I don't know what I've done

[kellymch2006]

but my RINGS will not even come off my fingers. I'm seriously bloated. Jeez. What a way to ride into Spring Break!!!

At least it's too cold for swimsuits!! (Gotta look for the positive.)

[imagood1]

Re: I don't know what I've done

it sounds like you have eaten something with a lot of salt lately. Had you had pork rinds, ham, diet soda....anything you can pinpoint with extra salt? Are you drinking enough water? You need at least 64oz a day.... you might want to post your menus in this forum Review My Menu - Atkins Diet and see if anyone can find something you might be missing.

good luck!

[kibskix]

Re: I don't know what I've done

less water and too much salt are exactly what does that to me. But also if the weather does weird things out of nowhere I seem to get fatter fingers too.And lets not forget TOM too. Nothing to worry about i'm sure though. when in doubt, drink more water!

[kellymch2006]

Re: I don't know what I've done

Thanks Carole but I'm not a fan of Review My Menu. I can read the book and I know what I'm supposed to eat! I know when I eat stuff I'm not supposed to. Review My Menu gets kind of harsh sometimes.

Thanks, though! I try not to stray from STAC. I can't even read the Recipes forum because it revs up my cravings!!! What can I cook? What can I cook? What can I cook????

Oh, and I get a gallon of water a day. I'm sure I'd had a salt overload somewhere!

[chinadoll]

Re: I don't know what I've done

green tea helps me get rid of the water bloat.