Sometimes you have to work backwards until you get things right. If you're speaking of re-starting induction for umpteenth time perhaps you should reconsider. I only say that because starting and re-starting induction over and over is not very good for your metabolism and the more you do it the more adapted your body becomes which usually means the less weight you lose and THAT can be a really devastating blow when you *FINALLY* get induction right and follow it to the letter. I am saying this with extreme caution because I am in no way trying to advise anyone to try to do thier own thing with regard to Atkins. Instead of struggling with induction, try starting at one of the higher rungs. There is usually a reason why people have a hard time with induction and the limited food choices are almost high on the list. Following a higher rung will allow you a bit more freedom of choice with your foods. Of course, you probably won't lose weight as fast as someone following induction but if you lose and are satisfied with your foods then the success might give you the push to scale back to a lower level of carbs. Or not-there are plenty of folks who follow induction, move on and meet thier weight loss goals while eating in the higher rungs.
Sounds like you're prepared and ready to go...good for you! Keep going!
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