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  • #1

    Roll Call 3/21/09 Saturday

    Good morning! Its Saturday and I'm sooooo happy to have 2 days away from work!! So much to do today....cooking, cleaning, exercising, yard work...are there enough hours in the day?? Probably not...but I'm up and going early, right? So, I'm going to get to it. Hope everyone has a great day and stays on plan!





    Restarted 12/28/2008
    232.5/162/160
    F/34 yrs old/5'9"

    sigpic
    Tags: 3/21/09, call, roll, saturday
  • #2
    Re: Roll Call 3/21/09 Saturday

    Good Morning! I'm here and getting ready to head off to work. Hope everyone has a great day!
    F/26/5'4
    Restart Date: April 23, 2007
    Re-Restart Date: March 8, 2009
    Struggling with PCOS and Infertility issues.
    I WILL MAKE IT TO GOAL!




    Comment

    • #3
      Re: Roll Call 3/21/09 Saturday

      Good Morning everyone,
      I am down another 2lbs. I know its cuz the TOM is almost over so yay for that too giggle. My Treadmill comes today. That was a good deal delivery and setup 65.00. Let me tell you that makes my day i dont have to stress about carrying that heavy thing in the house and trying to get it set up. I bet the weight will really start coming off. Since i am a huge couch potato. Only 5 more pounds to go then i am at the weight i was when i quit smoking. I feel soooooo much lighter. Have a great day everyone.
      Ruthanne
      Married 18 years/female/44yo/3 great kids
      started Atkins 3-3-2009 231 lbs

      my goal is to be about 180 lbs
      but I have a feeling this will change.

      looking forward to looking in the full length mirror and see that woman smilling back at me.

      Comment

      • #4
        Re: Roll Call 3/21/09 Saturday

        Good Morning.. Busy day.. My daughter has a dance recital today..so we will be gone about 11 hours.. I have my foods plan. Between the 2 and 7 show we are going out to eat. I spent yesterday figuring where I could go and for the best price and be full.. Cracker Barrel won! I didn't know they had such a huge Low-Carb Menu.

        Yesterday on the food board I posted Zucchini Chips recipe its under Snacks. Looks easy and yummy AND its a vegetable.
        Sandy
        40th birthday June 27,2009


        Starting Weight 293 Highest Weight
        Current Weight 271
        Goal Weight 150
        Female/40

        Mini Goals
        #1-Get into 260's-
        #2-Get into 250's-
        #3-Get into 240's
        #4-Get into 230's



        Comment

        • #5
          Re: Roll Call 3/21/09 Saturday

          G'morning all

          I'm up and roaring to go today - too bad everyone else in the house is still sleeping..lol. I forgot how much fresh food I go through when eating atkins style - a stop at the grocery store is a must today.

          I'm looking forward to a long walk and maybe painting my living room today (that is IF my dh and I can agree on a color) - Ive put it off WAY too long!

          Have a happy Saturday!!
          ~ Dana ~
          38/female/5'7









          Re-re- re RE- Start date 03/09/09
          SW 212/184.2/140
          Mini Goal 199 4/09/09
          Mini Goal 189 6/2/09
          Mini Goal 180 7/10/09
          Mini Goal 170
          Mini Goal 160
          Mini Goal 150
          Almost There 145
          GOAL 140

          Comment

          • #6
            Re: Roll Call 3/21/09 Saturday

            The sun is shining but it is only 11* so I'll wait before going for a walk!

            Have a great day everyone & remember to drink your H20.
            "You always had it. You always had the power."~~ Glinda the Good Witch

            Glenda
            F/5'10/47
            261/xxx/???
            "Happiness is a habit~cultivate it." Elbert Hubbard
            "Insanity is doing the same thing over and over again, but expecting different results." Albert Einstein

            Comment

            • #7
              Re: Roll Call 3/21/09 Saturday

              Good morning everyone!

