnant!)
                Restart induction: Dec 1, 2008
                Height: 5 ft. 0 in.
                SW: 175 ~ CW: 160
                New Mini Goal: 155
                Goal: 130 lbs.

                Comment

                • #9
                  Re: Roll Call, Saturday Jan. 31

                  Happy Saturday STAC'ers

                  I had a good day yesterday for the most part. I was tired for most of the day recovering from my food show Thursday and I was very careful about eating. I only had 2 meals (I was trying to cleanse my self of the horrible sf candie that I had). Hubby came home and we went to the steak house for dinner. I had a dinner salad, broc, anf bacon wrapped fillet mignon. mmmm it was yummy.

                  TJ- congrats! I still plan on making your pizza- I just have had a few crazy busy days. Maybe I will do it this weekend?

                  Excellent Chynna 20# is awesome!

                  Congrats to all of you loosers. I am afraid to weigh myself, bc of the sf candy mishap but I will try to get a weigh in before the 3rd (my 1 month).

                  Have a great day.

                  Julie
                  Re-Start Date 1/03/09 SW 232/LW199/CW 192
                  #1 Goal 215 2/11/09
                  #2 Goal- 198 4/26/09
                  #3 Goal- 189
                  #4 Goal- 179 #5 Goal- 160






                  July 28th, 2008 Spinal Fusion L4-S1. 85% fused as of Jan 9th, 2009




                  Comment

                  • #10
                    Re: Roll Call, Saturday Jan. 31

                    Good morning all! Sounds like some of us have some challenges this weekend. We're going to a movie tonight, so I'm planning to take my snack with too! Some pepperoni sticks & raw vegies. I don't want to be tempted by the popcorn. Then it will be back to our house for coffee & homemade Atkins friendly cheesecake. What can be better than that?








                    Ida
                    F55 5'5''
                    HW277/LW190
                    Restart Jan/01/09/SW253.5/GW175
                    Mini Goals
                    245Met 1/23/09
                    235
                    225
                    215
                    205
                    195
                    185
                    175

                    Comment

                    • #11
                      Re: Roll Call, Saturday Jan. 31

                      Hi fellow STACERs! Sorry I've been away a couple of days. Just wasn't feeling well. But still on track. I just finished my last 100 ab crunches to hit my goal for the abs challenge! Boy they got much harder when I wasn't feeling well. I am almost 100% recovered. You would think that with 4,500 (2 pills of 1,500) mlgs of penicillin a day I would be totally better by now! Oh well "patience is a virtue".

                      Since I feel better now I have decided to get back in that gym tomorrow. Oh yeah almost forgot to mention that the scale is now showing 75.9 kilos that is about 167lbs! That means I have so far lost about 7 lbs. A lot slower than my other attempts at Atkins but still I'll take it! I am going to really reduce my food portions this week and see if it helps make a real difference.

                      Have a nice day guys! See you all here tomorrow!
                      Courage doesn't always roar. Sometimes courage is the little voice at the end of the day that says...I'll try again tommorrow.




                      Start date: 10, Jan 2010 - 185lbs (84.4 kilos)
                      Mini goal 1: 176 lbs (80 kls) met on 31.01.2010
                      Mini goal 2: 165 lbs (75 kls)
                      Mini goal 3: 154 lbs (70 kls)
                      Mini goal 4: 143 lbs (65 kls)
                      Mini goal 5: 132 lbs (60 kls)
                      Goal weight: 125 lbs (55 kls)

                      Comment

                      • #12
                        Re: Roll Call, Saturday Jan. 31

                        Hello everyone

                        I'm feeling positive this morning - after looking at a reading of 220 on the scale over the last week and a half I woke up this morning (okay, very late morning ) at 219. Yippie! Yes... I'm one of those gluttons for punishment that weighs everyday, but I log it in a table I created that really shows my downward progression - even when it looks like pounds aren't coming off.

                        So... my 1 month weight loss = 12 pounds. I wish it were more, but that's a 5% weight loss AND it's 12 pounds gone forever

                        Sounds like everyone is doing well... keep up the good, cheat-free work!!
                        Tangotori (Vickie)

                        New Start Oct. 28, 2009

                        SW 231 - CW 212 - GW 150
                        Cheat Free Days = 2

                        Mini Goal = 190 - ACHIEVED! 5/17/09
                        OOPS = CRASH! - June through October DAMN!
                        #1 Mini Goal = 200
                        #2 Mini Goal = 190
                        #3 Mini Goal = 180

                        More Mini Goals after that!



                        EdinInteriors
                        My Interior Design Blog = DesignTies

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                        • #13
                          Re: Roll Call, Saturday Jan. 31

                          Thanks for the kudos and congrats on your loses! It sounds like everyone is putting in more than enough effort to achieve your goals.

                          Awesome work everyone!
                          F/35/5' 7"
                          Start: 7/2004 Total loss: 40 lbs.
                          Restart: 12/15/2008 264/237/140
                          Total Inches Lost: 34in. on 1/18/2009
                          MG1 - 250                           (Reached 1/19/2009)
                          MG2 - 230



                          My Journal



                          Created by MyFitnessPal.com - Free Calorie Counter


                          Comment

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