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  • #1

    One Week Down...and its working!

    Just wanted to share my excitment. I've only been on induction for 1 week and I'm down 5 lbs! I think the other attempts I made were not working well because I was not following the induction phase as it is supposed to be. I was eating too many carbs. I have been really by the book this time around and it seems to be making a big difference. I just hope and pray I can be strong enough to stick to it! Thanks for all the support!
    Cheryl

    Tags: down...and, week, working!
  • #2
    Re: One Week Down...and its working!

    great news Cheryl -- you're doing wonderful!!! keep up the good work, your almost done with induction, then the fun starts!!
    Carole
    _____________________
    May Water 130oz daily
    7th Semi Annual Veggie Challenge



    DON'T FORGET.....DRINK YOUR WATER TODAY
    Join us for the May Water Challenge!


    PLEASE


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    • #3
      Re: One Week Down...and its working!

      Thanks so much!
      Cheryl

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      • #4
        Re: One Week Down...and its working!

        Cheryl, congrats on the loss! Don't it just make you feel so good and proud? Keep up the good work, it's worth everything!

        carlae
        SW/206
        CW/170
        GW/145
        Restarted Atkins 01/01/09
        Female/53 yrs/5'4"

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        • #5
          Re: One Week Down...and its working!

          Way to go, Cheryl!!!
          ...

          Female, age 60, 5'5", small frame

          My food journal





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          • #6
            Re: One Week Down...and its working!

            Keep up the good work!
            38/female/5'7









            Re-re- re RE- Start date 03/09/09
            SW 212/184.2/140
            Mini Goal 199 4/09/09
            Mini Goal 189 6/2/09
            Mini Goal 180 7/10/09
            Mini Goal 170
            Mini Goal 160
            Mini Goal 150
            Almost There 145
            GOAL 140

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            • #7
              Re: One Week Down...and its working!

              Thats great congrats on the weight lose, I hope to reporting the same success in a week.
              36 year old Female - 5'8
              New start on Atkins 3/8/2010 Start weight 175 lbs.
              Goal weight 145 lbs
              Mini goal #1-170 lbs - Reached 3/15/2010
              Mini goal #2-165 lbs -
              Mini goal #3-160 lbs -
              Mini goal #4-155 lbs -
              Final goal of 145 "COMING SOON"




              Created by MyFitnessPal.com - Free Calorie Counter

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