Announcement

Collapse
No announcement yet.

A weird Atkins cheat situation

Collapse
This topic is closed.
X
X
 
  • Filter
  • Time
  • Show
Clear All
new posts

  • A weird Atkins cheat situation

    So a couple years ago, I lost about 30 lbs and was right down to a good and proper weight for my height. Within the last 6 months or so, I've gained back half of that weight. I decided to try Atkins on recommendation of a friend who it worked well for and who had similar weight loss goals. I did the induction, lost 13 lbs from it, and felt awesome.

    Now the weird problem here for me is that I am a weekend pot-smoker (no judgments!) and even though I never had the chronic munchies as an herbal enthusiast prior to Atkins, all of a sudden on Atkins I do! So unknowing of this fact, I toked with my friends on the weekend and ate everything I should not have, even though the two weeks of induction was totally simple for me. In the end, I ate so much on the weekend that I bumped myself back up to only 3 lbs away from where I was at the beginning of the induction. So that's like a 10 pound weight gain from a weekend. Bummer!

    Anyways, I've decided that I'll leave the green swill behind for a few months while I get this weight thing figured out, but the thing that is bothering me is will the weight not come off as well this time through induction since I already did it once? I'm kind of worried that I'm screwing with my metabolism too much and my body is going to stop responding. Any ideas about the repercussions of going on and off induction too much?

  • #2
    Re: A weird Atkins cheat situation

    I would, just pick up where you left off and keep going on with a clean extended induction and when you are ready move up to OWL. When hunger strikes, I will drink a bottle of water, exercise or eat extra veggies or cheddar cheese!
    Erica, 30, Female, 5'5"
    StartDate: Feb 23, 2007
    SW: 180+, RRRRSW: 160, CW: 152, MGW: 140, GW: 125




    2010 will be the year I accomplish my weight goal!!!!

    Comment


    • #3
      Re: A weird Atkins cheat situation

      It may take longer, you wont know till you try. But before you toke I would stock the kitchen with stuff you CAN have. Even if you overeat at least you wont be thrown out of ketosis.
      JILL

      HW 298
      HW (this time) 248
      GOAL ONE 228
      (take 2)
      GOAL TWO 213 (personal goal)
      GOAL THREE 199 ONE-DERLAND
      FINAL GOAL 165

      It's not about the results. Its about the process.

      "I've never come home after a workout and said, MAN, I wish I had NOT exercised today!"



      Comment


      • #4
        Re: A weird Atkins cheat situation

        The muchies can be a real hazzard. I used to partake of the green when I was a young man myself but I kept the house stocked with meat and cheese trays and hard boiled eggs and it kept me sane and got me through the worst of the muchies. In fact, when I used to partake I think my weight loss was a bit faster. Don't know if the herb really had anything to do with it or not.
        I'm a guy who wears kilts because crushed nuts are for sundaes.

        35 year old male

        Comment


        • #5
          Re: A weird Atkins cheat situation

          `The green does the opposite for me so it's never been an issue but like the others said, keep up the diet regardless. It's not worth cheating or blaming it on the herbs.
          ...BLESSED...

          TOTAL INCHES LOST: 19.5 in less then 2months!

          Comment


          • #6
            Re: A weird Atkins cheat situation

            Gottabringmeback....Just wanted to say "yay Romania!" My husband is Romanian. What a beautiful country.
            I'm back for good this time. Slim Summer 09 here I come!

            Comment


            • #7
              Re: A weird Atkins cheat situation

              Originally posted by ShannyKCV View Post
              Gottabringmeback....Just wanted to say "yay Romania!" My husband is Romanian. What a beautiful country.

              Nice! There's more of us here then I thought! Tell him I said BUNA!
              ...BLESSED...

              TOTAL INCHES LOST: 19.5 in less then 2months!

              Comment


              • #8
                Re: A weird Atkins cheat situation

                Salut.
                "Get action. Seize the moment. Man was never intended to become an oyster."

                -- Theodore Roosevelt

                Comment

                Working...
                X