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  • #1

    30 pounds gone!!

    I hit the 30 pound mark today!!!!!

    Im so excited. I'm so close to my goal that i can taste it!! no pun intended

    The one thing that has made it easier this time is weighing myself once a week....twice at the most.
    202.5/165/145

    first goal-172 HIT 3/22/09
    second goal-168 HIT 4/3/09
    third goal-162 HIT 4/30/09 &
    fourth goal-158
    fifth goal- 152
    sixth goal- 149
    final goal- 145



    "f"
    Tags: gone!!, pounds
  • #2
    Re: 30 pounds gone!!

    Congratulations! Thats a fantastic achievement

    Comment

    • #3
      Re: 30 pounds gone!!

      Congrats..that is awesome!
      Sandy
      40th birthday June 27,2009


      Starting Weight 293 Highest Weight
      Current Weight 271
      Goal Weight 150
      Female/40

      Mini Goals
      #1-Get into 260's-
      #2-Get into 250's-
      #3-Get into 240's
      #4-Get into 230's



      Comment

      • #4
        Re: 30 pounds gone!!

        Congrats! That's such an achievement! Keep up the great work!

        Comment

        • #5
          Re: 30 pounds gone!!

          Congratulations!
          "Confidence is the companion of success"

          Female
          Age 56
          5'9"
          Restarted 2-4-09

          1st Mini Goal - 5 lbs - Met 2/21/09
          2nd Mini Goal - 10 lbs - Met 3/7/09
          3rd Mini Goal - 15 lbs - Met 3/15/09
          4th Mini Goal - 20 lbs
          5th Mini Goal - 25 lbs
          6th Mini Goal - 30 lbs
          End Goal - 35 lbs























          Comment

          • #6
            Re: 30 pounds gone!!

            I'm curious why you think weighing once a week has helped you???????

            Comment

            • #7
              Re: 30 pounds gone!!

              thanks everyone

              kelly- I found that my mood was based on what the scale said. If i saw the scale not moving then i would think i might as well eat whatever since it didnt move anyway. Not weighing helps me go off of how my body felt. I feel better no matter what the scale says.

              good luck!
              202.5/165/145

              first goal-172 HIT 3/22/09
              second goal-168 HIT 4/3/09
              third goal-162 HIT 4/30/09 &
              fourth goal-158
              fifth goal- 152
              sixth goal- 149
              final goal- 145



              "f"

              Comment

              • #8
                Re: 30 pounds gone!!

                what was your induction menu to make you loose to much congradulations
                If at first you dont suceed try again.. IF i can do it. Anyone can.
                I love you chris and my daughter Mckensy. BEST FAMILY EVER!!
                <a href="http://www.atkinsdietbulletinboard.com/ticker/"><img src="http://www.atkinsdietbulletinboard.c...qkhmbnfagu.png" alt="http://www.atkinsdietbulletinboard.com Ticker" border="0"/></a>

                Comment

                • #9
                  Re: 30 pounds gone!!

                  Congrats on the weight loss! I'm close to 30 lbs. myself. We'll do it!

                  carlae
                  SW/206
                  CW/178
                  GW/145
                  Restarted Atkins 1/01/09

                  Comment

                  • #10
                    Re: 30 pounds gone!!

                    Thats awesome! Congratulations!
                    F/26/5'4
                    Restart Date: April 23, 2007
                    Re-Restart Date: March 8, 2009
                    Struggling with PCOS and Infertility issues.
                    I WILL MAKE IT TO GOAL!




                    Comment

                    • #11
                      Re: 30 pounds gone!!

                      Congrats!
                      Like Carlae, I'm close to my 30 pound-gone mark too... just 3 more pounds for me
                      But by that time you'll be closer to 35 pounds gone!!
                      Tangotori (Vickie)

                      New Start Oct. 28, 2009

                      SW 231 - CW 212 - GW 150
                      Cheat Free Days = 2

                      Mini Goal = 190 - ACHIEVED! 5/17/09
                      OOPS = CRASH! - June through October DAMN!
                      #1 Mini Goal = 200
                      #2 Mini Goal = 190
                      #3 Mini Goal = 180

                      More Mini Goals after that!



                      EdinInteriors
                      My Interior Design Blog = DesignTies

                      Comment

                      • #12
                        Re: 30 pounds gone!!

                        my menu is really simple...

                        i eat breakfast first of all....eggs, tuna, cheese, turkey burgers, cucumbers, broccoli, and salads. I'm also eat 6 times a day and go to the gym everyday which burns atleast 400 cals. 90oz of water.
                        202.5/165/145

                        first goal-172 HIT 3/22/09
                        second goal-168 HIT 4/3/09
                        third goal-162 HIT 4/30/09 &
                        fourth goal-158
                        fifth goal- 152
                        sixth goal- 149
                        final goal- 145



                        "f"

                        Comment

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