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  • #1

    back

    My maximum weight got to 198 a few months ago, but i had not started back on Atkins. I was tired of being fat. Also, my previous job let me go, so I figured if I ate less I'd spend less (and get healthy at the same time). I was eating tons of carbs before, and it did cost a lot more-because I was always hungry and kept eating. That also made me realize again what carbs do, they make you hungry after an hour or so and you keep eating and eating!

    I've been on induction, for a week now. I went from 187.5 to 180.4. And darn it...I was hoping to get under 180 lol . I'm rarely hungry, and a few days ago I forgot to eat lunch That really surprised me.

    Sorry if this is so long, but just wanted to say hi and let ADBB know I'm back if anyone remembers me.

    Lisa
    Last edited by jcapulet; March 15, 2009, 11:26 AM.
    ~Lisa
    -----------------------------------------
    Low-carb RULES, and low-calorie drools.
    194/165.6/140
    5'2"
    Mini-goal #3: get below 160 pounds.
    Mini-goal #2: get below 170 pounds. -- met March 18!
    Mini-goal #1 (get below 180 pounds) -- met Dec. 8!
    on my way!
    Tags: back
  • #2
    Re: back

    Welcome back and well done on the great first week loss x
    224/200/165
    F 38 (5'7)
    Currently doing couch to 5K program to start running and loving it Check out 'Get Running' if you have an iPhone.

    24 LOST 35 TO GO
    Mini Goals: 200/190/180/170/165




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    • #3
      Re: back

      Welcome back. With each return I notice less dramatic results. Don't know if it is age, hormones or repeat dieting but it does go slower, so be prepared for that and don't get discouraged. But on the plus side it does work each time I return (although I have to be truer to a clean induction with each repeat performance to get results). Wishing you the strength of will to bring you to your goal.
      JILL

      HW 298
      HW (this time) 248
      GOAL ONE 228       (take 2)
      GOAL TWO 213 (personal goal)
      GOAL THREE 199 ONE-DERLAND
      FINAL GOAL 165

       It's not about the results. Its about the process.

      "I've never come home after a workout and said, MAN, I wish I had NOT exercised today!"



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