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  • #1

    Roll Call 3/13/09 FRIDAY the 13th!

    Good morning all! Up early and ready to tackle my day rather than be tackled!! I'm being audited at work today...once is enough to need the antianxiety meds. I'm going to be audited 3 times today! Hoping something is lucky about 13. I think I'm ready. I've worked really hard all week on more than "my job" and I hope that pays off today with a perfect score.

    I got a glimpse of ONEderland today but I want to make sure I own it before I start dancing. It's about time! I'll use the weekend free time to my advantage. It's so slow going. Gotta get going to make my legal eats for work. I rarely even get to go into that break room anymore. It's full of carbs and carb loaders!!





    Restarted 12/28/2008
    232.5/162/160
    F/34 yrs old/5'9"

    sigpic
    Tags: 13th!, 3/13/09, call, friday, roll
  • #2
    Re: Roll Call 3/13/09 FRIDAY the 13th!

    Congrats on the glimpse Ev. Hope it stays around and you own it. I was at 200.2 today, after being at a low of 197 last Friday. The water weight seems to be coming off, but I didn't lift yesterday. I am doing another 5k run this morning, so I should be back in Wonderland tomorrow.

    I gotta run, literally, we start in 28 minutes.

    T. J.
    "...Health and fitness are more than just personal goals - they're gifts we give to the people around us. Being fit and feeling on top of our game will ensure that we're there for the people who rely on us. It will make us better fathers, husbands, friends, lovers... and yes, even better sons." -David Zinczenko -Mens Health Magazine
    39M/Married with two wonderful kids
    Mini goal #1 - 225 1/16/2010
    Mini goal #2 - Stick with this WOE until 1/31/10
    Mini goal #3 - 214 No longer obese
    Mini goal #4 - Stick with this WOE until 2/28/10
    Mini goal #5 - Stick with this WOE until 3/31/10
    Mini goal #6 - 199
    Mini goal #7 - Survive Easter on plan
    Mini goal #8 - Stick with this WOE until 6/30/10

    Comment

    • #3
      Re: Roll Call 3/13/09 FRIDAY the 13th!

      Good Morning.. Last Friday the 13th..My daughter was in an accident..she hit a deer..mind you it was the 2nd day she had her car! So we aren't taking chances today...we are driving her to school...lol Mainly cause its sleeting out there and we have no idea what the weather is going to do...

      I have been fighting my sweet cravings.. Seems to hit me at certain times of the day... I went to bed at 8:30 last night.. Still doing good..and starting to feel a bit better..at least my head isn't killing me anymore...
      Sandy
      40th birthday June 27,2009


      Starting Weight 293 Highest Weight
      Current Weight 271
      Goal Weight 150
      Female/40

      Mini Goals
      #1-Get into 260's-
      #2-Get into 250's-
      #3-Get into 240's
      #4-Get into 230's



      Comment

      • #4
        Re: Roll Call 3/13/09 FRIDAY the 13th!

        Hi Guys

        I am eating clean to rung six - I have cut out my 7g of low carb bread which I used to eat daily. I have printed out the list of OWL foods and am going to introduce all the goodies that I skipped on the way up - seeds, nuts, etc. I introduced melon this morning. I have to say that it seems to have made me hungry so I'm not sure it will agree with me but I will try it again in two days and follow it with some eggs. I think it was just too few calories and low fat compared to what I am used to. I have eaten lunch already and it's only 11am!!

        Have a great Friday 13th!

        Zx
        224/200/165
        F 38 (5'7)
        Currently doing couch to 5K program to start running and loving it Check out 'Get Running' if you have an iPhone.

        24 LOST 35 TO GO
        Mini Goals: 200/190/180/170/165




        Comment

        • #5
          Re: Roll Call 3/13/09 FRIDAY the 13th!

          Sandy, glad the "flu" is passing.

          Ev- I hate those glimpses. They are such a tease but at least then you know it is there even if it is dancing around with you for awhile. Congrats 'cause onederland is a HUGE triumph in my eyes. Haven't seen it myself since I was in college.
          JILL

          HW 298
          HW (this time) 248
          GOAL ONE 228           (take 2)
          GOAL TWO 213 (personal goal)
          GOAL THREE 199 ONE-DERLAND
          FINAL GOAL 165

           It's not about the results. Its about the process.

