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Urrrrr what the heck is wrong with me!!??

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  • #1

    Urrrrr what the heck is wrong with me!!??

    I cheated again last night!!!!!!! I really need to rethink how bad i want to lose this weight...i keep sneaking nasty food into my mouth. im not ready to give up, ive lost over 20lbs and thats way too much to be sabotaging myself like this.
    i declare from this day on no cheating!!!! i will post on roll call, and keep coming here for support/inspiration.
    sorry for the vent guys. im off to chug water and workout!










    Tags: heck, me!!??, urrrrr, wrong
  • #2
    Re: Urrrrr what the heck is wrong with me!!??

    you said it Bella. You really need to think about priorities. I have been in the same boat lately. Keep trying to work your way back! And keep posting!
    JILL

    HW 298
    HW (this time) 248
    GOAL ONE 228     (take 2)
    GOAL TWO 213 (personal goal)
    GOAL THREE 199 ONE-DERLAND
    FINAL GOAL 165

     It's not about the results. Its about the process.

    "I've never come home after a workout and said, MAN, I wish I had NOT exercised today!"



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    • #3
      Re: Urrrrr what the heck is wrong with me!!??

      Yesterday was the worst for me! I work in the library at an elementary school. It was Valentines day parties everywhere. The children would bring me cute cards and candy, cookies, cupcakes...you name it. The candy was easy to dispose of discreetly in the trash. The cream cheese frosting on the home made cupcakes was screaming to me. "Just one taste, just one taste" I emptied the pencil sharpener shavings on top of all of it just to make sure it was inedible!! Don't beat yourself up over the cheat. Just climb back on the wagon and get back in stride.

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      • #4
        Re: Urrrrr what the heck is wrong with me!!??

        Acknowledgment of a problem is the first step in rectifying it. If you are like me you have a whole lifetime of habits to change. This takes time and effort. Think about how you are feeling at the time that you tend to cheat. You maybe trying to comfort yourself. Food has always been a comfort to me. Trying to find ways to substitute that gratification. It is hard and I empathize with you. Take pleasure in the fact that you have lost 20 pounds! Remember you are strong and can do this! Just stand up, dust yourself off and get back on track! Don't continue to beat yourself up! It is negative and can aid in you slipping back into the old habits that got us all here in the first place!

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