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  • #1

    Roll Call 4/25/09 Saturday

    Ok, for my weekend I am making new plans for many things and
    have a fresh start on Monday. I need more veggies and that pumpkin recipe will help. I need to increase water and do my workouts.

    So I will prepare everything for a fresh start Monday, including NO wine
    after work lol.

    Just thought I would mention this new Monday start after the weekend for
    anyone else knowingly not doing Atkins 100%

    I just use the weekends to prepare and fill the house with Atikins food
    and make my workout program and weekly plan.

    Good luck to all and thank you SO MUCH to all that replied to me
    the other day !!!!


    225 / 220 / 170

    Whad'ya mean I can't have Cheesy Poofs ?

    Atkineers -- People that are thick and tired of it
    Tags: 4/25/09, call, roll, saturday
  • #2
    Re: Roll Call 4/25/09 Saturday

    Good Morning

    Koober it sounds like you have a plan that works for you..Great job..

    One day of dance competitions down and two more to go.. We got home at 12:15am this morning.. I went straight to bed... Woke up at 6. Letting my daughter sleep until 8 Fortunately we are NOT one of the ones that has to be there at 7:30 this morning...

    The awards they give out are Platinum, Gold and Silver.. They received 4 Golds and one silver.. We were disappointed cause two of the dances we were hoping for Platinum Bad part of last night..she was crying half the time cause she didn't feel good.. Felt like she was going to pass out and throw up.. Hope she feels better when she wakes up in a little bit.. She only has 1 dance to do around 1 and then we have to hang around for the awards until 8:30...

    Its suppose to be 96 degrees here today! Glad I am in an a/c building!
    Sandy
    40th birthday June 27,2009


    Starting Weight 293 Highest Weight
    Current Weight 271
    Goal Weight 150
    Female/40

    Mini Goals
    #1-Get into 260's-
    #2-Get into 250's-
    #3-Get into 240's
    #4-Get into 230's



    Comment

    • #3
      Re: Roll Call 4/25/09 Saturday

      Hey all!

      Koob - I do the same thing on Sunday's.. bake a quiche for breakfasts.. grill a mess of chicken for my salads etc. It really helps to stay on track

      Sandy good luck with the competition today!! I hope your daughter feels better.

      Just spent my morning watching all my Tivo'd shows.. Grey's Anatomy, Oprah.. and a couple others.. Maybe I should get some exercise in?

      I think I am going to start retracking my foods on Fitday... I think I'm getting a little bit careless.

      Happy Sat all - I'll check back in later!
      38/female/5'7









      Re-re- re RE- Start date 03/09/09
      SW 212/184.2/140
      Mini Goal 199 4/09/09
      Mini Goal 189 6/2/09
      Mini Goal 180 7/10/09
      Mini Goal 170
      Mini Goal 160
      Mini Goal 150
      Almost There 145
      GOAL 140

      Comment

      • #4
        Re: Roll Call 4/25/09 Saturday

        A glorious Saturday morning with no agenda! My plans include going to the library to stock up on books, get some veggies at the grocery store & then sit outside in my lawn chair! Of course I'll have my jug of H20 by my side.
        "You always had it. You always had the power."~~ Glinda the Good Witch

        Glenda
        F/5'10/47
        261/xxx/???
        "Happiness is a habit~cultivate it." Elbert Hubbard
        "Insanity is doing the same thing over and over again, but expecting different results." Albert Einstein

        Comment

        • #5
          Re: Roll Call 4/25/09 Saturday

          Good morning, all!! Sooo happy to greet Saturday! I have to mow the lawn today but the bigger project is cleaning the house!

          I wasn't starving this morning so I opted for a fistful of crispy bacon and a huge glass of water. What a WOE!! I love bacon!

          Sandy, hope your daughter does splendidly! Enjoy your day with her!

          Koober, getting your week organized in advance is the way to success!

          Grniidgrl, I spent my morning doing the same thing with catching up on shows. Love the DVR. Where was it all my life??

          OzLover, your plans sound wonderful for the day. Wish you could sit in a lawn chair on my porch while I mow the yard!

          Have a great day, everyone! Stay on plan!!





          Restarted 12/28/2008
          232.5/162/160
          F/34 yrs old/5'9"

          sigpic

          Comment

          • #6
            Re: Roll Call 4/25/09 Saturday

            Good morning all. You know, GRNIIDGRL (do you have a name that is easier to typeLOL), you could do your exercise AND your tv watching at the same time!!!!!

            If I get on the treadmill at 6, I watch Two and a Half Men--my guilty pleasure. That show is awful but it forever makes me laugh. If I get on at 8, I watch the OReilly Factor. Makes the treadmill go by faster for me.

            I'm jealous of these people who get to spend outside time!! I've got a Final Exam for statistics that I need to do today or tomorrow and I'm going to ride up to the lake looking for a lot to build me a little cabin on. I have a feeling that divorce is in my future and I really need to be prepared....

            so.....everyone have fun and enjoy the weekend!

            Comment

            • #7
              Re: Roll Call 4/25/09 Saturday

              Happy Saturday STAC'ers

              The sun is up again. I slept in til 7:55.... I made a steak (left over kabobs) quiche this am. I am looking fwd to eating it. Roasted Burmuda Onion, Roasted Aneheim Chili, Feta & Cheddar yummy.

              Today I have some house work to do (not too much). Then I need to take my daughter shoe shopping for her prom and then drop the dress off to be hemmed. I would like to go see the movie the soloist. Last night we VOD " the wrestler". Hubby loved it. I thought it was pretty good.

              Koober you got it going on I have been redoing induction for the last week trying to break my stall.