          "I've never come home after a workout and said, MAN, I wish I had NOT exercised today!"



          Comment

          • #6
            Re: Roll Call 3/13/09 FRIDAY the 13th!

            Good morning all! I'm on my fifth day of my induction/candida cleanse and have lost 6 Lbs. so far. AMAZING! I'll take it! I have just past the induction flu and getting my energy back. I had forgotting how good this works.
            sigpic

            Jen ~Starting again for the LAST TIME!!

            THEN:
            JUNE 2003 ~ 198 LBS
            DEC. 2003 ~ 135 LBS
            *63 LBS LOST!

            Now: 2009
            March 9 ~ 201.5 LBS.
            March 16 ~ 190.5 LBS. (-11 Lbs.)
            March 23 ~ 185.5 LBS. (- 5 Lbs.)
            March 30 ~ 188.5 LBS. (+ 3 Lbs.)
            April 6 ~ 185.5 lbs. (-3 Lbs.)

            201.5/185.5/135 = 50.5 LBS. to go

            Comment

            • #7
              Re: Roll Call 3/13/09 FRIDAY the 13th!

              We're out of school today thanks to the end of the nine weeks and hubby and I are riding up to the mountains for lunch.

              I'll have a little more coffee today than usual. That's our "thing." We ride and stop for coffee and ride and stop for coffee and ride and....

              Anyway, I made some type of cheesecake bars last night using sf pancake syrup. I wanted to eat the whole pan. That's a big reason with I don't like cooking "treats." I do real good with just meat and veggies.

              Comment

              • #8
                Re: Roll Call 3/13/09 FRIDAY the 13th!

                Good Morning -to everyone. Hope you all have a great Friday...minus the 13th part.

                TJ congrats on your loss, I bet you are so proud of yourself. You are almost at goal..keep up the good work.

                I still have a lot of work to do. My momentum is slipping. I keep telling myself I need to get a few loose ends tied up in my life & things would be a bit easier. - I don't really see that happening until the end of March though.

                I need to get on a fitness schedule or something. - I cant let life keep getting in the way.
                How does one become a butterfly?
                You must want to fly so much that you're willing to give up being a caterpillar.

                Shauna
                re-Start Weight: 250 lbs. 01/08/10
                240 lbs.
                230 lbs.
                220 lbs.
                GW 145


                Comment

                • #9
                  Re: Roll Call 3/13/09 FRIDAY the 13th!

                  Shauna - you're right (i say all this in support)
                  I actually started this WOL the first week in January. After TWO MONTHS of half-assing it - i had lost 7 pounds. I was working out -ish. Nothing dedicated. Then i went on vacation at the end of Feb - AND GAINED IT ALL BACK THE LAST 2 DAYS.
                  Then March started. I began a clean induction on March 2nd with a seriously fiery attitude. I'm at the gym 5-6 days per week... i have now lost 12 pounds in 10 days (I didn't weigh myself this morning).
                  If you can find a way to get to the gym, or take a brisk walk for 45-60 mins... you will find that EVERYTHING will improve.
                  No anxiety, better sleep, better attitude, and best of all - BIG RESULTS.
                  You can do this!! That's why you're here! And that's why we're all here for you!

                  TJ, Ever - Amazing feeling in't it?
                  ~*~Katrina~*~
                  2 1/2 yr old daughter
                  Getting Married 05/01/09
                  *NEED TO FIT IN SIZE 12 WEDDING DRESS!!*
                  ~ON MAY 1ST, 2009!!~


                  Start Date: 03/02/09
                  203/183/140

                  Comment

                  • #10
                    Re: Roll Call 3/13/09 FRIDAY the 13th!

                    Good morning STACers!

                    After being on pre-maintenance for months and losing very little along the way, then gaining 3 pounds while I had the flu, (it should be the other way around, shouldn't it?), I started induction again yesterday and did great. I'm down 3.5 lbs. this morning so I'm very happy with that.

                    I hope all of you have a great day in spite of the date!
                    Aka Nyna
                    HW199/CW168.5/GW155

                    "Enough is as good as a feast".~Lord Byron

                    Remember, a moment on the lips, forever on the hips!

