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I am looking for advice and opinions regarding an exercise quandary. I am trying to figure out if in the morning when I get up and go to walk my mile, is it better to have breakfast before leaving or after I return?
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ALL STATS PUT ON HOLD! I AM PREGNANT! AFTER 8 YEARS OF TTC, FAILURE OF FERTILITY TREATMENTS AND MANY OTHER METHODS, I FINALLY CONCEIVED COMPLETELY BY SURPRISE!
BABY DUE DATE MAY 27, 2010
Female 5'7"
Extended Induction
Restarted 6/13/09
S/C/G: 254.6/???/150
Upper Chest: 45.5 in/
Lower Chest: 44 in/
Waist: 46 in/
Hips: 49.5 in/
Arms: 18 in each/
Thighs: 28 in each/
Mini Goal: Make it through first 14 days
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Re: Suggestions?
Have read that exercising on an empty stomach is best, but play around with it and see what works for you. I find that I have to have my coffee first, but some people might get queasy from just coffee on an empty stomach.aka..."Alexis"
F/26
Re-Start: Summer 2009
Current: 151.1
Goal: 125 -
Re: Suggestions?
If you feel you have the energy then do the walk on an empty stomach will be better but if your hungary have a light breakfast take a bottle of water with you.Good luck.
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