Announcement

Collapse
No announcement yet.

Roll Call, June 17th, Wednesday

Collapse
This topic is closed.
X
X
Collapse
 
  • Page of 1
  • Filter
  • Time
  • Show
Clear All
new posts
Previous template Next
  • #1

    Roll Call, June 17th, Wednesday

    Good morning, STACer's and happy hump day to all of you!

    I can't seem to tackle that first pound of the last 10 lbs. I'm irked but I did say earlier in the week, I'd just be happy if I got through the week with my head attached so I'll have to focus on that. Unless, they do sever my head at work....that would probably take a few pounds off!

    Have a great day, everyone!! Stay on plan!





    Restarted 12/28/2008
    232.5/162/160
    F/34 yrs old/5'9"

    sigpic
    Tags: 17th, call, june, roll, wednesday
  • #2
    Re: Roll Call, June 17th, Wednesday

    Good morning STACer's. I'm not quite awake yet~~need coffee. Have a great day & drink up. I probably won't have the opportunity to check in for several days as I'll be busy at the Vermont Quilt Festival!
    "You always had it. You always had the power."~~ Glinda the Good Witch

    Glenda
    F/5'10/47
    261/xxx/???
    "Happiness is a habit~cultivate it." Elbert Hubbard
    "Insanity is doing the same thing over and over again, but expecting different results." Albert Einstein

    Comment

    • #3
      Re: Roll Call, June 17th, Wednesday

      Good morning everyone! I am on plan, feeling energetic, and loving life again. I just got back from an hour of power aerobics, and I have softball tonight. No problems getting water in, it's been in the mid to upper 90's here lately and crazy humid. We are now wearing a winter weight camoflage uniform, so we are sweating our butts off all day. Whoever came up with this uniform isn't from here.

      Ev, now's the time to really knuckle down. I lost focus 10 lbs from goal and now I'm paying for it. Those last 10 suck. We are all with you though, so go for it.

      T. J.
      "...Health and fitness are more than just personal goals - they're gifts we give to the people around us. Being fit and feeling on top of our game will ensure that we're there for the people who rely on us. It will make us better fathers, husbands, friends, lovers... and yes, even better sons." -David Zinczenko -Mens Health Magazine
      39M/Married with two wonderful kids
      Mini goal #1 - 225 1/16/2010
      Mini goal #2 - Stick with this WOE until 1/31/10
      Mini goal #3 - 214 No longer obese
      Mini goal #4 - Stick with this WOE until 2/28/10
      Mini goal #5 - Stick with this WOE until 3/31/10
      Mini goal #6 - 199
      Mini goal #7 - Survive Easter on plan
      Mini goal #8 - Stick with this WOE until 6/30/10

      Comment

      • #4
        Re: Roll Call, June 17th, Wednesday

        Good afternoon to everyone as its 1.23pm in england have a great day everyone!

        Comment

        • #5
          Re: Roll Call, June 17th, Wednesday

          Goooood morning!

          I'm here, checking in

          About to go make some omelettes for my son and I! Have a great day everyone!
          ~* Laura *~


          I will never give up.

          F/25/5'3"



          Comment

          • #6
            Re: Roll Call, June 17th, Wednesday

            Good Morning everyone!

            Well I am on day 3! Day 2 went great! I am so happy with how easy it has been for me his time around...I think a major part of it has been that I am now working at night so that keeps me away from the deadly night cravings!!! I really have to try to get more water in before work. Today I have a meeting and then I'm gonna go grocery shopping and run some errands. I should be a good day. I do not work tonight but I think I'll be ok...I'll make sure I pick up all kinds of legal snacks if I get the urge! I don't want to sabotage myself when I am feeling so great! Well Ahve a good day everyone!!!
            sigpic~Starr~
            Mini Goals
            Clean 2 week Induction
            220- 6/20/09 !!
            210 -
            199 -
            185 -
            175 -
            165 -
            155 -
            Final Goal 150!!!
            Starr's Story


            Comment

            • #7
              Re: Roll Call, June 17th, Wednesday

              Good morning everyone.
              Here and accounted for. Friday!!!! Hurry up!!!!
              Everyone, have a low carb day!!!
              Julia

              Female/30/5'11 263/243/218

              Comment

              • #8
                Re: Roll Call, June 17th, Wednesday

                Good Morning Everyone!

                Today is Day 1 for me - about to go have some eggs and start downing the water!