                    X16 X14 X3

                    Comment

                    • #11
                      Re: Roll Call 3/13/09 FRIDAY the 13th!

                      Good morning everyone. Today is the beginning of my weekend so I will be shopping for critical supplies and counting down the 2 days until I start induction on Monday.

                      Comment

                      • #12
                        Re: Roll Call 3/13/09 FRIDAY the 13th!

                        Hey...there's nothing wrong with this date! It's my birthday!!!! Wohoo!

                        And I had a big WOHOOO this morning when my scale was down to 282! Now if I can just stay clean through my birthday weekend so I can RECORD that lovely low weight (or maybe even lower???) on monday...that would be fabulous! Today is day 12 for me.

                        Last night I made individual servings of sugar-free crustless cheesecake to get me through this birthday weekend. I brought one with me to work today JUST IN CASE the work people got me a cake...but if they didn't, I will save it for when I have people over to my house later tonight. I just want to have SOMETHING to stick a candle in...and steak didn't sound as fun.

                        Speaking of steak, I splurged on myself last night and bought a 6-pack of New York steaks at costco. I've got them all vacuum sealed up and in the freezer now...maybe I'll pull one out before the weekend is out.

                        Dinner last night was a bit of a treat for me...pizza burgers is what I call it. It's just a patty with some pizza sauce, pepparoni and cheese...easy, but tasty. The sauce can be high carbish. I meant to check my ketosis this morning but totally forgot...but judging from the taste in my mouth, I think I'm ok. Blech.

                        Becki


                        Started: 3/2/09

                        ~280~270~260~250~240~230~220~210~200~190

                        Realistic Final Goal: 190
                        Stretch Goal: 140


                        Successfully did Atkins in 1998 using 1992 copy of the book...before it was "hip". Lost 60lbs, exercised daily, felt and looked great. And then I moved in with a junk-food loving man, my mom got sick and passed away, then I suffered a spinal cord injury, and junk-food dude left me...and now I weigh 292lbs. That's 22lbs MORE than I weighed the first time around. It's 10 years later...I know this will work for me again.

                        Comment

                        • #13
                          Re: Roll Call 3/13/09 FRIDAY the 13th!

                          Happy Happy Happy Friday STAC'ers

                          I am so glad this week is all but over. It has been challenging for me. Today I have to take some product to an associate and then my daughter and I are going to see a movie. When it is over we are coming home to finish the house. All we have left is cleaning..... We did it.

                          I have plans of having a truely restful weekend. No plans- not planning anything. I will not put any stress on myself. I want to relax and get some serious rest. I plan on going to the gym both days but not having any friends over- no entertaining. No shopping. Nothing. Nadda

                          Conrgrats to all the loosers. You guys are doing great . I did weigh in today for the challenge. I wasn't down.... Yesterday I was 205, today I was the same. I hope next week or the next few days I see a consistant solid 205. I have not been eating enough all week. I know that is the problem. I have to increase my fat intake and I just haven't had the hunger. I did make meat loaf and a quiche last night. The quiche is ok. Not my best attempt.

                          Happy Birthday Becki. Have a good one.

                          Julie
                          Re-Start Date 1/03/09 SW 232/LW199/CW 192
                          #1 Goal 215 2/11/09
                          #2 Goal- 198 4/26/09
                          #3 Goal- 189
                          #4 Goal- 179 #5 Goal- 160






                          July 28th, 2008 Spinal Fusion L4-S1. 85% fused as of Jan 9th, 2009




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                          • #14
                            Re: Roll Call 3/13/09 FRIDAY the 13th!

                            Hello all,

                            Oh its Friday, Glorious Friday !

                            Not much news here, just about to make up a shopping list to get me
                            by the next week.


                            225 / 220 / 170

                            Whad'ya mean I can't have Cheesy Poofs ?

                            Atkineers -- People that are thick and tired of it

                            Comment

                            • #15
                              Re: Roll Call 3/13/09 FRIDAY the 13th!

                              Happy Birthday, rajenki!

                              Congrats to all who are "shrinking!" And to all Atkineers for fighting the good fight ... hat's off to you!

                              Friday the 13th ... and is it still a full moon? Now there's a combo! Heh.

                              TGIF ... and have a great weekend

                              Comment

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