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What would the right weight for
Someone who is about 5'7-5'7 1/2. large frame and about 220 pounds. I'm trying to figure out what my goal weight should be but I'm not sure, any help would be appreicated... I started my 3rd week on monday and I lost 10 pounds on induction so woohooo.... Thanks..
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Re: What would the right weight for
Well, I am your height and always thought I was a large frame, but actually am a medium frame (might want to check this) and tend to be dense tissued and muscular (underneath the flab). I am guessing my goal weight will be around 160-165 because of my body type. Yours may well be different.JILL
HW 298
HW (this time) 248
GOAL ONE 228 (take 2)
GOAL TWO 213 (personal goal)
GOAL THREE 199 ONE-DERLAND
FINAL GOAL 165
It's not about the results. Its about the process.
"I've never come home after a workout and said, MAN, I wish I had NOT exercised today!"
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Re: What would the right weight for
It really depends... if you work out at the gym a lot, you will weigh more when at goal, although you could be the same size as someone of your height/frame who doesn't exercise. I would go by sizes or inches rather than weight."Get action. Seize the moment. Man was never intended to become an oyster."
-- Theodore Roosevelt
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Re: What would the right weight for
There are some links around here to weight charts. I think it all depends on the person. Some people like to be superthin. Personally, I like a little meat on my bones. I don't want to look like a broom stick.
I'm a little over 5'10" and I'm so happy at 170-175. Right now, I'm at 185. :-(Comment
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