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day 4 and I flopped

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  • #1

    day 4 and I flopped

    I was doing so well and then I started gorging on carb junk at night.

    I wasn't preparing my meals like I was supposed to after day 3..tsk

    REstarting again...today

    I really do need a journal..see you all tomorrow.







    5'1" 29 y/o Female
    SW 175/CW 175/GW 110
    Day 1 4/20/09
    MG1: 165-pedicure
    MG2: 155-get into size 9 jeans
    MG3: 145-massage
    Waist: 39.5    "
    Goal: 28"

    "There are no victims in this life only survivors"
    Tags: flopped
  • #2
    Re: day 4 and I flopped

    You've seen that planning is essential, and you can learn from your mistake, so that you don't repeat it in the future. If you do this, then you'll be able to use this experience in your advantage.

    Good luck getting back on track!
    "Get action. Seize the moment. Man was never intended to become an oyster."

    -- Theodore Roosevelt

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    • #3
      Re: day 4 and I flopped

      I find you really have to think at least a day ahead. Can you get rid of the carb junk in your home?
      My Stats:

      Original start date: April 18, 2008

      Restart date: April 15, 2009

      Height 5' 5"
      Starting weight 151 pounds

      Goal - 125

      Current - 147

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