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  • It's me - again

    I did not gain it all back but I piled on 20 pounds. How did this happen? Poor eating.

    I lost a total of 50 pounds and in just little over a year I gained back 20. Sucks for sure. I am in day two. looking for some encouraging words. I'm going to try and be a regular here so anyone want to be supportive or need an accountability friend here I am.

    thanks
    42 yr old Male

    175 Start Weight (CW 220.5)
    First day of induction July 9


    165 Mini Goal #1: hoped for by July 22
    160 Goal #2: hoped for by July 30

  • #2
    Re: It's me - again

    Congrat for stopping the weight gain before you gained back all that you lost because that's a big step!

    How are you doing now?
    Aka Nyna
    HW199/CW168.5/GW155

    "Enough is as good as a feast".~Lord Byron

    Remember, a moment on the lips, forever on the hips!

    X16 X14 X3

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    • #3
      Re: It's me - again

      I'm with Nyna!! You caught it before you gained it all back. You did great before and you will do it again. Coming back to us was the best move you could have made. You'll have plenty of support here. We've all been here and done that! Now, it's working again. Wonderful!!!

      carlae
      SW/206
      CW/167
      GW/145
      Restarted Atkins 01/01/09
      Female/53 yrs/5'4"

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      • #4
        Re: It's me - again

        You're back on and moving forward and that's what counts right now. I'm in the same boat. I lost 100lbs and I'm up 10 and fighting to get back on track.

        We can do this!
        sigpicErika: 32y/oF, 5'8" start Atkins 6/22/08 201.6
        highest wt. 253lbs



        190 - 7/16/08
        180 - 8/16/08
        170 - 9/10/08
        164.5 10/8/08 Healthy Weight!!!
        160 - 10/31/08
        150 - 12/12/08
        148 10/2009
        147 1/2010
        146 2/20/2010
        145 -

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