              Congrats on your lost Ruthanne! I vaguely remember the days when I could post about a 2 pound loss. I'll be happy if I can post a 2 pound loss for the month. Also, congrats on quitting smoking. I'm about to make another attempt.

              I did get some wonderful news last night. Apparently my mother has been inspired by my new committment to losing weight and getting healty. She has started this WOE. She's the person that origially introduced me to this WOE a decade ago. She might even grace us with her presence here. She's down 6 pounds so far in induction.

              I have a ton of housework to do today and a children's birthday party to attend. I've never had a sweet tooth, so this should be a walk in the park.

              Hopefully today I can get my lazy butt back in the gym. I haven't worked out in 4 days. I can definately feel the effects.
              "...Health and fitness are more than just personal goals - they're gifts we give to the people around us. Being fit and feeling on top of our game will ensure that we're there for the people who rely on us. It will make us better fathers, husbands, friends, lovers... and yes, even better sons." -David Zinczenko -Mens Health Magazine
              39M/Married with two wonderful kids
              Mini goal #1 - 225 1/16/2010
              Mini goal #2 - Stick with this WOE until 1/31/10
              Mini goal #3 - 214 No longer obese
              Mini goal #4 - Stick with this WOE until 2/28/10
              Mini goal #5 - Stick with this WOE until 3/31/10
              Mini goal #6 - 199
              Mini goal #7 - Survive Easter on plan
              Mini goal #8 - Stick with this WOE until 6/30/10

              Comment

              • #8
                Re: Roll Call 3/21/09 Saturday

                Originally posted by tfek70 View Post
                Good morning everyone!

                Congrats on your lost Ruthanne! I vaguely remember the days when I could post about a 2 pound loss. I'll be happy if I can post a 2 pound loss for the month. Also, congrats on quitting smoking. I'm about to make another attempt.

                I did get some wonderful news last night. Apparently my mother has been inspired by my new committment to losing weight and getting healty. She has started this WOE. She's the person that origially introduced me to this WOE a decade ago. She might even grace us with her presence here. She's down 6 pounds so far in induction.

                I have a ton of housework to do today and a children's birthday party to attend. I've never had a sweet tooth, so this should be a walk in the park.

                Hopefully today I can get my lazy butt back in the gym. I haven't worked out in 4 days. I can definately feel the effects.
                Yes, congrats Ruthanne!

                Well, having your mother join the fold IS great news .... awesome and I hope she does grace us with her presence ... fantastic!

                Just did my "aerobic mopping" to be followed shortly by my "aerobic vacuuming" .... who says housework isn't good for ya?

                Comment

                • #9
                  Re: Roll Call 3/21/09 Saturday

                  Ruthanne, I, too, am working on getting rid of my "quitting smoking" pounds. About four and a half years ago, I lost 45 pounds in about 4 1/2 months doing an Extended Induction. I kept it off with no problem and then last April 30, I gave up the smokes after 20 years of 1+ packs per day.

                  This past year, I have gained and lost seven pounds TWICE!!!! That can't be good on the old body. But I weighed 179 when I quit and when I last weighed a week and a half ago, I was at 182. I'm pretty sure i can get back to 179 by April 30.

                  Comment

                  • #10
                    Re: Roll Call 3/21/09 Saturday

                    Anyway, no plans for today other than laundry, mopping, and watching college bball.