                It's great to have this list to check-in with. The first time I did Atkins I had friends doing it as well so it made it easier - this time I'm solo so I'm looking for inspiration from this group!

                Enjoy this day!
                Started January 12, 2009

                Goal 1: Complete 2 week induction
                Goal 2: Fit into my size 14 jeans
                Goal 3: Fit into my size 12 jeans
                Goal 4: Fit into my size 10 jeans
                This is when I will weigh myself and set new goals!

                Comment

                • #9
                  Re: Roll Call, June 17th, Wednesday

                  Happy Humpday STAC'ers

                  I am a little tired again today. Last night was a late night, I returned home from hiking at 8:45 pm.

                  I did manage to get my shopping done yesterday . I picked up 2 nice big beef pot roasts and 2 packages of chicken thighs (on sale). I think that I have plenty of meat for the next couple of weeks. I plan on making herion wings and curry chicken in the near future. With the pot roast I will make beef stroganoff (with left overs, I use mushrooms instead of noodles)- I will also make sheppards pie (with cauliflower mashed) with left overs.

                  I made a great dinner that hubby loved. He actually ate spagetti squash for the first time ever and loved it!

                  1 med spagetti squash (cooked & ready)

                  1/2 cup chopped onion
                  2 Tbsn chopped garlic
                  3 Tbsn olive oil
                  salt & pepper
                  2-3 tsp lemon/lime juice
                  1 small can sliced oilves
                  chopped basil
                  3 med chopped tomoatoes
                  1/3 cup crumbled feta
                  1# shrimp

                  Sautee onions and garlic in olive oil, when it is about done add shrimp. Sautee shrimp. Turn off heat and add feta, basil, tomatoes, lime juice, olives- toss.
                  Plate spagetti squash and top with mixture.

                  Ev- be patient grasshoper. Those last 10 are suppose to be much harder. You can't continue loosing at the high rate for ever- you have so little to loose now.

                  TJ- I am having a hard time staying in induction with you. I am aiming at having 3-4 more days, but my body is craving the extra vegis and nuts and berries that I have been enjoying...... I will stop this foolishness on Sunday- just an FYI

                  OZ have a great time at the quilt festival.

                  Have a great day gang!

                  Julie
                  Re-Start Date 1/03/09 SW 232/LW199/CW 192
                  #1 Goal 215 2/11/09
                  #2 Goal- 198 4/26/09
                  #3 Goal- 189
                  #4 Goal- 179 #5 Goal- 160






                  July 28th, 2008 Spinal Fusion L4-S1. 85% fused as of Jan 9th, 2009




                  Comment

                  • #10
                    Re: Roll Call, June 17th, Wednesday

                    Hello everybody. Checking in. I'm eagerly awaiting my newest (and last one for a while) exercise DVD in the mail.
                    Have a great low-carb day.
                    sigpic
                    Female 5'7" 40'ish
                    Extended                     Induction
                    Re-restart 4/30/10
                    sw219/cw215/gw140
                    Starting pants size 20
                    Current pants size 18-20
                    Mini-Goal: 195


                    Created by MyFitnessPal.com - Nutrition Facts For Foods


                    Comment

                    • #11
                      Re: Roll Call, June 17th, Wednesday

                      Don't know if I need to officially join to roll call everyday. I just joined the board yesterday, although today is my 10th day of induction. I think checking in here everyday will help, so I hope I'm welcome! Last time I did Atkins with my family, and they were smart enough to keep the weight off and live pretty low carb. I, however, did not. So, here I am again.
                      So far, my induction has been much cleaner than the first time. No diet soda. Very few artificial sugars. I have one sugar free jello cup at dinner and one packet in my coffee in the morning.
                      And I guess I need to create a little signature so I can be reminded of my goals every time I post.
                      So, checking in. Day 10.
                      SW204/CW196/GW 125

                      Mini Goal 1: Clean induction completed 6/21/09
                      Mini Goal 2: 199 achieved 6/24/09
                      Mini Goal 3: wear brown pin-striped pants achieved 7/8/09
                      Mini Goal 4: 180 in time for European vacation
                      Mini Goal 5: 165
                      Mini Goal 6: 162 no longer obese
                      Mini Goal 7: 150
                      Mini Goal 8: 136 in my " healthy weight range"
                      Goal: 125 pounds

                      Comment

                      • #12
                        Re: Roll Call, June 17th, Wednesday

                        Hey up DT........

                        Comment

                        Previous template Next
                        Working...
                        X