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  • Time to do this again

    So this, for all intents and purposes, is not my second time; more like my 10th time - I find it very hard to be dieting in a household where no one else is. But, this time I'm feeling much more motivated, nearly as much as the first time around. In the last 3/4 years, I've put on everything I lost and then some. I originally started at 220lb and dropped to 160lb and kept it off for about 3 years and man, did I feel great! I felt attractive, I could run for miles, I could dance into the night! Buuuut, then I got all domesticated, got comfortable, and then veeeeery comfortable. We both did. Then the scale said to me: 240lb. So now I've been going for 7 days and already down 8lbs. This weekend I'm going to join LA Fitness which is right across the street from my house. I have a treadmill at home, but it's so much more motivating being around other people exercising instead of someone vegging on the couch watching tv in the other room. The first time I was successful I was dieting with someone, so we motivated each other, but these last million times I've been going it alone. Anyone got any advise that might help me stay motivated and continue trucking with someone in the house who eats like I used to? The pizzas and pastas and fresh breads and red wines are, well, very tempting!

  • #2
    Re: Time to do this again

    Welcome to the group!
    Sandy
    40th birthday June 27,2009


    Starting Weight 293 Highest Weight
    Current Weight 271
    Goal Weight 150
    Female/40

    Mini Goals
    #1-Get into 260's-
    #2-Get into 250's-
    #3-Get into 240's
    #4-Get into 230's



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    • #3
      Re: Time to do this again

      Wecome to ADBB! Believe me, you will stay motivated just watching the weight fall off. I, like you, got too comfy sitting on the couch watching TV. Now, I try to stay away from it. Just read your DANDR and stay on plan. You'll do great! Need any advice, just ask! There are plenty of us to answer and help you along.

      carlae
      SW/206
      CW/173
      GW/145
      Restarted Atkins 01/01/09
      Female/53 yrs/5'4'

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      • #4
        Re: Time to do this again

        Welcome!! So glad you found the STAC forum. You've found the right group of people who know what you're going through. There's a morning roll call every day. Feel free to join in and check in daily. Visit the board often and post daily. That will help keep you on track!





        Restarted 12/28/2008
        232.5/162/160
        F/34 yrs old/5'9"

        sigpic

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        • #5
          Re: Time to do this again

          Welcome to STAC.
          Re-Start Date 1/03/09 SW 232/LW199/CW 192
          #1 Goal 215 2/11/09
          #2 Goal- 198 4/26/09
          #3 Goal- 189
          #4 Goal- 179 #5 Goal- 160






          July 28th, 2008 Spinal Fusion L4-S1. 85% fused as of Jan 9th, 2009




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          • #6
            Re: Time to do this again

            Hey I'm glad to see you here, like you this is my umpteenth time going this route. I started induction over again today, so don't feel alone. Stay encouraged and I'll see you around.


            I LOVE MADEA!!!

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