                    Comment

                    • #11
                      Re: Roll Call 3/21/09 Saturday

                      Did anyone else see my Badgers upset Florida State last night? It was awesome. I was about to go to bed at halftime since we were down 31-19, and we don't have any offense. I said to myself "Self, if they do find a way to come back, this could be one of the best games ever and you don't want to miss it." I watched it, and it was. I love March Madness! Ohio State/Sienna was awesome too.
                      "...Health and fitness are more than just personal goals - they're gifts we give to the people around us. Being fit and feeling on top of our game will ensure that we're there for the people who rely on us. It will make us better fathers, husbands, friends, lovers... and yes, even better sons." -David Zinczenko -Mens Health Magazine
                      39M/Married with two wonderful kids
                      Mini goal #1 - 225 1/16/2010
                      Mini goal #2 - Stick with this WOE until 1/31/10
                      Mini goal #3 - 214 No longer obese
                      Mini goal #4 - Stick with this WOE until 2/28/10
                      Mini goal #5 - Stick with this WOE until 3/31/10
                      Mini goal #6 - 199
                      Mini goal #7 - Survive Easter on plan
                      Mini goal #8 - Stick with this WOE until 6/30/10

                      Comment

                      • #12
                        Re: Roll Call 3/21/09 Saturday

                        Hello Everyone!
                        I hope your weekends are going well. I am going to go fry an egg wash some celery for lunch.
                        12 Years of Baby Fat

                        F/35

                        Comment

                        • #13
                          Re: Roll Call 3/21/09 Saturday

                          Happy Saturday STAC'ers

                          I am sick for sure today. I was just telling some one on Thursday that I haven't been sick for a couple years (I even knocked on wood).... So I have a sore throat, stuffy/runny nose, and itchy ears. Today should be great- NOT.

                          I did most of my shopping yesterday afternoon and came home and made vegi soup with chicken and beans. I started eating occational beans for fiber and protein. The ones I made yesterday are heirloom beans, but sometimes I just add a can to my soup.

                          I also made the NO BREAD Pudding. It is pretty yummy. This morning I made a quiche with ham, spinach, onions, and yellow squash/zuchini squash. My food is good for a few days. If I don't make food up in advance when I am busy I forget to eat (which happened a few times last week). Being prepared is important for me.

                          I have a ton of housework to do today as well. I need to get my tax stuff ready and the PFD's.... I can't believe I have put it off for so long. I also need to do laundry and clean out my car/vaccum wash etc by Monday night.

                          Have a great one.

                          Julie
                          Re-Start Date 1/03/09 SW 232/LW199/CW 192
                          #1 Goal 215 2/11/09
                          #2 Goal- 198 4/26/09
                          #3 Goal- 189
                          #4 Goal- 179 #5 Goal- 160






                          July 28th, 2008 Spinal Fusion L4-S1. 85% fused as of Jan 9th, 2009




                          Comment

                          • #14
                            Re: Roll Call 3/21/09 Saturday

                            check in!

                            scale says 203 this morning. I told it to stop teasing me. so we'll see. getting close to being under the accursed 200 lb mark! and being halfway to my goal!

                            hope you all are having a great day!
                            the big atkins re-start on july 14/08...

                            235/204/165

                            mg 1 - 227 - met!
                            mg 2 - 220 - met!
                            mg 3 - 210 - met! finally!
                            mg 4 - 199

                            http://on-my-weigh-again.blogspot.com/

                            yay german!



                            re-started induction - feb 23/09. needed a fresh start!

                            Comment

                            • #15
                              Re: Roll Call 3/21/09 Saturday

                              Getting ready to head off to do grocery shopping, then I have some work to finish up this afternoon. Plus I think I'm going to actually do some wii fit today!

                              The scale told me I was down 1.6 this morning. So now, on Day 4, I'm down 4.2 pounds! I know it's water weight, but I'm glad to have it gone. I don't seem as bloated, and that's a nice feeling.

                              Happy Saturday everyone!
                              Recommitted to LC: 3-18-09
                              F/35/6'1"
                              267.9/244.7/170 -- #'s lost: 23.2

                              Mini Goals:
                              260 * 250 * 245* 235 * 215 * 195 * 175 * 170
                              4/2 * 5/8 * 7/3

                              [/B] Health Challenges:
                              Hashimoto's Thyroiditis (Autoimmune Hypo), Adrenal Fatigue, Hormonal imbalances, Estrogen Dominance/PCOS Symptoms & Pain issues

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