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Good morning, STACer's! I'm soooo excited it's Friday. No losses, no gains in nearly a week!! I'm not delighted but I'm increasing the cardio so hopefully the losses will start coming back. I'm getting desperate here. Meant to drink a Michelob Ultra last night to see what that would do but forgot... Hope you all have a wonderful day!!
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Re: Roll Call 3/30/09 It's FRIDAY!!!!
OOPS!! I got a little ahead of myself. I typo'd 3/30. Do not panic...I will not be allowed to skip my birthday this year. Can someone please edit and change to 3/20?? I don't know if anyone is online right now with the appropriate "powers" to fix the post! Thank you! -
Re: Roll Call 3/30/09 It's FRIDAY!!!!
Yep, gettin' a little ahead of yourself, aren't you?? Happy Friday!Comment
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Re: Roll Call 3/30/09 It's FRIDAY!!!!
Good morning everyone. I lost 10lbs since 3/3/09 yay even with my mistakes. I cant believe how much lighter i feel. Have a great day need to go make my blt salad for breakfast :O)Ruthanne
Married 18 years/female/44yo/3 great kids
started Atkins 3-3-2009 231 lbs
my goal is to be about 180 lbs
but I have a feeling this will change.
looking forward to looking in the full length mirror and see that woman smilling back at me.
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Re: Roll Call 3/30/09 It's FRIDAY!!!!
Good Morning.. Still hanging in there.. I haven't started exercising but next week I will try to go back to my water aerobics.. I need a new swimsuit though..Wish they would hurry up and get into the stores...Comment
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Re: Roll Call 3/30/09 It's FRIDAY!!!!
Happy first day of Spring!
I got a new cell phone yesterday. I hate it, I'm not smart enough to use it. Also, Sprint charged me $18 to activate it. I don't exactly know what I'm supposed to get for my $18. I am manually switching all of my phone numbers over and I lost my ringtones. I don't actually know what service they provided. I hate cell phone companies. I got a Samsung Rant and every time I put the stupid thing in it's holster it takes a picture of my hip. End rant.
I have been a lazy slug all week. I have only exercised once. I will remedy that this weekend. The kids schedules have just been nuts. I had an opportunity to exercise last night, but I don't miss Grey's Anatomy. Ever.
Have a great day everyone!
T. J."...Health and fitness are more than just personal goals - they're gifts we give to the people around us. Being fit and feeling on top of our game will ensure that we're there for the people who rely on us. It will make us better fathers, husbands, friends, lovers... and yes, even better sons." -David Zinczenko -Mens Health Magazine
39M/Married with two wonderful kids
Mini goal #1 - 225 1/16/2010
Mini goal #2 - Stick with this WOE until 1/31/10
Mini goal #3 - 214 No longer obese
Mini goal #4 - Stick with this WOE until 2/28/10
Mini goal #5 - Stick with this WOE until 3/31/10
Mini goal #6 - 199
Mini goal #7 - Survive Easter on plan
Mini goal #8 - Stick with this WOE until 6/30/10Comment
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Re: Roll Call 3/30/09 It's FRIDAY!!!!
Could you make it June already instead? I like June...it's warm, and happy....
Spring break starts today for my kids...I'm 50/50 happy. They don't have school and they don't have school. We'll see who survives the most at the end of the week.
Remember....no excuses for doing something good for you!~Lisa~
F, 37, 5' 7", Medium Frame
I've been to the edge of 240something and I ain't going back!
CW: 188
GW: 165
1st Goal: 180
2nd Goal: 175
3rd Goal: 170
Final Goal: 165
"You get what you put into it..."Comment
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JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-20094th STRAIGHT CHAMPIONSHIP
JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL
What I Just Earned..
Current Challenges.....
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Re: Roll Call 3/20/09 It's FRIDAY!!!!
Good Morning All!
Well, it's my last day of parent conferences...I'm almost done! Luckily I only have 5 to do today. I plan to reward myself tonight with wings and cold, COLD beer. I can almost taste it now...
Yesterday a parent came in with a small bowl of homemade pasta for me because she knew I had conferences until very late. I tasted the pasta and it WAS excellent, but as soon as she left I put it away. Luckily no cravings followed.
Last night we went out to dinner with a friend. He chose a Golden Corral, so that's where we went. The medium cooked steak was awesome! Lots of cauliflower and broccoli. I even had some sugar free chocolate pudding...but it tasted like nickelodeon goo, so I threw that away.
The only screw up I had last night was the two breaded shrimp I ate. What a disappointment they were! I don't know why I ate the second after the first was gone, but I guess I was hoping the quality would improve.