              Sandy have fun today. Tell your daughter good luck for me.

              Grndii you and I are on the same page. Quiche is my lifesaver (until I get sick of it then I try to have left overs).

              Ever have fun with the lawn. Mine is still dead & brown. Give it a couple of weeks. I kicked the house's butt last weekend so I just have some dusting & vaccuming maybe some laundry and the bathrooms.

              Kelly I can relate to two and a half (no comment on the O). Try to get outside and enjoy the sun (at least a little). Sorry to hear about the possible divorce.

              Have a great day Laugh, smile and eat legal.

              Julie
              Re-Start Date 1/03/09 SW 232/LW199/CW 192
              #1 Goal 215 2/11/09
              #2 Goal- 198 4/26/09
              #3 Goal- 189
              #4 Goal- 179 #5 Goal- 160






              July 28th, 2008 Spinal Fusion L4-S1. 85% fused as of Jan 9th, 2009




              Comment

              • #8
                Re: Roll Call 4/25/09 Saturday

                Thanks everyone for the good luck wishes.. She ended up with 5 gold awards and 1 silver.. Platinum is the highest and we didn't get any but gold is good too We actually got home early at 5:30... That is nice.. Have to be back there tomorrow by 8:30
                Sandy
                40th birthday June 27,2009


                Starting Weight 293 Highest Weight
                Current Weight 271
                Goal Weight 150
                Female/40

                Mini Goals
                #1-Get into 260's-
                #2-Get into 250's-
                #3-Get into 240's
                #4-Get into 230's



                Comment

                • #9
                  Re: Roll Call 4/25/09 Saturday

                  Originally posted by kellymch2006 View Post
                  Good morning all. You know, GRNIIDGRL (do you have a name that is easier to typeLOL)
                  LOL Yes You can call me Dana- I'll add it to my sig

                  Originally posted by SandyL2002 View Post
                  .. She ended up with 5 gold awards and 1 silver..
                  Sandy that is awesome!! You must be very proud!

                  Ev - I looooove my DVR - I get up so early everyday that I rarely make it til 9pm to watch any grown up shows.. LOL I watch them all on the weekends.

                  Julie - I Quiche

                  Koob - Good for you to go for 100% I'm going to join you if you dont mind! I'd like to start recharting my foods on Fitday - I've been pretty sloppy!

                  We had a long day of work in the yard - and another one to come tomorrow! At least I got a little kiss from the sun today My ghosty white face needed some color!

                  Hope you all have a fantastic evening!!

                  ~ Dana ~
                  38/female/5'7









                  Re-re- re RE- Start date 03/09/09
                  SW 212/184.2/140
                  Mini Goal 199 4/09/09
                  Mini Goal 189 6/2/09
                  Mini Goal 180 7/10/09
                  Mini Goal 170
                  Mini Goal 160
                  Mini Goal 150
                  Almost There 145
                  GOAL 140

                  Comment

                  • #10
                    Re: Roll Call 4/25/09 Saturday

                    Sounds like everyone is having a nice weekend so far!

                    My week has been good - on plan the whole way! After my flub-up last weekend I wasn't going to weigh again until this Monday... I didn't want to know how much I gained (it would have taken me back over 200)! But I sneaked in a weigh-in on Thursday and I was happy to see 197 - my weight last Friday before my gorge-fest weekend. Haven't weight since so I'm hoping for a little movement on Monday morning!!! I feel great - pants require a belt (yea!) so I'm happy!

                    This morning, though I woke up with alergy sinus problems and have felt drained most of the day. This afternoon I went to a client's place and hung (with the help of my husband) these nice panels in her windows... I feel great with how her condo is looking! And feeling good about my designs makes the stuffy head not so bad!

                    Sandy - sounds like your daughter is a great dancer... congrats to her on her awards!! How have you managed for food at the dance hall? Did you decided to sneak in some legal foods?

                    Julie - hope you get to see The Soloist, then you can tell us how it was. It looks great! Not sure I'm all that interested in seeing The Wrestler... we'll see what hubby wants. Me (and hubby) = I'm a SciFi fan and I'm anticipating the new Star Trek movie

                    Dana & Ever - I spent last evening catching up on shows recorded through the week. It's so nice to record them!

                    Kelly - a cabin by the lake sounds like a great escape!

                    I'll check back later or tomorrow!!
                    Vickie
                    Tangotori (Vickie)

                    New Start Oct. 28, 2009

                    SW 231 - CW 212 - GW 150
                    Cheat Free Days = 2

                    Mini Goal = 190 - ACHIEVED! 5/17/09
                    OOPS = CRASH! - June through October DAMN!
                    #1 Mini Goal = 200
                    #2 Mini Goal = 190
                    #3 Mini Goal = 180

                    More Mini Goals after that!



                    EdinInteriors
                    My Interior Design Blog = DesignTies

                    Comment

                    • #11
                      Re: Roll Call 4/25/09 Saturday

                      Originally posted by tangotori View Post

                      Sandy - sounds like your daughter is a great dancer... congrats to her on her awards!! How have you managed for food at the dance hall? Did you decided to sneak in some legal foods?
                      No I have been off plan the whole weekend..I will get myself back on track I promise.. They have only had this little stand open with very little choices and to go anywhere else to eat you have to pay to repark... On a good note I haven't had to snack and have just had meals..
                      Sandy
                      40th birthday June 27,2009


                      Starting Weight 293 Highest Weight
                      Current Weight 271
                      Goal Weight 150
                      Female/40

                      Mini Goals
                      #1-Get into 260's-
                      #2-Get into 250's-
                      #3-Get into 240's
                      #4-Get into 230's



                      Comment

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