Good morning, STACer's!!
The good news is...Friday is on the way! It's the only thing I've got to look forward to this week!
Hope you all are on plan and enjoying your week! I'm working hard every day and working out and waiting for the last 3 pounds to fall off so I can get into the "healthy" weight category!! My guess is it might be the toughest 3 pounds yet!
The good news is...Friday is on the way! It's the only thing I've got to look forward to this week!
Hope you all are on plan and enjoying your week! I'm working hard every day and working out and waiting for the last 3 pounds to fall off so I can get into the "healthy" weight category!! My guess is it might be the toughest 3 pounds yet!



/160
Eating my breakfast then out for my walk. 








I was sore before I left for hiking and even worse when I finished. I stopped taking the anti inflamitory about 2 weeks ago and started taking SAMe (I think I was getting an ulcer). Another week and the SAMe should be built up in my system and I should start feeling the benefits.
. You will be back to the picture of health soon. Welcome back dude!


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