The rest of my day was perfect...2 eggs for breakfast, 1.5 cups of salad and veggies for lunch with some olive oil caesar dressing.
Anyway, today will be a better day and I plan to be perfect this weekend. I have two weeks left in my biggest loser competition and I've lost over 10.65% of my weight so far in 6 weeks. The next closest to me is 8%...although they are much smaller and I have to lose 2 pounds to each of their 1 (I'm assuming and estimating). Here we go...onward to victory (and $220)!!!
Good day to all!"People who say it cannot be done should not interrupt those of us who are doing it." - George Bernard Shaw
"Never discourage anyone who continually makes progress, no matter how slow." - Plato
29/M/6'3"
Highest Weight: 324
Started: 1/29/09
Starting Weight 319
Goal #1 310 Met: 2/5/09
Goal #2 299 Met: 2/15/09
Goal #3 290 Met: 3/6/09
Goal #4 280 Met:Sometime Around 4/16/09
BIG Goal 270 Met:
Ultimate Goal 230
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Re: Roll Call 3/20/09 It's FRIDAY!!!!
Good morning all!
Friday couldnt come soon enough this week! Looking forward to the warm weather headed our way and beginning my exercise plan. I've had great results this time around and I dont want to waste any forward momentum by slacking off on exercise.
Maybe I can scare off the week 3-5 stall I usually experience... maybe!
Sandy - I am so glad to see you back! I know you struggled to stay on plan like myself a few times
Hope everyone has a wonderful Friday!!
- DanaComment
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Re: Roll Call 3/20/09 It's FRIDAY!!!!
quick check in! I think I'm ready to claim 204.
have an awesome day, everyone!the big atkins re-start on july 14/08...
235/204/165
mg 1 - 227 - met!
mg 2 - 220 - met!
mg 3 - 210 - met! finally!
mg 4 - 199
http://on-my-weigh-again.blogspot.com/
yay german!
re-started induction - feb 23/09. needed a fresh start!
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Re: Roll Call 3/20/09 It's FRIDAY!!!!
Good morning from the Pacific NW...I always feel so late signing on compared to you early birds!
Scale was back down to 281.5...I will keep fingers and toes crossed that it will be lower by monday morning.
I think I've solved the big energy mystery of the week. Currently, I have no voice...this has been the weirdest, and yet most mild illness ever (knock on wood!). I think it started monday with the chills and low energy (but no fever, I checked!). Tuesday progressed to sneezing all day but no real congestion. Wednesday afternoon I had a little bit of an annoying cough that lasted through all of thursday and by last night I started loosing my voice which is now completely gone (and I have a teleconference in 10 minutes...not sure how to do that!). If that's as bad as it's gonna get, I'll take it!
My energy is back...in fact, I took an ambien and went to bed at 9:30 last night...dog woke me up at 4 am for a potty run and when I crawled back into bed, I couldn't fall back to sleep. I tried though...
So...if that energy keeps up, I will try the whole AM workout thing again next week. This week I just didn't have it in me! I tried monday...but felt horrible. It's almost 9am right now and I feel peppy...nice!
Happy first day of spring everyone!
Started: 3/2/09
~280~270~260~250~240~230~220~210~200~190
Realistic Final Goal: 190Stretch Goal: 140
Successfully did Atkins in 1998 using 1992 copy of the book...before it was "hip". Lost 60lbs, exercised daily, felt and looked great. And then I moved in with a junk-food loving man, my mom got sick and passed away, then I suffered a spinal cord injury, and junk-food dude left me...and now I weigh 292lbs. That's 22lbs MORE than I weighed the first time around. It's 10 years later...I know this will work for me again.Comment
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Re: Roll Call 3/20/09 It's FRIDAY!!!!
TGIF STAC'ers.... Happy Friday
I have had a stressfull week and I am glad it will be over today. I have a lot to do today and working with my new person is hard. I have to be patient and not loose my head with people.
I weighed in today and I am closer to my goal...
Steady you and I are even I think Vickie is right there too
Group Hug!
Have a great day GANG!
JulieComment
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Re: Roll Call 3/20/09 It's FRIDAY!!!!
Happy Friday everyone! Tonight is going to be my first "Show my Willpower" outing, because my husband and I are going out to eat at this great restaurant (with like 50 beers on tap). But I'm going to be incredibly studious and have a delicious steak with veg, booya!
Start date: 03/14/09
Goal #1 - 260 - Met 04/12/09! Goal #4 - 230 - Met 08/03/09!
Goal #2 - 250 - Met 05/22/09! Goal #5 - 220 - Met 01/29/10 FINALLY!
Goal #3 - 240 - Met 06/20/09! Goal #6 - 210Comment
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